Harvard Medical School Special Health Reports

Harvard Medical School Strength and Power Training: A guide for adults of all ages  eBooks & eLearning

Posted by arundhati at Nov. 16, 2016
Harvard Medical School Strength and Power Training: A guide for adults of all ages

Jonathan Bean, Walter Frontera, "Harvard Medical School Strength and Power Training: A guide for adults of all ages"
2010 | ISBN-10: 1935555235 | 48 pages | PDF | 3 MB
The Harvard Medical School Guide to a Good Night's Sleep (repost)

Lawrence Epstein, Steven Mardon, "The Harvard Medical School Guide to a Good Night's Sleep"
ISBN: 0071467432 | 2006 | EPUB | 272 pages | 3 MB
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School (repost)

Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School by Gregg D. Jacobs and Herbert Benson
English | ISBN: 0805089586 | 2009 | EPUB + MOBI | 256 pages | 0,3 + 0,4 MB
Harvard Medical School Guide to Achieving Optimal Memory

Harvard Medical School Guide to Achieving Optimal Memory (Harvard Medical School Guides) by Susan Gilbert
English | Mar. 23, 2005 | ISBN: 007144470X | 240 Pages | PDF | 2 MB

From a leading expert at one of the world's most respected medical schools–a complete program for achieving optimal memory, for life!
Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible.
Harvard Medical School Guide to Lowering Your Blood Pressure (repost)

Aggie Casey, Herbert Benson, "Harvard Medical School Guide to Lowering Your Blood Pressure"
English | ISBN: 0071448012 | 2005 | PDF | 256 pages | 1,6 mb
Harvard Medical School Guide to Overcoming Thyroid Problems

Harvard Medical School Guide to Overcoming Thyroid Problems (Harvard Medical School Guides) by Jeffrey Garber
McGraw-Hill; 1 edition | May 5, 2005 | English | ISBN: 0071444718 | 256 pages | PDF | 2 MB

A complete guide to understanding, treating, and living with thyroid disease, from Harvard Medical School.
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

Peter Wayne, "The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind"
2013 | ISBN: 1590309421 | 240 pages | EPUB, MOBI | 2 MB
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating by M.D. Walter C. Willett and P.J. Skerrett
English | 2005 | ISBN: 0743266420 | ISBN-13: 9780743266420 | 352 pages | EPUB | 3,1 MB

The bestselling guide to healthy eating, debunking dietary myths and proposing the radical benefits of low-carbohydrate diet, Eat, Drink, and Be Healthy is “filled with advice backed up by documented research” (Tara Parker-Pope, The Wall Street Journal).

The Harvard Medical School Guide to a Good Night's Sleep  

Posted by tarantoga at Jan. 4, 2014
The Harvard Medical School Guide to a Good Night's Sleep

Lawrence Epstein, Steven Mardon, "The Harvard Medical School Guide to a Good Night's Sleep"
ISBN: 0071467432 | 2006 | EPUB | 272 pages | 3 MB
Harvard Medical School Guide to Lowering Your Blood Pressure (repost)

Aggie Casey, Herbert Benson, "Harvard Medical School Guide to Lowering Your Blood Pressure"
English | ISBN: 0071448012 | edition 2005 | PDF | 256 pages | 1,6 mb

For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond advice about nutrition and exercise to incorporate a proven stress-management program–including the relaxation response.