Meditation And Pathworking

The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up

The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well by Tzivia Gover
English | December 12th, 2017 | ISBN: 1612128823, 9781612128825 | 185 Pages | True PDF | 8.07 MB

This accessible guide to cultivating deep, restful sleep — naturally — combines author Tzivia Gover’s expertise in both mindfulness and dreamwork. Along with a healthy dose of encouragement, Gover offers practical lifestyle advice, simple yoga poses, 10-minute meditations, and easy breathing exercises, plus visualization and journaling activities.
The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up

Tzivia Gover, "The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well"
ISBN: 1612128823 | 2017 | EPUB | 184 pages | 2 MB

Practical Zen: Meditation and Beyond  eBooks & eLearning

Posted by IrGens at Nov. 5, 2017
Practical Zen: Meditation and Beyond

Practical Zen: Meditation and Beyond by Julian Daizan Skinner
English | June 21, 2017 | ISBN: 1848193637 | EPUB | 256 pages | 2.2 MB
Tony Scott - Music For Zen Meditation And Other Joys (1965) {1997 Verve Master Edition} **[RE-UP]**

Tony Scott - Music For Zen Meditation And Other Joys (1965) {1997 Verve Master Edition}
EAC Rip | FLAC with CUE and log | scans | 239 mb
MP3 CBR 320kbps | RAR | 152 mb
Genre: jazz, world, meditative

Music For Zen Meditation And Other Joys is a 1965 album by Tony Scott that he recorded the year before. The album also features Shinichi Yuize and Hozan Tamamoto. This CD was released as a Verve Master Edition on 29 July, 1997.
Tony Scott - Music For Yoga Meditation And Other Joys (1968) {1998 Verve By Request} **[RE-UP]**

Tony Scott - Music For Yoga Meditation And Other Joys (1968) {1998 Verve By Request}
EAC Rip | FLAC with CUE and log | scans | 216 mb
MP3 CBR 320kbps | RAR | 103 mb
Genre: jazz, world, meditative

Music For Yoga Meditation And Other Joys is a 1968 album by Tony Scott. The album also features Colin Walcott on sitar, so this album is a clarinet/sitar duet. This CD was released by Verve on 20 October, 1998.

Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment  eBooks & eLearning

Posted by tarantoga at Aug. 8, 2017
Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment

Robert Wright, "Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment"
ISBN: 1439195455 | 2017 | EPUB | 336 pages | 2 MB

Mindfulness, Meditation, and Mind Fitness  eBooks & eLearning

Posted by First1 at Aug. 5, 2017
Mindfulness, Meditation, and Mind Fitness

Mindfulness, Meditation, and Mind Fitness by Joel Levey, Michelle Levey
English | April 1st, 2015 | ASIN: B00U6V2B1E, ISBN: 1573246492 | 274 pages | MOBI | 1.27 MB

The Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, makingMindfulness, Meditation, and Mind Fitness a very comprehensive and easy-to-use resource for inner exploration and transformation.
Yoga, Meditation, and Mysticism: Contemplative Universals and Meditative Landmarks

Yoga, Meditation, and Mysticism: Contemplative Universals and Meditative Landmarks by Kenneth Rose
English | September 8, 2016 | ISBN: 1472571681 | PDF | 264 pages | 3.3 MB
Meditation and Yoga in Psychotherapy: Techniques for Clinical Practice (repost)

Meditation and Yoga in Psychotherapy: Techniques for Clinical Practice by Annellen M. Simpkins and C. Alexander Simpkins
English | 2011 | ISBN-10: 0470562412 | 320 pages | PDF | 5,5 MB

Lynda - Arianna Huffington's Thrive 01: Discovering Meditation and Sleep  eBooks & eLearning

Posted by U.N.Owen at April 26, 2017
Lynda - Arianna Huffington's Thrive 01: Discovering Meditation and Sleep

Lynda - Arianna Huffington's Thrive 01: Discovering Meditation and Sleep
Size: 1.08 GB | Duration: 0h 58m | Video: AVC (.mp4) 1280x720 30fps | Audio: AAC 48KHz 2ch
Genre: eLearning | Level: Appropriate for all | Language: English

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