Enjoy the restful experience of a Japanese Garden. Natural sounds or music. Continuous Play for endless relaxation on your television. Nine different tracks to enjoy, including films and natural decoration. The Japanese have meditation and quiet contemplation down to a fine art. Their superb gardens with sculptures, stones and fascinating plants are a joy to visit and always help you to achieve a relaxed mental state. The gentle sound of running water is very important in any Japanese Garden, and water features and ponds form a big part of this relaxing DVD.