Mind Your Body

Mind Your Body: 4 Weeks to a Leaner, Healthier Life (repost)  eBooks & eLearning

Posted by viserion at Oct. 22, 2015
Mind Your Body: 4 Weeks to a Leaner, Healthier Life (repost)

Joel Harper, "Mind Your Body: 4 Weeks to a Leaner, Healthier Life"
ISBN: 0062348175 | 2015 | EPUB | 256 pages | 7 MB
Mind Your Body: 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day [Audiobook]

by Joel Harper (Author, Narrator), Mehmet C. Oz (Narrator), "Mind Your Body: 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day"
ISBN: n/a, ASIN: B00SI0HE6W | 2015 | MP3@64 kbps | ~06:14:00 | 172 MB

Mind Your Body: 4 Weeks to a Leaner, Healthier Life  eBooks & eLearning

Posted by AlenMiler at March 27, 2015
Mind Your Body: 4 Weeks to a Leaner, Healthier Life

Mind Your Body: 4 Weeks to a Leaner, Healthier Life by Joel Harper
English | Mar 17, 2015 | ISBN: 0062348175 | 256 Pages | AZW3/MOBI/EPUB/PDF (conv) | 32.6 MB

A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in only fifteen minutes a day.

Mind Your Manors: Tried-and-True British Household Cleaning Tips  eBooks & eLearning

Posted by tarantoga at April 27, 2018
Mind Your Manors: Tried-and-True British Household Cleaning Tips

Lucy Lethbridge, "Mind Your Manors: Tried-and-True British Household Cleaning Tips"
ASIN: B01693MBCG, ISBN: 0393249484 | 2016 | AZW3 | 128 pages | 5 MB
Healthy Body Connection: Unlocking Your Body's Natural Connection to Sustainable Weight Loss and Optimal Health

Healthy Body Connection: Unlocking Your Body's Natural Connection to Sustainable Weight Loss and Optimal Health by Lee Bomzer
English | February 27th, 2018 | ASIN: B07B4XTPN6, ISBN: 1628654929 | 390 Pages | EPUB | 13.89 MB

Healthy Body Connection: Unlocking Your Body's Natural Connection to Sustainable Weight Loss and Optimal Health clears up the doubt and confusion caused by the overabundance of conflicting health advice and information being circulated to the public through the news, television, and social media.

The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body, Heal Your Spirit  eBooks & eLearning

Posted by tarantoga at March 5, 2018
The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body, Heal Your Spirit

Laura Harris Smith, "The 30-Day Faith Detox: Renew Your Mind, Cleanse Your Body, Heal Your Spirit"
ISBN: 0800797876 | 2015 | EPUB | 256 pages | 2 MB
Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physically

Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physically by Deb Shapiro
2006 | ISBN: 0749940557, 0749927836, eISBN: 9781405525350 | English | 352 pages | EPUB | 0.3 MB

TTC Video - Martial Arts for Your Mind and Body  eBooks & eLearning

Posted by IrGens at Jan. 5, 2018
TTC Video - Martial Arts for Your Mind and Body

TTC Video - Martial Arts for Your Mind and Body
Course No. 9468 | .MP4, AVC, 1900 kbps, 1280x720 | English, AAC, 192 kbps, 2 Ch | 25x30 mins | + PDF Guidebook | 11.75 GB
Lecturer: David-Dorian Ross, International Master Tai Chi Instructor
The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks

The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks by William Sears,‎ Erin Sears Basile
English | December 26th, 2017 | ASIN: B01N4UA927, ISBN: 1944648704 | 410 Pages | EPUB | 30.59 MB

The best of today’s science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks.
The Healthy Living Audiobook: Simple, Everyday Habits for Your Body, Mind and Spirit [Audiobook]

The Healthy Living Audiobook: Simple, Everyday Habits for Your Body, Mind and Spirit [Audiobook] by Laura Harris Smith CNC BSOM
English | December 5th, 2017 | ASIN: B077GD9MY8 | MP3@64 kbps | 6 hrs 48 mins | 186.88 MB
Narrator: Laura Harris Smith CNC BSOM

Simple, everyday ways to lifelong health for your body, mind, and spirit. These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down.