Holly Michaels

Holly Peers - Sting Like A Wasp  Girls

Posted by nrg at Sept. 17, 2017
Holly Peers - Sting Like A Wasp

Holly Peers - May Contain Girl August 16, 2017
255 jpg | 4000*2667 | UHQ | 2.36 GB
British glamour model

Killer Cardio with Jillian Michaels (2017)  eBooks & eLearning

Posted by ParRus at Sept. 6, 2017
Killer Cardio with Jillian Michaels (2017)

Killer Cardio with Jillian Michaels (2017)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 23.976 fps
AAC | 256 Kbps | 48.0 KHz | 2 channels | 00:50:10 | 804 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health

The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break.
Buddy Holly & The Crickets - The 'Chirping' Crickets (1957) Japanese Remastered Expanded Edition 2004

Buddy Holly & The Crickets - The 'Chirping' Crickets (1957)
Japanese Remastered Expanded Edition 2004
EAC | FLAC | Tracks (Cue&Log) ~ 141 Mb | Scans ~ 158 Mb | Time: 00:34:15
Rock & Roll, Rockabilly | Label: Universal/Geffen | # UICY-6744

The debut album by the Crickets and the only one featuring Buddy Holly released during his lifetime, The "Chirping" Crickets contains the group's number one single "That'll Be the Day" and its Top Ten hit "Oh, Boy!." Other Crickets classics include "Not Fade Away," "Maybe Baby," and "I'm Looking for Someone to Love." The rest of the 12 tracks are not up to the standard set by those five, but those five are among the best rock & roll songs of the 1950s or ever, making this one of the most significant album debuts in rock & roll history, ranking with Elvis Presley and Meet the Beatles.

Killer Arms and Back with Jillian Michaels  eBooks & eLearning

Posted by ParRus at Aug. 13, 2017
Killer Arms and Back with Jillian Michaels

Killer Arms and Back with Jillian Michaels
DVDRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:41:31 | 1.52 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Get that strong, sexy body you've always wanted…NOW! Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back…well, here it is: Jillian's new DVD Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress.

Tone and Shred - Jillian Michaels  eBooks & eLearning

Posted by ParRus at Aug. 13, 2017
Tone and Shred - Jillian Michaels

Tone and Shred - Jillian Michaels
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 101 Kbps | 44.1 KHz | 2 channels | 01:14:14 | 1.09 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Fitness gurus Jillian Michaels and Tone It Up’s Karena Dawn and Katrina Scott are joining forces for a three-part Tone and Shred workout series that combines each of their areas of expertise.

Hot Body, Healthy Mommy with Jillian Michaels  eBooks & eLearning

Posted by ParRus at Aug. 13, 2017
Hot Body, Healthy Mommy with Jillian Michaels

Hot Body, Healthy Mommy with Jillian Michaels
DVDRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:23:19 | 1.25 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Jillian Michaels Hot Body, Healthy Mommy is the perfect workout DVD for getting your body back after having a baby. When your doctor has cleared you for exercise and you're ready to get back into fitness, you will get fantastic results with this DVD.

Jillian Michaels - 10 Minute Body Transformation  eBooks & eLearning

Posted by ParRus at July 19, 2017
Jillian Michaels - 10 Minute Body Transformation

Jillian Michaels - 10 Minute Body Transformation
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:04:48 | 990 MB
Genre: eLearning Video / Health, Fitness

Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs.

Jillian Michaels - 10 Minute Body Transformation, 2nd Edition  eBooks & eLearning

Posted by ParRus at July 19, 2017
Jillian Michaels - 10 Minute Body Transformation, 2nd Edition

Jillian Michaels - 10 Minute Body Transformation, 2nd Edition
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4940 kbps | 29.970 fps
AAC | 75.4 Kbps | 48.0 KHz | 2 channels | 01:03:58 | 2.25 GB
Genre: eLearning Video / Health, Fitness

The SECOND Edition of 10 Minute Body Transformation! Jillian created five fun yet insanely effective 10-minute workouts in exciting new modalities:

Robert Michaels - Fabric of Time (2017)  Music

Posted by aasana at July 8, 2017
Robert Michaels - Fabric of Time (2017)

Robert Michaels - Fabric of Time (2017)
Electronic, Alternative | 1:01:07 | MP3, 320 kbps | 142 MB
Label: Robert Michaels

Juno Award-nominated artist Robert Michaels is a platinum-selling guitarist who made a name for himself with two impressive independent releases even before the Warner Music Canada label put their backing behind a third album in 1998. His instrumental music crosses over into samples and tastes from many genres, including flamenco guitar numbers. Michaels started his musical career in Canada, though his parents aren't Canadian natives, but immigrated there from Italy. As a child, and than as a teen, Michaels was raised on a varied musical diet that found him being influenced by many different kinds of musicians and styles along the way, like Jimmy Page, Carlos Santana, and Wes Montgomery, and everything from rock, to tango, to jazz.

Jillian Michaels - 30 Day Shred [repost]  eBooks & eLearning

Posted by FenixN at May 15, 2016
Jillian Michaels - 30 Day Shred [repost]

Jillian Michaels - 30 Day Shred
3xDVDRip | AVI/DX50, ~953 kb/s | 608x464 | Duration: 01:24:50 | English: AC3, 192 kb/s (2 ch) | 703 MB
Genre: Sport, Fitness

Three well-structured aero/tone interval workouts led by “The Biggest Loser” trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can start with the intermediate level and work up to the advanced program (it’s tough! — moves like plyo-lunges and traveling pushups). Each workout has three “cycles.” Each cycle starts with three minutes of multi-muscle and isolated strength training. Then it’s two minutes of non-dancy kickbox and athletic-style cardio. That’s followed by one minute of classic abwork (then — no rest — you’ll immediately start a new cycle). Like on the TV show, Jillian is both demanding and supportive. Requires 3 to 5 lb. dumbbells.