Krya Yoga

Beyond Power Yoga: 8 Levels of Practice for Body and Soul  eBooks & eLearning

Posted by IrGens at July 24, 2017
Beyond Power Yoga: 8 Levels of Practice for Body and Soul

Beyond Power Yoga: 8 Levels of Practice for Body and Soul by Beryl Bender Birch
English | January 4, 2000 | ISBN: 0684855267 | EPUB | 272 pages | 11.8 MB

Namaste Yoga: The Complete First Season  eBooks & eLearning

Posted by IrGens at July 24, 2017
Namaste Yoga: The Complete First Season

Namaste Yoga: The Complete First Season
.MP4, AVC, 1000 kbps, 720x478 | English, AAC, 160 kbps, 2 Ch | 4.7 hours | 2.53 GB
Instructor: Kate Potter

Namaste Yoga: The Complete Second Season  eBooks & eLearning

Posted by IrGens at July 24, 2017
Namaste Yoga: The Complete Second Season

Namaste Yoga: The Complete Second Season
.MP4, AVC, 1000 kbps, 720x480 | English, AAC, 160 kbps, 2 Ch | 4.7 hours | 2.53 GB
Instructor: Kate Potter

Kate Potter - The Five Elements in Yoga [repost]  eBooks & eLearning

Posted by ParRus at July 23, 2017
Kate Potter - The Five Elements in Yoga [repost]

Kate Potter - The Five Elements in Yoga
DVDRip | English | MP4 | 640 x 427 | AVC ~3079 kbps | 29 fps
AAC | 132 Kbps | 44.1 KHz | 2 channels | 01:55:38 | 1.6 GB
Genre: eLearning Video / Yoga, Fitness, Health

Delve deeper into the rich tradition of yoga with Namaste: The Five Elements in Yoga. In this innovative program, master yoga teacher Kate Potter translates the ancient wisdom of Ayurveda, the holistic medicine of historic India, and applies it to your everyday life.
Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness

Guiding Strala: The Yoga Training Manual to Ignite Freedom, Get Connected, and Build Radiant Health and Happiness by Tara Stiles
English | May 23, 2017 | ISBN: 1401948103 | EPUB | 384 pages | 27.3 MB

Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga  eBooks & eLearning

Posted by IrGens at July 23, 2017
Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga

Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga by Tias Little
English | May 17, 2016 | ISBN: 1611801028 | EPUB | 304 pages | 47.9 MB

Dynamisches Faszien-Yoga: Für einen elastischen, straffen Körper  eBooks & eLearning

Posted by sasha82 at July 22, 2017
Dynamisches Faszien-Yoga: Für einen elastischen, straffen Körper

Amiena Zylla, "Dynamisches Faszien-Yoga: Für einen elastischen, straffen Körper (GU Multimedia Körper, Geist & Seele)"
2016 | ISBN: 3833847573 | ASIN: B018KOKMTG | German | 80 pages | EPUB | 6 MB

Briohny Smyth - Yoga Made Simple  eBooks & eLearning

Posted by ParRus at July 21, 2017
Briohny Smyth - Yoga Made Simple

Briohny Smyth - Yoga Made Simple
DVDRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 23.976 fps
AAC | 161 Kbps | 48.0 KHz | 2 channels | 04:02:14 | 1.97 GB
Genre: eLearning Video / Pilates, Fitness, Yoga

Yoga Made Simple is a 16-Day program that targets flexibility, relaxation and breathing. This program is great for beginners who are just starting their practice, or for advanced practitioners looking to return to the basics and improve their form. Breath & Body Flow Surya A - This workout focuses on Briohny's favorite poses, which help strengthen the muscles in the back of your body while also on the front. Root to Rise Surya B - Strengthen your legs and core through solid, grounded postures like Warrior 1, Chair Pose & Plank. By learning to root your body to the ground, you can rise into these poses with strength and confidence.

Sara Ivanhoe - Yoga Target Zone [repost]  eBooks & eLearning

Posted by ParRus at July 21, 2017
Sara Ivanhoe - Yoga Target Zone [repost]

Sara Ivanhoe - Yoga Target Zone
DVDRip | English | MP4 | 710 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 02:36:51 | 1.5 GB
Genre: eLearning Video / Pilates, Fitness, Yoga

Total body yoga for every day of the week! No time to work out? Sara has developed these fun and powerful yoga routines that target all those pesky trouble spots! If you have 20 minutes a day, you can have that sleek yoga body in no time. Choose between 6 routines throughout the week and mix it up while you burn calories, strengthen your muscles and feel fantastic.

Australian Yoga Journal - August-September 2017  Magazines

Posted by crazy-slim at July 20, 2017
Australian Yoga Journal - August-September 2017

Australian Yoga Journal - August-September 2017
English | 100 pages | True PDF | 22 MB