Holly Michaels

Jillian Michaels - 10 Minute Body Transformation  eBooks & eLearning

Posted by ParRus at July 19, 2017
Jillian Michaels - 10 Minute Body Transformation

Jillian Michaels - 10 Minute Body Transformation
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:04:48 | 990 MB
Genre: eLearning Video / Health, Fitness

Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs.

Jillian Michaels - 10 Minute Body Transformation, 2nd Edition  eBooks & eLearning

Posted by ParRus at July 19, 2017
Jillian Michaels - 10 Minute Body Transformation, 2nd Edition

Jillian Michaels - 10 Minute Body Transformation, 2nd Edition
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4940 kbps | 29.970 fps
AAC | 75.4 Kbps | 48.0 KHz | 2 channels | 01:03:58 | 2.25 GB
Genre: eLearning Video / Health, Fitness

The SECOND Edition of 10 Minute Body Transformation! Jillian created five fun yet insanely effective 10-minute workouts in exciting new modalities:

Robert Michaels - Fabric of Time (2017)  Music

Posted by aasana at July 8, 2017
Robert Michaels - Fabric of Time (2017)

Robert Michaels - Fabric of Time (2017)
Electronic, Alternative | 1:01:07 | MP3, 320 kbps | 142 MB
Label: Robert Michaels

Juno Award-nominated artist Robert Michaels is a platinum-selling guitarist who made a name for himself with two impressive independent releases even before the Warner Music Canada label put their backing behind a third album in 1998. His instrumental music crosses over into samples and tastes from many genres, including flamenco guitar numbers. Michaels started his musical career in Canada, though his parents aren't Canadian natives, but immigrated there from Italy. As a child, and than as a teen, Michaels was raised on a varied musical diet that found him being influenced by many different kinds of musicians and styles along the way, like Jimmy Page, Carlos Santana, and Wes Montgomery, and everything from rock, to tango, to jazz.

Jillian Michaels - 30 Day Shred [repost]  eBooks & eLearning

Posted by FenixN at May 15, 2016
Jillian Michaels - 30 Day Shred [repost]

Jillian Michaels - 30 Day Shred
3xDVDRip | AVI/DX50, ~953 kb/s | 608x464 | Duration: 01:24:50 | English: AC3, 192 kb/s (2 ch) | 703 MB
Genre: Sport, Fitness

Three well-structured aero/tone interval workouts led by “The Biggest Loser” trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can start with the intermediate level and work up to the advanced program (it’s tough! — moves like plyo-lunges and traveling pushups). Each workout has three “cycles.” Each cycle starts with three minutes of multi-muscle and isolated strength training. Then it’s two minutes of non-dancy kickbox and athletic-style cardio. That’s followed by one minute of classic abwork (then — no rest — you’ll immediately start a new cycle). Like on the TV show, Jillian is both demanding and supportive. Requires 3 to 5 lb. dumbbells.

The Walter Michaels Band - Road To Redemption (2007)  Music

Posted by popsakov at April 17, 2016
The Walter Michaels Band - Road To Redemption (2007)

The Walter Michaels Band - Road To Redemption (2007)
EAC Rip | FLAC (Img) + Cue + Log ~ 443 Mb | MP3 CBR320 ~ 167 Mb
Scans (PNG, 600 dpi) ~ 57 Mb | RAR 5% Recovery
Classic/Southern/Blues Rock | Carlisle Productions #X020668

A blend of classic, southern and blues rock creating a unique driving rock sound. The Walter Michaels Band is loud! They are a four man Rock and Roll army. Walter and the band blend blues, classic, southern and country rock to create their own brand of driving rock that is, at the same time, both familiar and unique. To hear their driving rock sound and feel, throw on their CD and turn up the volume…

Jillian Michaels - BodyShred  eBooks & eLearning

Posted by ParRus at March 27, 2016
Jillian Michaels - BodyShred

Jillian Michaels - BodyShred
WEBRip | English | MP4 + PDF Guides | 720 x 414 | AVC ~1800 kbps | 23.976 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 04:45:05 | 5.42 GB
Genre: eLearning Video / Fitness, Cardio, Sports, Health

Is an innovative 60-day progressive workout program that consists of 8 S.H.R.E.D. Method workouts and 2 Cardio workouts for a total of 10 dynamic, effective, KILLER workouts! BODYSHRED will change the way you view fitness. 30 minutes a day of comprehensive, strategically focused training is all you need to get INSANE, accelerated results.

Jillian Michaels - 6 Week: Six-Pack [repost]  eBooks & eLearning

Posted by ParRus at Dec. 17, 2015
Jillian Michaels - 6 Week: Six-Pack [repost]

Jillian Michaels - 6 Week: Six-Pack
DVD5 | English, Russian | VIDEO_TS | 720 x 576 | MPEG2 ~7239 kbps | 25 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 1h 11mn | 3.8 GB
Genre: eLearning Video / Fitness, Cardio Training

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Jillian Michaels - No More Trouble Zones [repost]  eBooks & eLearning

Posted by ParRus at Nov. 18, 2015
Jillian Michaels - No More Trouble Zones [repost]

Jillian Michaels - No More Trouble Zones
DVD5 | English, Russian | VIDEO_TS | 720 x 576 | AVC ~8500 kbps | 25 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 58 minutes | 3.55 GB
Genre: eLearning Video / Fitness

Welcome to the class to one of the most popular fitness trainers on TV - Jillian Michaels. In this program she will talk about his formula of transformation of the female body, and demonstrate a set of exercises in order to bring the so-called "problem areas". Say 'no' surplus at the waist, tummy and flabby muscles in her arms. Regularly doing the exercises in this 40-minute set, you can give your body the desired shape in a short period of time and form a figure, which had long dreamed of. The result is worth the effort!
Fromm-Michaels- Babette Dorn - Complete Piano Works (1999, Tacet # TACET 96) [RE-UP]

Ilse Fromm-Michaels - Babette Dorn - Complete Piano Works
EAC+LOG+CUE | FLAC: 209 MB | Full Artwork: 67 MB | 5% Recovery Info
Label/Cat#: Tacet # TACET 96 | Country/Year: Germany 1999
Genre: Classical | Style: Early 20th Century, Piano

Ilse Fromm-Michaels (1888 - 1986) was a famous female pianist and composer at the beginning of the 20th century. 1933 she was completely banned from pursuing her career, because she refused to abandon her jewish husband. She was not allowed to perform in public. None of her works could be played or published. The results of this discrimination can be felt up to the present day. (…) Babette Dorn’s solid pianism and excellent musicianship make a convincing case for the revival of Fromm-Michaels’ essentially derivative yet ultimately rewarding keyboard output. Should an enterprising label undertake her 1938 Symphony or Music Larga for clarinet and string quartet, I’ll be there to listen.

Jillian Michaels - 30 Day Shred [repost]  eBooks & eLearning

Posted by Polik88 at Sept. 17, 2015
Jillian Michaels - 30 Day Shred [repost]

Jillian Michaels - 30 Day Shred
DVD5 | English, Russian | VOB | 720x576 | MPEG2 6605 Kbps 25.000 fps | AC3 192 Kbps 48.0 khz | 1h 26mn | 4.25 GB
Genre: Video Training, Fitness

Three well-structured aero/tone interval workouts led by “The Biggest Loser” trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can start with the intermediate level and work up to the advanced program (it’s tough! — moves like plyo-lunges and traveling pushups).