Harvard Medical School Special Health Reports

Sexuality in Midlife and Beyond (A Special Health Report from Harvard Medical School)  eBooks & eLearning

Posted by thomas009 at April 13, 2009
Sexuality in Midlife and Beyond (A Special Health Report from Harvard Medical School)

Alan Altman "Sexuality in Midlife and Beyond (A Special Health Report from Harvard Medical School)"
Harvard Health Publications | 2007 | Pages : 48 | PDF |17.1 MB

Advancing years leave their mark on the body, mind, and emotions. Some of these changes are for the better, while others are less desirable. Sex is no exception. Many of the physical changes that come with age have noticeable effects on sexuality. Consequences of aging can include slower arousal, softer erections for men, reduced vaginal lubrication for women, and less intense orgasms. Medications and health conditions— such as diabetes, high blood pressure, heart disease, and arthritis—can also create sexual difficulties. But you can overcome these challenges and enjoy a rich and satisfying sex life. This report details the treatments, medications, and self-help techniques that can resolve common sexual problems.
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School (Repost)

Gregg D. Jacobs, Herbert Benson, "Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School"
2009 | pages: 256 | ISBN: 0805089586 | EPUB | 0,3 mb
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (repost)

Peter Wayne, "The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind"
2013 | ISBN: 1590309421 | 240 pages | EPUB, MOBI | 2 MB
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating (repost)

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating by M.D. Walter C. Willett and P.J. Skerrett
English | 2005 | ISBN: 0743266420 | ISBN-13: 9780743266420 | 352 pages | EPUB | 3,1 MB

The Harvard Medical School Guide to Healthy Eating During Pregnancy (repost)  eBooks & eLearning

Posted by interes at Jan. 12, 2017
The Harvard Medical School Guide to Healthy Eating During Pregnancy (repost)

The Harvard Medical School Guide to Healthy Eating During Pregnancy by W. Allan Walker, Courtney Humphries
English | 2005 | ISBN: 0071443320 | PDF | 304 pages | PDF | 1,7 MB

Harvard Medical School Strength and Power Training: A guide for adults of all ages  eBooks & eLearning

Posted by arundhati at Nov. 16, 2016
Harvard Medical School Strength and Power Training: A guide for adults of all ages

Jonathan Bean, Walter Frontera, "Harvard Medical School Strength and Power Training: A guide for adults of all ages"
2010 | ISBN-10: 1935555235 | 48 pages | PDF | 3 MB

The Harvard Medical School Guide to a Good Night's Sleep (repost)  eBooks & eLearning

Posted by viserion at Oct. 17, 2015
The Harvard Medical School Guide to a Good Night's Sleep (repost)

Lawrence Epstein, Steven Mardon, "The Harvard Medical School Guide to a Good Night's Sleep"
ISBN: 0071467432 | 2006 | EPUB | 272 pages | 3 MB
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School (repost)

Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School by Gregg D. Jacobs and Herbert Benson
English | ISBN: 0805089586 | 2009 | EPUB + MOBI | 256 pages | 0,3 + 0,4 MB

Harvard Medical School Guide to Achieving Optimal Memory  eBooks & eLearning

Posted by alt_f4 at Aug. 30, 2015
Harvard Medical School Guide to Achieving Optimal Memory

Harvard Medical School Guide to Achieving Optimal Memory (Harvard Medical School Guides) by Susan Gilbert
English | Mar. 23, 2005 | ISBN: 007144470X | 240 Pages | PDF | 2 MB

From a leading expert at one of the world's most respected medical schools–a complete program for achieving optimal memory, for life!
Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible.

Harvard Medical School Guide to Lowering Your Blood Pressure (repost)  eBooks & eLearning

Posted by interes at May 2, 2015
Harvard Medical School Guide to Lowering Your Blood Pressure (repost)

Aggie Casey, Herbert Benson, "Harvard Medical School Guide to Lowering Your Blood Pressure"
English | ISBN: 0071448012 | 2005 | PDF | 256 pages | 1,6 mb