Hardcore Self Help: F k Anxiety

Hardcore Self Help: F**k Anxiety (Volume 1)  eBooks & eLearning

Posted by ksveta6 at Jan. 4, 2017
Hardcore Self Help: F**k Anxiety (Volume 1)

Hardcore Self Help: F**k Anxiety (Volume 1) by Robert Duff Ph.D.
2015 | ISBN: 1514866005 | English | 70 pages | EPUB | 0.2 MB

Hardcore Self Help: F--k Anxiety  eBooks & eLearning

Posted by FenixN at June 29, 2016
Hardcore Self Help: F--k Anxiety

Hardcore Self Help: F–k Anxiety
Audio CDs in M4B / English: AAC, 62 kb/s (2 ch) | Duration: 01:14:35 | 2015 | ISBN-10: N/A | ASIN: B00SC83306 | 34 MB
Genre: Psychology

Hardcore Self Help: F–k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.

Hardcore Self Help: F**k Depression  eBooks & eLearning

Posted by ksveta6 at Dec. 27, 2016
Hardcore Self Help: F**k Depression

Hardcore Self Help: F**k Depression (Volume 2) by Robert Duff Ph.D.
2016 | ISBN: 153003910X | English | 150 pages | EPUB/MOBI | 0.4 MB/0.5 MB
The Complete CBT Guide for Anxiety: A Self-Help Guide for Anxiety, Panic, Social Anxiety, Phobias, Health Anxiety... (repost)

The Complete CBT Guide for Anxiety: A Self-Help Guide for Anxiety, Panic, Social Anxiety, Phobias, Health Anxiety, and Obsessive Compulsive Disorder by Peter Cooper, Lee Brosan, Roz Shafran
English | ISBN: 1849018960 | 2013 | EPUB | 300 pages | 5 MB
Grateful Dead - R.F.K. Stadium Washington D.C. 1989 (Live) (2017) [Official Digital Download 24/96]

Grateful Dead - R.F.K. Stadium Washington D.C. 1989 (Live) (2017)
FLAC (tracks) 24-bit/96 kHz | Time - 322:34 minutes | 6.61 GB
Studio Master, Official Digital Download | Artwork: Front Cover

The Grateful Dead battled the elements in July 1989, enduring drenching rains and stifling humidity during back-to-back shows at Robert F. Kennedy Stadium in the nation’s capital. In spite of the bleak weather, the band thrilled the massive crowds both nights with triumphant performances that rank among the very best of a busy year that included 74 shows and the release of the group’s final studio album, BUILT TO LAST.
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook)

The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook) by Glenn R. Schiraldi PhD
English | November 1st, 2017 | ISBN: 1626259402, 9781626259409 | 282 Pages | True PDF | 10.94 MB

What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi—author of The Self-Esteem Workbook—offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.

Saving the Modern Soul: Therapy, Emotions, and the Culture of Self-Help [Repost]  eBooks & eLearning

Posted by ChrisRedfield at Dec. 12, 2017
Saving the Modern Soul: Therapy, Emotions, and the Culture of Self-Help [Repost]

Eva Illouz - Saving the Modern Soul: Therapy, Emotions, and the Culture of Self-Help
Published: 2008-03-04 | ISBN: 0520253736, 0520224469 | PDF | 304 pages | 1.2 MB
Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression...

Exploring Depression, and Beating the Blues: A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger’s Syndrome by Tony Attwood,‎ Michelle Garnett
English | August 18th, 2016 | ASIN: B01HYLPF6Q, ISBN: 1849055025 | 272 Pages | EPUB | 1.31 MB

For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression.
The Menopause Maze : The Complete Guide to Conventional, Complementary and Self-Help Options

The Menopause Maze :
The Complete Guide to Conventional, Complementary and Self-Help Options

by Megan A. Arroll and Liz Efiong
English | 2016 | ISBN: 1848192746 | 257 Pages | PDF | 0.8 MB
Grateful Dead - R.F.K. Stadium Washington D.C. 1989 (Live) (2017) [6CD Box Set]

Grateful Dead - R.F.K. Stadium Washington D.C. 1989 (Live)
EAC Rip | FLAC (tracks)+cue, log, m3u | 324:32 min | 1.87 GB
Label: Rhino Records – R2 562254 | Tracks: 38 | Rls.date: 2017
Classic Rock, Psychedelic Rock

The Grateful Dead battled the elements in July 1989, enduring drenching rains and stifling humidity during back-to-back shows at Robert F. Kennedy Stadium in the nation’s capital. In spite of the bleak weather, the band thrilled the massive crowds both nights with triumphant performances that rank among the very best of a busy year that included 74 shows and the release of the group’s final studio album, BUILT TO LAST.