Mindfulness Project

Replace Stress With Clarity&Focus Now: Mindfulness Blueprint  eBooks & eLearning

Posted by ksenya.b at Jan. 6, 2017
Replace Stress With Clarity&Focus Now: Mindfulness Blueprint

Replace Stress With Clarity&Focus Now: Mindfulness Blueprint
41x MP4 @spect ratio> 1920 x 1080; Stereo
+ 41x M4A @ 192 Kbps; Stereo + 4x PDF | English | 1.19 GB
Genre: Self-Help / eLearning

Mindfulness and Acceptance in Behavioral Medicine: Current Theory and Practice  eBooks & eLearning

Posted by ksveta6 at Sept. 10, 2016
Mindfulness and Acceptance in Behavioral Medicine: Current Theory and Practice

Mindfulness and Acceptance in Behavioral Medicine: Current Theory and Practice (The Context Press Mindfulness and Acceptance Practica Series) by Lance McCracken
2011 | ISBN: 1572247312 | English | 376 pages | PDF | 4 MB

Mindfulness and Acceptance for Counseling College Students  eBooks & eLearning

Posted by ksveta6 at Sept. 10, 2016
Mindfulness and Acceptance for Counseling College Students

Mindfulness and Acceptance for Counseling College Students: Theory and Practical Applications for Intervention, Prevention, and Outreach (The Context Press Mindfulness and Acceptance Practica Series) by Jacqueline Pistorello PhD
2013 | ISBN: 1608822222 | English | 296 pages | PDF | 4 MB

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!  eBooks & eLearning

Posted by Bayron at Aug. 25, 2016
Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!

Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! by Stephen McKenzie
English | 2013 | ISBN: 192196619X | 200 pages | EPUB | 0,5 MB

Mindfulness with John Ullmen (2016)  eBooks & eLearning

Posted by ParRus at March 22, 2016
Mindfulness with John Ullmen (2016)

Mindfulness with John Ullmen
WEBRip | English | MP4 + Project files | 1280 x 720 | AVC ~596 kbps |29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 1h 16m | 502.9 MB
Genre: eLearning Video / Business, Sales, Marketing

Scientific studies confirm that mindfulness leads to performance, health, and well-being. That's why leading companies like Google and Deutsche Bank implement mindfulness programs for their people.

The MindFulness Movie (2013)  Video

Posted by Grev27 at Oct. 8, 2015
The MindFulness Movie (2013)

The MindFulness Movie (2013)
WEBRip | 1920x1080 | .MP4/AVC @ 3184 Kbps | 01:09:20 | Audio: English AAC 64.0 Kbps, 2 channels | Subs: None | 1.58 GB
Genre: Documentary

The Mindfulness Movie is a fun and educational journey showcasing the worldwide brain research proving the benefits of mindfulness and the public’s increasing awareness and acceptance of the practice. The movie celebrates those who have reshaped mindfulness into everyday, practical skills.

A Mindfulness Intervention for Children with Autism Spectrum Disorders  eBooks & eLearning

Posted by Underaglassmoon at Sept. 18, 2015
A Mindfulness Intervention for Children with Autism Spectrum Disorders

A Mindfulness Intervention for Children with Autism Spectrum Disorders: New Directions in Research and Practice
Springer | Psychology | Sept. 9 2015 | ISBN-10: 3319189611 | 150 pages | pdf | 3.73 mb

by Yoon-Suk Hwang (Author), Patrick Kearney (Author)
Examines the earliest strata of Buddhist texts, the Pali Nikayas, to construct a combined theoretical and operational understanding of contemporary mindfulness
Describes the inclusive Mindfulness-Based Attention Training (iMBAT) program and its application to a small sample of mothers with children who have aggressive behaviors
Details how iMBAT can be adapted for children with developmental disabilities (e.g., autism)
8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-Being

8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-Being
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 08:38:38 | ISBN-10: 1633798143 | 2015 | 171 MB
Genre: Psychology

Mindfulness can be defined as the ability to be present with your experiences without judgment; to witness your thoughts, feelings, and sensations with curiosity during both ordinary and dramatic moments. If you strive to be more awake and alive in your daily life, if you feel stressed, want to improve your relationships, or gain more resources to get you through hard times, mindfulness can be the answer. The 8 "keys" in this book will help readers foster a calm, sustained, and mindful inner state that leads to rejuvenation, connection, and confidence. Practical teachings are applied through stories and descriptions, and easy-to-understand exercises walk listeners through every key.

Learn Mindfulness and Deal (Much!) Better with your Emotions  eBooks & eLearning

Posted by serpmolot at June 9, 2015
Learn Mindfulness and Deal (Much!) Better with your Emotions

Learn Mindfulness and Deal (Much!) Better with your Emotions
English | 2015 | mp4 | H264 1280x720 | AAC 2 ch | 2 hrs | 1.05 GB
eLearning, Health & Fitness, Meditation | Skill level: All level

Tackle Toxic Thoughts, Stop Ruminating and Get Back to Your Life!

Mindfulness and the Therapeutic Relationship [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Oct. 28, 2014
Mindfulness and the Therapeutic Relationship [Repost]

Steven F. Hick, Thomas Bien - Mindfulness and the Therapeutic Relationship
Published: 2008-07-14 | ISBN: 1593858205, 1609180194 | PDF | 240 pages | 3 MB