Power Workout

Men's Health Power Workout DVD  eBooks & eLearning

Posted by ParRus at April 4, 2015
Men's Health Power Workout DVD

Men's Health Power Workout
DVD5 | German | VOB | 720 x 576 | MPEG2 ~2787 Kbps | 25 fps
AC-3 | 384 kbps | 48.0 KHz | 6 channels | 90 min | 4.36 GB
Genre: Video Training / Fitness, Cardio Strength Training

Men’s Health und der Deutsche Fitness- und Aerobic Verband.e.V. präsentieren den ersten Workout für Männer auf DVD! Ein Team international erfahrener Personal Trainer, Physiotherapeuten und Spotwissenschaftler entwickelte nach neusten sportmedizinischen Erkenntnissen das Trainingsprogramm dieser DVD. Herausgekommen ist eine DVD die höchsten Ansprüchen genügt. Auf der aufwendig produzierten DVD finden sich mehr als 60 Übungen, die perfekten Muskelaufbau ohne den Einsatz teurer Sportgeräte ermöglichen.

Kristi Yamaguchi: Power Workout  eBooks & eLearning

Posted by Kruzzz at Aug. 6, 2011
Kristi Yamaguchi: Power Workout

Kristi Yamaguchi: Power Workout
DVDRip | 2011 | MP4 | AVC | 720х480 | 29.97 fps | AAC, 128 kbps
Language: English | Run Time: 55 minutes | 472 MB

Trisha Goddard - Rejuvenate Workout  eBooks & eLearning

Posted by ParRus at Nov. 7, 2015
Trisha Goddard - Rejuvenate Workout

Trisha Goddard - Rejuvenate Workout
DVDRip | English | MP4 | 720 x 576 | AVC ~1782 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:15:47 | 1.03 GB
Genre: eLearning Video / Fitness

This DVD is for anyone who want to look and feel younger, more healthy and stay that way. Together with her personal trainer Ben Price Trisha has put together a three stage exercise programme and it s one that doesn't leave you in a sweaty heap at the end! It's divided into 3 sections. Body symmetry and stabilisation which aims to put right all the bad things that everyday life does to your body. Then it's on to the strength section aimed at keeping the metabolic rate high and improving the overall look of the body. And when you have mastered the first 2 sections it's on to the power workout, aimed to build on the benefits of sections 1 and 2.

Kurt Johnsen - APY60: 60 Day Power Yoga Home Fitness Workout  eBooks & eLearning

Posted by FenixN at Nov. 5, 2014
Kurt Johnsen - APY60: 60 Day Power Yoga Home Fitness Workout

Kurt Johnsen - APY60: 60 Day Power Yoga Home Fitness Workout
DVDRips | MKV/AVC, ~1519 kb/s | 720x400 | Duration: 20 hours | English: AAC, 192 kb/s (2 ch) | +2 PDF (Nutrition + Program Guide) | 14.3 GB
Genre: Sport, Yoga

APY60 is the ultimate home Power Yoga DVD system. The 60 day journey will have you feeling better than you have in years, breathing great ,eating delicious foods and breaking down old boundaries that have kept you from reaching your goals.

Zuzka’s - ZCUT Power Cardio Series: 3 Dvd-Set (2013)  eBooks & eLearning

Posted by ParRus at June 9, 2013
Zuzka’s - ZCUT Power Cardio Series: 3 Dvd-Set (2013)

Zuzka’s - ZCUT Power Cardio Series: 3 Dvd-Set
3xDVDRip | English | AVI | 720 x 400 | XviD ~1499 Kbps | 23.976 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 01:23:28 + 01:02:24 + 01:09:47 | 2.58 GB
Genre: Video Training / Cardio Workout, Fitness, Fat loss (2013)

Zuzka leads the ZCUT series by motivating viewers through a month long workout calendar that utilizes the 12 unique workouts that are included on the 3 DVDs. Each of the 12 short, intense, fat shredding workouts are based on her successful YouTube format that has helped millions achieve the abs and body of their dreams.

Daily Burn - Power Cardio (2017)  eBooks & eLearning

Posted by ParRus at Aug. 20, 2017
Daily Burn - Power Cardio (2017)

Daily Burn - Power Cardio (2017)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 23.976 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 04:05:35 | 3.66 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Get a full-body burn with Power Cardio! You'll work to tone, tighten, and burn calories with fun, fast-paced workouts. There's no shortage of variety here - we'll take you through kickboxing, agility training, dumbbell work, core and more.

10 Minute Solution - Knockout Body Workout [repost]  eBooks & eLearning

Posted by ParRus at Aug. 7, 2017
10 Minute Solution - Knockout Body Workout [repost]

10 Minute Solution - Knockout Body Workout
WEBRip | English | MP4 | 706 x 572 | AVC ~1000 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:51:05 | 426 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health

No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!

Beachbody - Body Gospel Workout Program  eBooks & eLearning

Posted by ParRus at Aug. 7, 2017
Beachbody - Body Gospel Workout Program

Beachbody - Body Gospel Workout Program
WEBRip | English | MP4 + PDF Guide | 640 x 360 | MPEG-4 ~4138 kbps | 29 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | 05:21:29 | 10.64 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

At last, you can combine the power of your faith with your desire to lose weight and get fit. Body Gospel is a first-of-its-kind programme that includes workouts set to inspirational gospel music, breakthrough new resistance bands, and a complete nutrition plan created by fitness icon Donna Richardson Joyner. She shows you how to combine this effective programme with your faith in God to transform your body and your life. With glorious music guaranteed to get you moving, every workout is a "party with a purpose", and the results will amaze you. If you believe, you will succeed! Whether you have 40, 30, 20, or just 10 minutes, Body Gospel gives you uplifting workouts set to foot-stomping gospel hits. Anyone–from beginner to advanced–can do these workouts and see results.

Zuzka Light - HeartBreaker Body Workout Series  eBooks & eLearning

Posted by ParRus at Aug. 3, 2017
Zuzka Light - HeartBreaker Body Workout Series

Zuzka Light - HeartBreaker Body Workout Series
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:22:43 | 694 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health

This series is all about High Intensity Interval Training with two pieces of equipment - a pair of dumbbells and a power band (resistance loop).
The Isley Brothers & Santana - Power Of Peace (2017) [Official Digital Download]

The Isley Brothers & Santana - Power Of Peace (2017)
FLAC (tracks) 24-bit/48 kHz | Time - 66:07 minutes | 856 MB
Studio Master, Official Digital Download | Artwork: Front cover

Led by the legendary Ronald Isley on lead vocals and the album's main producer/arranger Carlos Santana on lead guitar, rhythm guitar, percussion and background vocals, Power of Peace covers songs first made familiar by the Chambers Brothers ("Are You Ready", "Love, Peace, Happiness"), Swamp Dogg ("Total Destruction to Your Mind"), Stevie Wonder ("Higher Ground"), Billie Holiday ("God Bless the Child"), Eddie Kendricks ("Body Talk"), Curtis Mayfield ("Gypsy Woman"), Muddy Waters/Willie Dixon ("I Just Want to Make Love to You"), Dionne Warwick/Jackie DeShannon ("What the World Needs Now is Love Sweet Love"), Marvin Gaye ("Mercy Mercy Me - The Ecology"), Leon Thomas ("Let the Rain Fall on Me") and Sy Miller and Jill Jackson ("Let There Be Peace on Earth"). Power of Peace also premieres a new song, "I Remember", written and sung by Cindy Blackman Santana.