Mind Your Body

Mind Your Body: 4 Weeks to a Leaner, Healthier Life (repost)

Joel Harper, "Mind Your Body: 4 Weeks to a Leaner, Healthier Life"
ISBN: 0062348175 | 2015 | EPUB | 256 pages | 7 MB
Mind Your Body: 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day [Audiobook]

by Joel Harper (Author, Narrator), Mehmet C. Oz (Narrator), "Mind Your Body: 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day"
ISBN: n/a, ASIN: B00SI0HE6W | 2015 | [email protected] kbps | ~06:14:00 | 172 MB

Mind Your Body: 4 Weeks to a Leaner, Healthier Life  

Posted by AlenMiler at March 27, 2015
Mind Your Body: 4 Weeks to a Leaner, Healthier Life

Mind Your Body: 4 Weeks to a Leaner, Healthier Life by Joel Harper
English | Mar 17, 2015 | ISBN: 0062348175 | 256 Pages | AZW3/MOBI/EPUB/PDF (conv) | 32.6 MB

A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in only fifteen minutes a day.
Self-Healing with Sound and Music: Revitalize Your Body and Mind with Proven Sound-Healing Tools [repost]

Self-Healing with Sound and Music: Revitalize Your Body and Mind with Proven Sound-Healing Tools
Audio CDs in MP3 / English: MP3, 192 kb/s (2 ch) | Duration: 02:18:11 | 2004 | ISBN-10: 1591791987 | 190 MB
Genre: Health

Sound therapy has been found effective in treating a surprising range of health challenges including heart disease, arthritis, stress, emphysema, and more. On Self-Healing with Sound and Music, bestselling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Audio CDs in MP3 / English: MP3, 158 kb/s (2 ch) | Duration: 6 hours | 2008 | ISBN-10: 0739358588 | 404 MB
Genre: Psychology, Health

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.
The Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind

The Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind by Robin Westen
English | 2013 | ISBN: 1612432794 | 224 pages | EPUB | 1,2 MB

Power of Relaxation: Align Your Body, Your Mind, and Your Life Through Meditation  eBooks & eLearning

Posted by tarantoga at April 24, 2016
Power of Relaxation: Align Your Body, Your Mind, and Your Life Through Meditation

Yogi Ashokananda, "Power of Relaxation: Align Your Body, Your Mind, and Your Life Through Meditation"
ISBN: 1780287143 | 2015 | EPUB | 160 pages | 14 MB

Peter Paulson - Upgrade Your Body & Mind  eBooks & eLearning

Posted by ksenya.b at April 18, 2016
Peter Paulson - Upgrade Your Body & Mind

Peter Paulson, "Upgrade Your Body & Mind: Simple Secrets & Strategies to Burn Fat Fast as Hell, Build Muscle, Get Lean, Upgrade Your Health & Improve Your Brain With Memory Tips & Tricks"
2014 | EPUB | 26 pages | ASIN: B00L5P26K6 | English | 0.1 MB
Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness

Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness
Audio CDs in MP3 / English: MP3, 64 kb/s (1 ch) | Duration: 03:07:21 | 2007 | ISBN-10: 1591795826 | 85 MB
Genre: Health

In this original audio adaptation of her UK best-selling book Your Body Speaks Your Mind, Deb Shapiro shows listeners how to initiate communication between the body and mind, and decode the priceless information the body has to share. Listeners join the author of The Body Mind Workbook and Unconditional Love to learn the language of the body in order to understand how thoughts and feelings directly affect physical health. With creative visualization and meditation exercises, Deb Shapiro helps listeners understand the meaning of symptoms, shift fixed thinking patterns, release hidden doubts, initiate forgiveness, and take a more active role in their own healing and well-being.

Simple Herbal & Aromatherapy Recipes for your Body, Mind & Soul Perfect  eBooks & eLearning

Posted by arundhati at March 27, 2016
Simple Herbal & Aromatherapy Recipes for your Body, Mind & Soul Perfect

Estelle Carraz-Bernabei, "Simple Herbal & Aromatherapy Recipes for your Body, Mind & Soul Perfect"
2004 | ISBN-10: 1904444075 | 40 pages | PDF | 0,6 MB