Live and uncut, over 25 hours of B.K.S Iyengar's latest teaching from the Yoga Journal 2005 Estes Park Conference. An essential DVD for all Iyengar students and teachers!
Student Solutions supports odd Exercise Problems, 60-90 per Section, and all problems for each end-of-chapter test and cumulative review. This is a beginner level Algebra course which includes hundreds of application problems that the student will enjoy.
With this 5 disk DVD set you can get in the best shape of your life and have fun doing it…all you need is a kettlebell, enough room to swing it and the SKOGG System. Michael Skogg's innovative workout program will engage your entire body through a unique combination of kettlebell movements so you will get your body moving as a whole! You'll "re-connect" your muscles so they start working together again - your body will perform the way it was meant to perform. And, you will look better than ever! The best part? Anyone can do it!