Nutrition Sport

Physiological Aspects of Sport training and Performance, 2nd Edition (repost)

Physiological Aspects of Sport training and Performance, 2nd Edition by Jay Hoffman
English | 2014 | ISBN: 1450442242 | 520 pages | PDF | 9,3 MB

Physiological Aspects of Sport training and Performance, 2nd Edition  eBooks & eLearning

Posted by interes at Aug. 8, 2014
Physiological Aspects of Sport training and Performance, 2nd Edition

Physiological Aspects of Sport training and Performance, 2nd Edition by Jay Hoffman
English | 2014 | ISBN: 1450442242 | 520 pages | PDF | 9,3 MB

Physiological Aspects of Sport Training and Performance, Second Edition With Web Resource, updates and expands on the popular first edition, providing an in-depth discussion of physiological adaptation to exercise.

Sport and Exercise Nutrition  eBooks & eLearning

Posted by arundhati at Feb. 15, 2015
Sport and Exercise Nutrition

Susan Lanham-New, Samantha Stear, "Sport and Exercise Nutrition"
2011 | ISBN-10: 1444334689 | 400 pages | EPUB, PDF (reup) | 4 + 2 MB

NSCA's Guide to Sport and Exercise Nutrition  eBooks & eLearning

Posted by interes at Aug. 8, 2014
NSCA's Guide to Sport and Exercise Nutrition

NSCA's Guide to Sport and Exercise Nutrition (Science of Strength and Conditioning Series) by NSCA -National Strength & Conditioning Association, Bill Campbell and Marie Spano
English | 2011 | ISBN: 0736083499 | 320 pages | PDF | 5 MB

NSCA’s Guide to Sport and Exercise Nutrition provides valuable information and guidelines that address the nutrition needs for the broad range of clientele serviced by strength and conditioning professionals, personal trainers, and sport dietitians.

Sport and Exercise Nutrition  eBooks & eLearning

Posted by bookwyrm at April 4, 2012
Sport and Exercise Nutrition

Sport and Exercise Nutrition By Susan Lanham-New, Samantha Stear, Susan Shirreffs, Adam Collins
2011 | 400 Pages | ISBN: 1444334689 | PDF | 2 MB

Nutrition for Sport and Exercise (1st Edition)  eBooks & eLearning

Posted by harrynyc at July 3, 2011
Nutrition for Sport and Exercise (1st Edition)

Nutrition for Sport and Exercise (1st Edition)
Wadsworth Publishing | ISBN : 0495014834 | August 3, 2007 | 550 pages | PDF | 14MB

Insightful, well organized, and clearly written, Nutrition for Sport and Exercise integrates nutrition and exercise physiology principles, emphasizing scientific reasoning and examining research studies to illuminate the evidence for current nutritional recommendations. Dunford and Doyle carefully illustrate the links between training, the increased demand for nutrients as a result of training, the translation of nutrient goals to the intake of an appropriate amount and type of foods, beverages and/or supplements, and, the ultimate goal, excellent performance.

Nutrition in Sport  eBooks & eLearning

Posted by tot167 at May 7, 2009
Nutrition in Sport

Ronald J. Maughan, "Nutrition in Sport"
Wiley-Blackwell | 2000 | ISBN: 0632050942 | 680 pages | PDF | 3,5 MB

Running Food : Recettes et conseils nutrition pour optimiser ses performance  eBooks & eLearning

Posted by IrGens at June 24, 2017
Running Food : Recettes et conseils nutrition pour optimiser ses performance

Running Food : Recettes et conseils nutrition pour optimiser ses performance de Nicolas Aubineau
Français | 18 mars 2016 | ISBN: 2317011024 | EPUB | 128 pages | 11.3 MB

Nutrition for Sport and Exercise [Repost]  eBooks & eLearning

Posted by tanas.olesya at May 6, 2017
Nutrition for Sport and Exercise  [Repost]

Nutrition for Sport and Exercise by Hayley Daries
English | 12 Oct. 2012 | ISBN: 1405153547 | 280 Pages | PDF | 5 MB

Food and drink choices before, during and after training and competition have a direct impact on health, body mass and composition, nutrient availability and recovery time, and an optimal diet can significantly improve exercise performance.
Andrea Biasci, "Project nutrition: Per essere padroni dei concetti e non schiavi delle diete"

Andrea Biasci, "Project nutrition: Per essere padroni dei concetti e non schiavi delle diete"
Autopubblicato | 2015 | ISBN: 1220005593 | Italian | PDF | 355 pages | 64.2 MB

Un libro sull'alimentazione che non ti vuole vendere nessuna nuova dieta. La composizione corporea è influenzata da oltre 200 fattori importanti. Non esistono segreti o trucchi magici. L'omeostasi (lo stato interno) dell'organismo è finemente regolato, quando adottiamo delle strategie alimentari, alcuni fattori positivi si attivano, ma contemporaneamente anche altri negativi moderano i risultati. Per questo si sente tutto ed il contrario di tutto. …