Matt Furey's Combat Stretching

Martial Arts - Bodyweight Exercises - Compiled Version Of Matt Fureys books  eBooks & eLearning

Posted by tarek69 at Jan. 31, 2006
Martial Arts - Bodyweight Exercises - Compiled Version Of Matt Fureys books



Matt Furey, "Combat Conditioning: Functional Exercises for Fitness and Combat Sports" (repost)

Matt Furey, "Combat Conditioning: Functional Exercises for Fitness and Combat Sports"
Publisher: M. Furey | 2000 | ISBN: 0965042138 | English | PDF | 136 pages | 9.1 Mb

Learn a myriad of exercises to take you to the highest level. …
Combat Abs: 50 Fat-Burning Exercises that build Lean, Powerful and Punch-Proof Abs (Repost)

Matt Furey - Combat Abs: 50 Fat-Burning Exercises that build Lean, Powerful and Punch-Proof Abs
Gold Medal Publ | 2001 | ISBN: 0981932010 | English | PDF | 145 pages | 15.39 MB
Matt Furey, "Combat Abs: 50 Fat-Burning Exercises that build Lean, Powerful and Punch-Proof Abs" (repost)

Matt Furey, "Combat Abs: 50 Fat-Burning Exercises that build Lean, Powerful and Punch-Proof Abs"
Publisher: Gold Medal Publ | 2001 | ISBN: 0981932010 | English | PDF | 144 pages | 15.39 Mb

In Combat abs, Auther Matt Furey focuses on 50 exercises that are done with almost no equipment other than your own body. Many of these are isometric but all focus on building firmer, stronger abdominals. …

Combat Conditioning: Functional Exercises for Fitness and Combat Sports [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Aug. 20, 2012
Combat Conditioning: Functional Exercises for Fitness and Combat Sports [Repost]

Matt Furey - Combat Conditioning: Functional Exercises for Fitness and Combat Sports
Published: 2000 | ISBN: 0965042138 | PDF | 136 pages | 9 MB

Manual of Instruction In Locks and Holds And Self-Defence and Unarmed Combat  eBooks & eLearning

Posted by Oleksandr74 at Nov. 19, 2017
Manual of Instruction In Locks and Holds And Self-Defence and Unarmed Combat

Manual of Instruction In Locks and Holds And Self-Defence and Unarmed Combat
Garda Siochana | 1962 | ISBN: N/A | English | 148 pages | PDF | 3.39 MB

Matt Bianco - Gravity (2017) {Victor}  Music

Posted by tiburon at Nov. 17, 2017
Matt Bianco - Gravity (2017) {Victor}

Matt Bianco - Gravity (2017) {Victor}
EAC 1.1 | FLAC Image level 8 | Cue+Log | Full Scans 300dpi | 370MB + 5% Recovery
Genre: Vocal Jazz, Latin Jazz, Jazz-Funk

Some things just get better with time. Red wine and self-confidence, for instance, or Matt Bianco. The legendary British group, named after an imaginary Sixties superspy in the Eighties, is adored around the world for hits like "Half A Minute", "Get Out Of Your Lazy Bed", "Whose Side Are You On?", or "Yeh Yeh". For their fifteenth album "Gravity", front-man, vocalist and songwriter Mark Reilly recruited a superb new band featuring Swedish sax- and flute-star Magnus Lindgren and a large chunk of Jamie Cullum's group. Their mission: reviving and modernizing Matt Bianco's Bossa- and Jazz-roots, while keeping the easy going swing of former successes, built around the singularly recognizable Dry-Martini-voice of Mark Reilly. The result is an energetic, yet relaxed collection of ten original songs, with enough gravity to please their most sophisticated admirers and plenty of new fans, who might have been bitten by the Jazz-bug via a Gregory Porter or Jamie Cullum.
Modern Hand to Hand Combat: Ancient Samurai Techniques on the Battlefield and in the Street

Hakim Isler, "Modern Hand to Hand Combat: Ancient Samurai Techniques on the Battlefield and in the Street"
2014 | ISBN-10: 080485064X | 128 pages | PDF | 6 MB

Matt Mitchell - A Pouting Grimace (2017) {Pi Recordings}  Music

Posted by tiburon at Nov. 16, 2017
Matt Mitchell - A Pouting Grimace (2017) {Pi Recordings}

Matt Mitchell - A Pouting Grimace (2017) {Pi Recordings}
WEB FLAC tracks | Digital Booklet | 288MB + 5% Recovery
MP3 CBR 320 Kbps | 136MB + 5% Recovery
Genre: Avant-Garde Jazz

A Pouting Grimace is the audacious new release from pianist/composer Matt Mitchell, whose prior release Vista Accumulation (Pi 2015) The New York Times calls “a bold signature” that “simmers with deep intensity.” Not only is he one of the most in-demand pianists in jazz – Mitchell plays in bands such as Tim Berne’s Snakeoil, Steve Coleman’s Natal Eclipse, the Dave Douglas Quintet, John Hollenbeck’s Large Ensemble, Jonathan Finlayson’s Sicilian Defense, Rudresh Mahanthappa’s Birdcalls, and David Binney’s Quartet — he has established himself as a composer of bold distinction. Substantial in scope, the album, which features twelve musicians: five woodwinds, four percussionists, harp, bass, and the leader on piano, Prophet 6, and electronics, weaves an intricate web of off-kilter rhythms and logical frenzy. Produced by the acclaimed guitarist/composer David Torn, the work is completely beyond genre, a daring tour de force that headily mines the interstice between precision-plotted compositions and the thrill of improvisation.

Matt Forbes - Solitary Man (2017)  Music

Posted by Pisulik at Nov. 15, 2017
Matt Forbes - Solitary Man (2017)

Matt Forbes - Solitary Man (2017)
Vocal Jazz, Pop | MP3 CBR 320 kbps | 00:45:54 | 109 MB
Label: Old Bag Records

Bringing a bold, new sound to 'vintage pop', Matt Forbes is being hailed as the freshest voice to hit the genre in more than a decade. Since releasing his debut LP, Coulda Woulda Shoulda in October 2015, Forbes has garnered widespread critical acclaim with national television appearances on E! News, CTV's eTalk and The Marilyn Denis Show. Receiving regular airplay across the US, Canada and UK (BBC Radio 2), the album was a Critic's Pick in HELLO! Canada Magazine, featured on HuffPost Entertainment and rose to #4 on Amazon's Top 10 Chart for Hot New Releases in Vocal Jazz, where it remained for its first three months of release. Forbes' soulful vocals and unmistakable sound are wowing the millennials of his own generation with songs made popular decades before they were born.