Mind Your Body

Mind Your Body: 4 Weeks to a Leaner, Healthier Life (repost)  eBooks & eLearning

Posted by viserion at Oct. 22, 2015
Mind Your Body: 4 Weeks to a Leaner, Healthier Life (repost)

Joel Harper, "Mind Your Body: 4 Weeks to a Leaner, Healthier Life"
ISBN: 0062348175 | 2015 | EPUB | 256 pages | 7 MB
Mind Your Body: 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day [Audiobook]

by Joel Harper (Author, Narrator), Mehmet C. Oz (Narrator), "Mind Your Body: 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day"
ISBN: n/a, ASIN: B00SI0HE6W | 2015 | MP3@64 kbps | ~06:14:00 | 172 MB

Mind Your Body: 4 Weeks to a Leaner, Healthier Life  eBooks & eLearning

Posted by AlenMiler at March 27, 2015
Mind Your Body: 4 Weeks to a Leaner, Healthier Life

Mind Your Body: 4 Weeks to a Leaner, Healthier Life by Joel Harper
English | Mar 17, 2015 | ISBN: 0062348175 | 256 Pages | AZW3/MOBI/EPUB/PDF (conv) | 32.6 MB

A renowned personal trainer to Olympic athletes, movie stars, Broadway actors, and supermodels, draws on twenty years of experience to create a powerful three-step fitness approach—combining mindful techniques with effective workouts—to achieve stunning results in only fifteen minutes a day.
The Healthy Living Audiobook: Simple, Everyday Habits for Your Body, Mind and Spirit [Audiobook]

The Healthy Living Audiobook: Simple, Everyday Habits for Your Body, Mind and Spirit [Audiobook] by Laura Harris Smith CNC BSOM
English | December 5th, 2017 | ASIN: B077GD9MY8 | MP3@64 kbps | 6 hrs 48 mins | 186.88 MB
Narrator: Laura Harris Smith CNC BSOM

Simple, everyday ways to lifelong health for your body, mind, and spirit. These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down.
The Healthy Living Handbook: Simple, Everyday Habits for Your Body, Mind and Spirit

The Healthy Living Handbook: Simple, Everyday Habits for Your Body, Mind and Spirit by C.N.C., B.S.O.M., Laura Harris Smith
English | December 5th, 2017 | ISBN: 0800797884 | 256 Pages | EPUB | 3.39 MB

Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit!

The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body  eBooks & eLearning

Posted by Grev27 at Oct. 24, 2017
The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body

Julie Greiner-Ferris, Manjit Kaur Khalsa, "The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body"
English | ISBN: 1626258368 | 2017 | EPUB | 176 pages | 52,4 MB
Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential

Jennifer Kries, "Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential"
ASIN: B01M0QF2X5, ISBN: 0062360094 | 2017 | AZW3 | 368 pages | 12 MB
Interval Weight Loss: How to Trick Your Body into Losing Weight the Scientific Way – One Month at a Time

Interval Weight Loss: How to Trick Your Body into Losing Weight the Scientific Way – One Month at a Time by Nick Fuller
English | August 28th, 2017 | ASIN: B06ZXX35SL, ISBN: 0143785362 | 160 Pages | EPUB | 0.75 MB

Ever gone on a diet but ended up heavier than when you started?
The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out [Audiobook]

Dr. Robynne Chutkan,‎ Rebecca Mitchell (Narrator), "The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out"
ASIN: B01F9KY5LU, ISBN: 1515955486 | 2016 | MP3@64 kbps | ~05:56:00 | 169 MB
Recipes for Health Bliss: Using NatureFoods & Lifestyle Choices to Rejuvenate Your Body & Life

Recipes for Health Bliss: Using NatureFoods & Lifestyle Choices to Rejuvenate Your Body & Life by Susan Smith Jones
English | June 15, 2009 | ISBN: 1401919790 | EPUB | 250 pages | 13.4 MB