Power Workout

Men's Health Power Workout DVD  eBooks & eLearning

Posted by ParRus at April 4, 2015
Men's Health Power Workout DVD

Men's Health Power Workout
DVD5 | German | VOB | 720 x 576 | MPEG2 ~2787 Kbps | 25 fps
AC-3 | 384 kbps | 48.0 KHz | 6 channels | 90 min | 4.36 GB
Genre: Video Training / Fitness, Cardio Strength Training

Men’s Health und der Deutsche Fitness- und Aerobic Verband.e.V. präsentieren den ersten Workout für Männer auf DVD! Ein Team international erfahrener Personal Trainer, Physiotherapeuten und Spotwissenschaftler entwickelte nach neusten sportmedizinischen Erkenntnissen das Trainingsprogramm dieser DVD. Herausgekommen ist eine DVD die höchsten Ansprüchen genügt. Auf der aufwendig produzierten DVD finden sich mehr als 60 Übungen, die perfekten Muskelaufbau ohne den Einsatz teurer Sportgeräte ermöglichen.

Kristi Yamaguchi: Power Workout  eBooks & eLearning

Posted by Kruzzz at Aug. 6, 2011
Kristi Yamaguchi: Power Workout

Kristi Yamaguchi: Power Workout
DVDRip | 2011 | MP4 | AVC | 720х480 | 29.97 fps | AAC, 128 kbps
Language: English | Run Time: 55 minutes | 472 MB

Trisha Goddard - Rejuvenate Workout  eBooks & eLearning

Posted by ParRus at Nov. 7, 2015
Trisha Goddard - Rejuvenate Workout

Trisha Goddard - Rejuvenate Workout
DVDRip | English | MP4 | 720 x 576 | AVC ~1782 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:15:47 | 1.03 GB
Genre: eLearning Video / Fitness

This DVD is for anyone who want to look and feel younger, more healthy and stay that way. Together with her personal trainer Ben Price Trisha has put together a three stage exercise programme and it s one that doesn't leave you in a sweaty heap at the end! It's divided into 3 sections. Body symmetry and stabilisation which aims to put right all the bad things that everyday life does to your body. Then it's on to the strength section aimed at keeping the metabolic rate high and improving the overall look of the body. And when you have mastered the first 2 sections it's on to the power workout, aimed to build on the benefits of sections 1 and 2.

Gym Workout Tracker & Trainer for weight lifting Premium v3.012  Software

Posted by Orten at April 3, 2018
Gym Workout Tracker & Trainer for weight lifting Premium v3.012

Gym Workout Tracker & Trainer for weight lifting Premium v3.012 | ANDROiD | 47.4 MB

Shock your friends with your results! This is the only workout app you'll ever need.
Tabata Workout Handbook, Volume 2: More than 100 All-New, High Intensity Interval Training Workouts for All Fitness Levels

Tabata Workout Handbook, Volume 2: More than 100 All-New, High Intensity Interval Training Workouts for All Fitness Levels by Michael Volkmar
English | February 13th, 2018 | ASIN: B07142FZ8D, ISBN: 1578267226 | 208 pages | EPUB | 6.58 MB

More than 100 all-new, Tabata-style high intensity interval training workouts (HIIT) for all fitness levels.
Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout...

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep by Michelle D. Seaton, Suhas Kshirsagar
English | January 30th, 2018 | ASIN: B06ZZW2QBF, ISBN: 006268485X | 288 pages | EPUB | 0.33 MB

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.

Run with Power: The Complete Guide to Power Meters for Running  eBooks & eLearning

Posted by AlexGolova at Jan. 21, 2018
Run with Power: The Complete Guide to Power Meters for Running

Run with Power: The Complete Guide to Power Meters for Running by Jim Vance
English | 15 Jun. 2016 | ISBN: 1937715434 | 360 Pages | AZW3 | 19.39 MB

Power Vegan Meals: High-Protein Plant-Based Recipes for a Stronger, Healthier You  eBooks & eLearning

Posted by Grev27 at Dec. 30, 2017
Power Vegan Meals: High-Protein Plant-Based Recipes for a Stronger, Healthier You

Maya Sozer, "Power Vegan Meals: High-Protein Plant-Based Recipes for a Stronger, Healthier You"
English | ISBN: 1624144659 | 2017 | EPUB | 192 pages | 79 MB

VA - Workout Beats Vol 12 (Musik Zum Trainieren) (2017)  Music

Posted by ciklon5 at Dec. 3, 2017
VA - Workout Beats Vol 12 (Musik Zum Trainieren) (2017)

VA - Workout Beats Vol 12 (Musik Zum Trainieren) (2017)
MP3 CBR 320 kbps | 3:49:18 | 526 Mb
Genre: Dance, House / Label: KNM Special Marketing

Yves Murasca pairs up with regular collaborator Rosario Galati and German act Chasing Kurt for a release remixes from Viennas Keyano and Berlins Superlover.Having cut his teeth as an artist on Milk & Sugar, Germanys Yves Murasca has since found much success at the helm of his thriving Deepalma label. Together with Rosario Galati, both producers have made frequent appearances on the imprint since, however it was in May last year when they made their debut on the renowned. With his new single first DJ collab called Here With You, Lost Frequencies wanted to step into another dimension and work with none other than Belgian legend Netsky.

VA - Sexy Workout Music (2017)  Music

Posted by TestTickles at Nov. 8, 2017
VA - Sexy Workout Music (2017)

VA - Sexy Workout Music (2017)
MP3 CBR 320kbps | RAR | 353 mb
Genre: electronic

Sexy Workout Music is a 2017 compilation of nothing but the best in music not only to work out to, but for your sexy ways and needs. Thrust those thighs, tighten your abdomen and flex those buttocks to these 42 bangers of strength. This was released by Bikini Sounds.