Ready to Run: Unlocking Your Potential to Run Naturally
Language: English | EPUB | ISBN-10: 1628600098 | 2014 | 288 pages | 6 MB
Is there a bridge from the injury-ridden world of the modern runner to the promised land that barefoot running and Born to Run have led us to believe exists? Can we really live the running life free from injury? Is there an approach designed to unlock all the athletic potential that may be hidden within? Can we run faster, longer, and more efficiently?