Mindfulness: An Eight Week Plan For Finding Peace in a Frantic World‎

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World  eBooks & eLearning

Posted by roxul at Nov. 16, 2016
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mark Williams, "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World"
English | ISBN: 1609611985 | 2011 | 288 pages | EPUB | 1 MB

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World  eBooks & eLearning

Posted by ksenya.b at Sept. 9, 2014
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
2011 | ASIN: B005VTCM60 | MP3 @ 128 Kbps, 2 channels | Duration: 2 hrs 32 mins | English | 139 MB
by Mark Williams (Author, Narrator), Danny Penman (Author), Jon Kabat-Zinn (Author, Narrator)
Genre: Audiobook in Meditation / Lifestyle

Everyday life is so frantic and full of troubles that we have largely forgotten how to live a joyful existence. We try so hard to be happy that we often end up missing the most important parts of our lives. In Mindfulness, Oxford professor Mark Williams and award-winning journalist Danny Penman reveal the secrets to living a happier and less anxious, stressful, and exhausting life.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (repost)  eBooks & eLearning

Posted by interes at June 7, 2014
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (repost)

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams, Danny Penman
English | ISBN: 074995308X | 2011 | EPUB | 276 pages | 0,6 MB

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Repost)  eBooks & eLearning

Posted by nebulae at Dec. 22, 2012
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Repost)

Mark Williams, Danny Penman, "Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World"
English | ISBN: 074995308X | 2011 | EPUB/MOBI | 276 pages | 1 MB

One Square Inch of Silence: One Man's Search for Natural Silence in a Noisy World  eBooks & eLearning

Posted by IrGens at July 12, 2017
One Square Inch of Silence: One Man's Search for Natural Silence in a Noisy World

One Square Inch of Silence: One Man's Search for Natural Silence in a Noisy World by Gordon Hempton, John Grossmann
English | March 31, 2009 | ISBN: 1416559086, 1416559108 | EPUB | 368 pages | 1.2 MB

Buddhism for Busy People: Finding Happiness in a Hurried World  eBooks & eLearning

Posted by IrGens at May 17, 2017
Buddhism for Busy People: Finding Happiness in a Hurried World

Buddhism for Busy People: Finding Happiness in a Hurried World by David Michie
English | May 16, 2017 | ISBN: 1611803675 | EPUB | 256 pages | 2 MB

The Joy of Missing Out : Finding Balance in a Wired World  eBooks & eLearning

Posted by readerXXI at April 22, 2017
The Joy of Missing Out : Finding Balance in a Wired World

The Joy of Missing Out : Finding Balance in a Wired World
by Christina Crook
English | 2015 | ISBN: 0865717672 | 224 Pages | PDF | 12 MB

This book is a must-read for anyone wishing to rediscover quietness of mind and seeking a sense of peace amidst the cacophony of the modern world.

Deep Work: Rules for Focused Success in a Distracted World [Audiobook]  eBooks & eLearning

Posted by IrGens at Jan. 27, 2016
Deep Work: Rules for Focused Success in a Distracted World [Audiobook]

Deep Work: Rules for Focused Success in a Distracted World [Audiobook] by Cal Newport
English | January 5, 2016 | ASIN: B0189PVAWY, ISBN: 1478936592 | MP3@64 kbps | 7 hrs 44 mins | 213 MB
Narrator: Jeff Bottoms | Genre: Nonfiction/Time Management

Accelerated Expertise: Training for High Proficiency in a Complex World [Repost]  eBooks & eLearning

Posted by mapusi at Jan. 26, 2016
Accelerated Expertise: Training for High Proficiency in a Complex World  [Repost]

Accelerated Expertise: Training for High Proficiency in a Complex World (Expertise: Research and Applications Series) by Robert R. Hoffman
English | 2013 | ISBN: 1848726511, 184872652X | 272 Pages | PDF | 3.5 MB

Speed in acquiring the knowledge and skills to perform tasks is crucial. Yet, it still ordinarily takes many years to achieve high proficiency in countless jobs and professions, in government, business, industry, and throughout the private sector.

Deep Work: Rules for Focused Success in a Distracted World  eBooks & eLearning

Posted by Bayron at Jan. 14, 2016
Deep Work: Rules for Focused Success in a Distracted World

Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
English | 2016 | ISBN: 1455586692 | 304 pages | EPUB | 0,8 MB