Mindfulness: An Eight Week Plan For Finding Peace in a Frantic World‎

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World  eBooks & eLearning

Posted by roxul at Nov. 16, 2016
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mark Williams, "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World"
English | ISBN: 1609611985 | 2011 | 288 pages | EPUB | 1 MB

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World  eBooks & eLearning

Posted by ksenya.b at Sept. 9, 2014
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
2011 | ASIN: B005VTCM60 | MP3 @ 128 Kbps, 2 channels | Duration: 2 hrs 32 mins | English | 139 MB
by Mark Williams (Author, Narrator), Danny Penman (Author), Jon Kabat-Zinn (Author, Narrator)
Genre: Audiobook in Meditation / Lifestyle

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (repost)  eBooks & eLearning

Posted by interes at June 7, 2014
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (repost)

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams, Danny Penman
English | ISBN: 074995308X | 2011 | EPUB | 276 pages | 0,6 MB

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Repost)  eBooks & eLearning

Posted by nebulae at Dec. 22, 2012
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Repost)

Mark Williams, Danny Penman, "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World"
English | ISBN: 074995308X | 2011 | EPUB/MOBI | 276 pages | 1 MB

Tied in Knots: Finding Peace in Today's World  eBooks & eLearning

Posted by First1 at Nov. 8, 2017
Tied in Knots: Finding Peace in Today's World

Tied in Knots: Finding Peace in Today's World by Greg Willits
English | August 9th, 2017 | ISBN: 1681921057 | 112 Pages | EPUB | 1.90 MB

Entangled with anxiety? Twisted with trepidation? Contorted with conflicts? From snarls in the workplace to hitches on the homefront, most of us find ourselves shaking our heads thinking: Is there any way to untangle this mess I call life?

Anxious for Nothing: Finding Calm in a Chaotic World  eBooks & eLearning

Posted by tarantoga at Sept. 12, 2017
Anxious for Nothing: Finding Calm in a Chaotic World

Max Lucado, "Anxious for Nothing: Finding Calm in a Chaotic World"
ISBN: 0718096126 | 2017 | EPUB | 240 pages | 2 MB

Anxious for Nothing Study Guide: Finding Calm in a Chaotic World  eBooks & eLearning

Posted by Willson at Sept. 6, 2017
Anxious for Nothing Study Guide: Finding Calm in a Chaotic World

Max Lucado, "Anxious for Nothing Study Guide: Finding Calm in a Chaotic World"
English | 2017 | ISBN: 0310087341 | 125 pages | EPUB | 0.7 MB

Deep Work: Rules for Focused Success in a Distracted World  eBooks & eLearning

Posted by Willson at Aug. 19, 2017
Deep Work: Rules for Focused Success in a Distracted World

Cal Newport, "Deep Work: Rules for Focused Success in a Distracted World"
English | 2016 | ISBN: 1455586692, 0349413681 | 304 pages | AZW3 | 0.5 MB

One Square Inch of Silence: One Man's Search for Natural Silence in a Noisy World  eBooks & eLearning

Posted by IrGens at July 12, 2017
One Square Inch of Silence: One Man's Search for Natural Silence in a Noisy World

One Square Inch of Silence: One Man's Search for Natural Silence in a Noisy World by Gordon Hempton, John Grossmann
English | March 31, 2009 | ISBN: 1416559086, 1416559108 | EPUB | 368 pages | 1.2 MB

Buddhism for Busy People: Finding Happiness in a Hurried World  eBooks & eLearning

Posted by IrGens at May 17, 2017
Buddhism for Busy People: Finding Happiness in a Hurried World

Buddhism for Busy People: Finding Happiness in a Hurried World by David Michie
English | May 16, 2017 | ISBN: 1611803675 | EPUB | 256 pages | 2 MB