Yogic Tools for Recovery: A Guide for Working the Twelve Steps by Kyczy Hawk
English | November 14th, 2017 | ASIN: B0727L1YBX, ISBN: 1942094523 | 192 Pages | EPUB | 3.29 MB
Recovery is a lifelong journey that can take many paths. By aligning yoga philosophy and poses with each of the Twelve Steps, Kyczy Hawk presents an illustrated physical and spiritual guide that complements and augments any twelve-step practice. Readers will investigate how they think, feel, and believe by using a new vocabulary to process traditional recovery principles.