Mind Your Body

Mind Your Body: 4 Weeks to a Leaner, Healthier Life (repost)  eBooks & eLearning

Posted by viserion at Oct. 22, 2015
Mind Your Body: 4 Weeks to a Leaner, Healthier Life (repost)

Joel Harper, "Mind Your Body: 4 Weeks to a Leaner, Healthier Life"
ISBN: 0062348175 | 2015 | EPUB | 256 pages | 7 MB
Mind Your Body: 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day [Audiobook]

by Joel Harper (Author, Narrator), Mehmet C. Oz (Narrator), "Mind Your Body: 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day"
ISBN: n/a, ASIN: B00SI0HE6W | 2015 | MP3@64 kbps | ~06:14:00 | 172 MB

Mind Your Body: 4 Weeks to a Leaner, Healthier Life  eBooks & eLearning

Posted by AlenMiler at March 27, 2015
Mind Your Body: 4 Weeks to a Leaner, Healthier Life

Mind Your Body: 4 Weeks to a Leaner, Healthier Life by Joel Harper
English | Mar 17, 2015 | ISBN: 0062348175 | 256 Pages | AZW3/MOBI/EPUB/PDF (conv) | 32.6 MB

A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in only fifteen minutes a day.
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Audio CDs in MP3 / English: MP3, 158 kb/s (2 ch) | Duration: 6 hours | 2008 | ISBN-10: 0739358588 | 404 MB
Genre: Psychology, Health

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.
The 7-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind [Repost]

Mary McGuire-Wien, Jill Stern - The 7-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind
Published: 2009-11-03 | ISBN: 0071623744 | PDF | 272 pages | 3 MB

The Goddess Revolution: Make Peace with Food, Love Your Body and Reclaim Your Life  eBooks & eLearning

Posted by ksveta6 at April 26, 2017
The Goddess Revolution: Make Peace with Food, Love Your Body and Reclaim Your Life

The Goddess Revolution: Make Peace with Food, Love Your Body and Reclaim Your Life by Melissa Wells
2016 | ISBN: 1781807124 | English | 288 pages | EPUB | 3 MB
Wheat Belly 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health [Audiobook]

William Davis MD, Traber Burns (Narrator), "Wheat Belly 10-Day Grain Detox: Reprogram Your Body for Rapid Weight Loss and Amazing Health"
ASIN: B0178JH0ZI, ISBN: 1504670159 | 2015 | M4B@64 kbps/PDF companion | ~06:32:00 | 180 MB

Body Weight By Belter - 100 Exercises to Transform Your Body  eBooks & eLearning

Posted by naag at April 20, 2017
Body Weight By Belter - 100 Exercises to Transform Your Body

Body Weight By Belter - 100 Exercises to Transform Your Body
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 11 | 400 MB
Genre: eLearning | Language: English

Exercise and workouts designed for your body. Whether you are a beginner or highly advanced there are workouts for you!

Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body  eBooks & eLearning

Posted by Bayron at April 18, 2017
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body

Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body by Jessamyn Stanley
English | 2017 | ISBN: 0761193111 | 232 pages | EPUB | 10 MB
7-Day Detox Miracle, Revised 2nd Edition: Revitalize Your Mind and Body with This Safe and Effective Life-Enhancing (repost)

7-Day Detox Miracle, Revised 2nd Edition: Revitalize Your Mind and Body with This Safe and Effective Life-Enhancing Program by Peter Bennett, Sara Faye
English | 2001 | ISBN-10: 0761530975 | EPUB | 400 pages | 3,2 MB