Mindfulness Mandalas

Gnostic Tarot: Mandalas for Spiritual Transformation  eBooks & eLearning

Posted by AlexGolova at Dec. 6, 2017
Gnostic Tarot: Mandalas for Spiritual Transformation

Gnostic Tarot: Mandalas for Spiritual Transformation by Lee Irwin
English | Nov. 1998 | ISBN: 1578630304 | 368 Pages | AZW3 | 5.43 MB

Mountain Mandalas: Shugendo in Kyushu  eBooks & eLearning

Posted by First1 at Dec. 1, 2017
Mountain Mandalas: Shugendo in Kyushu

Mountain Mandalas: Shugendo in Kyushu by Allan G. Grapard
English | February 25th, 2016 | ISBN: 1474249000, 1350044938 | 321 Pages | PDF | 3.27 MB

In Mountain Mandalas Allan G. Grapard provides a thought-provoking history of one aspect of the Japanese Shugendo tradition in Kyushu, by focusing on three cultic systems: Mount Hiko, Usa-Hachiman, and the Kunisaki Peninsula. Grapard draws from a rich range of theorists from the disciplines of geography, history, anthropology, sociology, and humanistic geography and situates the historical terrain of his research within a much larger context.

Coloring Bird Mandalas: 30 Hand-drawn Designs for Mindful Relaxation  eBooks & eLearning

Posted by ksveta6 at Aug. 19, 2016
Coloring Bird Mandalas: 30 Hand-drawn Designs for Mindful Relaxation

Coloring Bird Mandalas: 30 Hand-drawn Designs for Mindful Relaxation by Wendy Piersall
2016 | ISBN: 1612435955 | English | 64 pages | EPUB | 36 MB

Coloring Flower Mandalas: 30 Hand-drawn Designs for Mindful Relaxation  eBooks & eLearning

Posted by Grev27 at July 17, 2015
Coloring Flower Mandalas: 30 Hand-drawn Designs for Mindful Relaxation

Wendy Piersall, "Coloring Flower Mandalas: 30 Hand-drawn Designs for Mindful Relaxation"
English | ISBN: 1612434576 | 2015 | EPUB | 64 pages | 3,3 MB

Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience  eBooks & eLearning

Posted by AlenMiler at Dec. 17, 2017
Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience

Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience by Michael D. Yapko
English | 6 Sept. 2011 | ISBN: 0393706974 | 256 Pages | MOBI | 503.25 KB
Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression [Audiobook]

Running with Mindfulness: Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression [Audiobook] by William Pullen
English | September 26th, 2017 | ASIN: B075WYX6CH | MP3@64 kbps | 3 hrs 59 mins | 109.74 MB
Narrator: Roy McMillan

Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins. In this interactive audiobook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life.

Mindful Thoughts for Cyclists: Finding Balance on two wheels (Mindfulness)  eBooks & eLearning

Posted by First1 at Dec. 15, 2017
Mindful Thoughts for Cyclists: Finding Balance on two wheels (Mindfulness)

Mindful Thoughts for Cyclists: Finding Balance on two wheels (Mindfulness) by Nick Moore
English | December 5th, 2017 | ASIN: B077GKX694, ISBN: 178240483X | 160 Pages | EPUB | 11.01 MB

"Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel." - The Simple Things

Mindful Thoughts for Walkers: Footnotes on the zen path (Mindfulness)  eBooks & eLearning

Posted by First1 at Dec. 15, 2017
Mindful Thoughts for Walkers: Footnotes on the zen path (Mindfulness)

Mindful Thoughts for Walkers: Footnotes on the zen path (Mindfulness) by Adam Ford
English | December 5th, 2017 | ASIN: B077GJM933, ISBN: 1782404848 | 160 Pages | EPUB | 8.54 MB

Mindfulness is so much more than a set of routine timed exercises; it’s the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness.

Wisdom and Compassion in Psychotherapy : Deepening Mindfulness in Clinical Practice  eBooks & eLearning

Posted by readerXXI at Dec. 13, 2017
Wisdom and Compassion in Psychotherapy : Deepening Mindfulness in Clinical Practice

Wisdom and Compassion in Psychotherapy :
Deepening Mindfulness in Clinical Practice

by Christopher Germer and Ronald D. Siegel
English | 2012 | ISBN: 1462518869 | 432 Pages | PDF | 3.2 MB

Yoga for Complete Beginners: Mindfulness Therapy  eBooks & eLearning

Posted by IrGens at Dec. 12, 2017
Yoga for Complete Beginners: Mindfulness Therapy

Yoga for Complete Beginners: Mindfulness Therapy: How to Lose Weight Fast, Healthy Living, Intermittent Fasting, Teaching Yoga, Benefits of Yoga by Jennifer Faris
English | October 26, 2017 | ISBN: 1386134333 | EPUB | 191 pages | 29.6 MB