Mindfulness Mandalas

Coloring Bird Mandalas: 30 Hand-drawn Designs for Mindful Relaxation  eBooks & eLearning

Posted by ksveta6 at Aug. 19, 2016
Coloring Bird Mandalas: 30 Hand-drawn Designs for Mindful Relaxation

Coloring Bird Mandalas: 30 Hand-drawn Designs for Mindful Relaxation by Wendy Piersall
2016 | ISBN: 1612435955 | English | 64 pages | EPUB | 36 MB

Coloring Flower Mandalas: 30 Hand-drawn Designs for Mindful Relaxation  eBooks & eLearning

Posted by Grev27 at July 17, 2015
Coloring Flower Mandalas: 30 Hand-drawn Designs for Mindful Relaxation

Wendy Piersall, "Coloring Flower Mandalas: 30 Hand-drawn Designs for Mindful Relaxation"
English | ISBN: 1612434576 | 2015 | EPUB | 64 pages | 3,3 MB
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Melanie Greenberg PhD, "The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity"
ISBN: 1626252661 | 2017 | PDF | 224 pages | 3 MB

A Little Bit of Meditation: An Introduction to Mindfulness  eBooks & eLearning

Posted by First1 at Oct. 12, 2017
A Little Bit of Meditation: An Introduction to Mindfulness

A Little Bit of Meditation: An Introduction to Mindfulness by Amy Leigh Mercree
English | September 12th, 2017 | ASIN: B0759VC7MT, ISBN: 1454926899 | 79 Pages | EPUB | 1.62 MB

An easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation.

Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind  eBooks & eLearning

Posted by viserion at Oct. 7, 2017
Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind

Frank Jude Boccio, "Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind"
ISBN: 0861713354 | 2004 | PDF | 368 pages | 4 MB
Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation

Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation by Elisha Goldstein
English | May 31st, 2014 | ISBN: 1435163125, 1623154103 | 152 pages | EPUB | 1.10 MB

Ease your anxiety and find calm through the healing practice of mindfulness!
Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time

Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time by Brenda Salgado
English | 2016 | ISBN: 1943451400 | 170 pages | PDF | 69 MB
Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time

Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time by Brenda Salgado
English | 2016 | ISBN: 1943451400 | 170 pages | MOBI | 10 MB
Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation

Mindfulness Made Simple: An Introduction to Finding Calm Through Mindfulness & Meditation by Elisha Goldstein
English | May 31st, 2014 | ISBN: 1435163125, 1623154103 | 151 pages | PDF | 3.22 MB

Ease your anxiety and find calm through the healing practice of mindfulness!
Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety (repost)

Ordinary Recovery: Mindfulness, Addiction, and the Path of Lifelong Sobriety by William Alexander and Kevin Griffi
English | ISBN: 159030828X | 2010 | 160 pages | EPUB + MOBI | 0,8 + 0,5 MB