Mind Your Body

Mind Your Body: 4 Weeks to a Leaner, Healthier Life (repost)  eBooks & eLearning

Posted by viserion at Oct. 22, 2015
Mind Your Body: 4 Weeks to a Leaner, Healthier Life (repost)

Joel Harper, "Mind Your Body: 4 Weeks to a Leaner, Healthier Life"
ISBN: 0062348175 | 2015 | EPUB | 256 pages | 7 MB
Mind Your Body: 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day [Audiobook]

by Joel Harper (Author, Narrator), Mehmet C. Oz (Narrator), "Mind Your Body: 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day"
ISBN: n/a, ASIN: B00SI0HE6W | 2015 | MP3@64 kbps | ~06:14:00 | 172 MB

Mind Your Body: 4 Weeks to a Leaner, Healthier Life  eBooks & eLearning

Posted by AlenMiler at March 27, 2015
Mind Your Body: 4 Weeks to a Leaner, Healthier Life

Mind Your Body: 4 Weeks to a Leaner, Healthier Life by Joel Harper
English | Mar 17, 2015 | ISBN: 0062348175 | 256 Pages | AZW3/MOBI/EPUB/PDF (conv) | 32.6 MB

A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in only fifteen minutes a day.
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Audio CDs in MP3 / English: MP3, 158 kb/s (2 ch) | Duration: 6 hours | 2008 | ISBN-10: 0739358588 | 404 MB
Genre: Psychology, Health

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit.
The 7-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind [Repost]

Mary McGuire-Wien, Jill Stern - The 7-Day Total Cleanse: A Revolutionary New Juice Fast and Yoga Plan to Purify Your Body and Clarify the Mind
Published: 2009-11-03 | ISBN: 0071623744 | PDF | 272 pages | 3 MB

Change Your Age: Using Your Body and Brain to Feel Younger, Stronger, and More Fit  eBooks & eLearning

Posted by sasha82 at Jan. 20, 2017
Change Your Age: Using Your Body and Brain to Feel Younger, Stronger, and More Fit

Change Your Age: Using Your Body and Brain to Feel Younger, Stronger, and More Fit by Frank Wildman
2010 | ISBN: 0738213632 | English | 240 pages | PDF | 7 MB
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast

Lyn-Genet Recitas, "The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast"
ISBN: 1455535451 | 2017 | EPUB | 320 pages | 3 MB

Food For the Fast Lane: Recipes to Power Your Body and Mind  eBooks & eLearning

Posted by Grev27 at Jan. 12, 2017
Food For the Fast Lane: Recipes to Power Your Body and Mind

Derval O'Rourke, "Food For the Fast Lane: Recipes to Power Your Body and Mind"
English | ISBN: 0717162885 | 2016 | EPUB | 224 pages | 7 MB

Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism  eBooks & eLearning

Posted by Willson at Jan. 12, 2017
Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism

Otakara Klettke, "Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism"
English | 2016 | ISBN: 0997907010 | 152 pages | EPUB | 0.2 MB
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting [Audiobook]

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting [Audiobook] by Jason Fung, Jimmy Moore
English | December 6, 2016 | ASIN: B01N9CQX29 | M4B@64 kbps | 7 hrs 36 mins | 207 MB
Narrator: Jimmy Moore