Mind Your Body

Mind Your Body: 4 Weeks to a Leaner, Healthier Life (repost)  eBooks & eLearning

Posted by viserion at Oct. 22, 2015
Mind Your Body: 4 Weeks to a Leaner, Healthier Life (repost)

Joel Harper, "Mind Your Body: 4 Weeks to a Leaner, Healthier Life"
ISBN: 0062348175 | 2015 | EPUB | 256 pages | 7 MB
Mind Your Body: 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day [Audiobook]

by Joel Harper (Author, Narrator), Mehmet C. Oz (Narrator), "Mind Your Body: 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day"
ISBN: n/a, ASIN: B00SI0HE6W | 2015 | MP3@64 kbps | ~06:14:00 | 172 MB

Mind Your Body: 4 Weeks to a Leaner, Healthier Life  eBooks & eLearning

Posted by AlenMiler at March 27, 2015
Mind Your Body: 4 Weeks to a Leaner, Healthier Life

Mind Your Body: 4 Weeks to a Leaner, Healthier Life by Joel Harper
English | Mar 17, 2015 | ISBN: 0062348175 | 256 Pages | AZW3/MOBI/EPUB/PDF (conv) | 32.6 MB

A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in only fifteen minutes a day.

Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit  eBooks & eLearning

Posted by tarantoga at June 7, 2017
Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit

Holly Rilinger, Myatt Murphy, "Lifted: 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit"
ISBN: 0738219940 | 2017 | EPUB | 240 pages | 21 MB
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Audio CDs in MP3 / English: MP3, 158 kb/s (2 ch) | Duration: 6 hours | 2008 | ISBN-10: 0739358588 | 404 MB
Genre: Psychology, Health

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.

Mind your Language Complete Collection  eBooks & eLearning

Posted by rslink at Nov. 4, 2010
Mind your Language Complete Collection

Mind your Language Complete Collection
XviD | English | 480x368 | AVI | 25.000 fps 987 kbps | MP3 160 kbps | 6.89 GB
Genre: eLearning

Barry Evans plays a put upon language teacher who tries to make a living by teaching immigrants English. With Indian, French, Chinese and many other pupils, his lessons do not always go as planned.
BodyWise: Discovering Your Body’s Intelligence for Lifelong Health and Healing [Audiobook]

Rachel Carlton Abrams, Vanessa Daniels (Narrator), "BodyWise: Discovering Your Body’s Intelligence for Lifelong Health and Healing"
ISBN: 1515967050, ASIN: B072K3NMD8 | 2017 | MP3@64 kbps, PDF | ~10:17:04 | 249 MB
Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential

Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential by Jennifer Kries
English | 2017 | ISBN: 0062360094 | 368 pages | EPUB | 18 MB
Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential [Audiobook]

Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential [Audiobook] by Jennifer Kries
English | June 6, 2017 | ASIN: B06Y5VJH54, ISBN: 1538419998, 1538419971 | MP3@64 kbps | 14 hrs 37 mins | 402 MB
Narrator: Nan McNamara
Firebreather Fitness: Work Your Body, Mind, and Spirit into the Best Shape of Your Life

Greg Amundson, T.J. Murphy, "Firebreather Fitness: Work Your Body, Mind, and Spirit into the Best Shape of Your Life"
ISBN: 1937715663 | 2017 | EPUB | 256 pages | 33 MB