Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda by Nancy Liebler
Wiley; 1 edition | April 6, 2009 | English | ISBN: 0470286318 | 288 pages | PDF | 1 MB
"If you have an interest in optimum mental health, this book belongs on your shelf!"
—Amy Weintraub, author of Yoga for Depression
"A must-read for anyone interested in overcoming depression and healing themselves naturally. A very important book that will elevate you in many ways. Everyone must seek it out."
—Dharma Singh Khalsa, M.D., author of Meditation as Medicine and Dead Brain Cells Don't Lie