Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat by Mike Dow, Antonia Blyth
English | December 27th, 2011 | ASIN: B006N4C6YA, ISBN: 1583335048, 1583334424 | 308 pages | EPUB | 1.18 MB
Foods can create chemical reactions in the brain similar to those experienced from drugs. Recent scientific research has shown that it takes two days to detox from cocaine but TWO WEEKS to detox from junk food. It's simply not our fault we crave certain foods; we're addicted to how they make us feel.