Group Exercise Instructor

ACSM's Resources for the Group Exercise Instructor (repost)  eBooks & eLearning

Posted by interes at Dec. 14, 2014
ACSM's Resources for the Group Exercise Instructor (repost)

ACSM's Resources for the Group Exercise Instructor by American College of Sports Medicine and Grace DeSimone BA ACSM-CPT ACSM-GEI
English | 2011-11-01 | ISBN: 1608311961 | PDF | 336 pages | 48 MB

ACSM's Resources for the Group Exercise Instructor  eBooks & eLearning

Posted by ChrisRedfield at Sept. 20, 2013
ACSM's Resources for the Group Exercise Instructor

Grace DeSimone - ACSM's Resources for the Group Exercise Instructor
Published: 2011-11-01 | ISBN: 1608311961 | PDF | 336 pages | 48 MB

Careers in Sport, Fitness, and Exercise  eBooks & eLearning

Posted by ksveta6 at Aug. 17, 2014
Careers in Sport, Fitness, and Exercise

Careers in Sport, Fitness, and Exercise by American Kinesiology Association
2011 | ISBN: 0736095667 | English | 184 pages | PDF | 11 MB

Methods of Group Exercise Instruction, 3rd Edition  eBooks & eLearning

Posted by interes at Aug. 7, 2014
Methods of Group Exercise Instruction, 3rd Edition

Methods of Group Exercise Instruction, 3rd Edition by Carol Kennedy-Armbruster and Mary Yoke
English | 2014 | ISBN: 145042189X | 440 pages | PDF | 55,4 MB

Formats, modalities, and trends in group exercise are constantly evolving. Methods of Group Exercise Instruction, Third Edition With Online Video, explores the most common group exercise modalities, enhancing readers’ marketability by giving them the skills to lead dynamic, safe, and effective classes.

Group Fitness Instructor Manual : ACE's Resource for Fitness Professionals  eBooks & eLearning

Posted by lout at Oct. 3, 2010
Group Fitness Instructor Manual : ACE's Resource for Fitness Professionals

Group Fitness Instructor Manual : ACE's Resource for Fitness Professionals By American Council on Exercise
Publisher: Amer Council on Exercise 2000 | 374 Pages | ISBN: 1890720011 | PDF | 6 MB

Scott Sonnon - Circular Strength Training® Group Exercise [repost]  eBooks & eLearning

Posted by FenixN at May 25, 2014
Scott Sonnon - Circular Strength Training® Group Exercise [repost]

Scott Sonnon - Circular Strength Training® Group Exercise
2xDVDRip | AVI / XviD, ~1395 kb/s | 720x400 | Duration: 02:06:04 | English: MP3, 128 kb/s (2 ch) | + PDF Guide | 1.37 GB
Genre: Sport

This new DVD class brings you in one program (actually two, but the 2nd’s a bonus) - the distillation of everything that is beautiful, effective, expedient and efficient about the Circular Strength Training® System.

Scott Sonnon - Circular Strength Training - Group eXercise  eBooks & eLearning

Posted by Kruzzz at Sept. 11, 2011
Scott Sonnon - Circular Strength Training - Group eXercise

Scott Sonnon - Circular Strength Training - Group eXercise (2009)
DVDRip | AVI / XviD 1395 Kbps | 720х400 | 23.976 fps | MP3 128 kbps | 1.37 GB
Language: English | Run Time: 126 min

Tracey Mallett - Pilates Super Sculpt [repost]  eBooks & eLearning

Posted by ParRus at Feb. 22, 2013
Tracey Mallett - Pilates Super Sculpt [repost]

Tracey Mallett - Pilates Super Sculpt
DVDRip | English | AVI | 672 x 384 | AVC ~1424 Kbps | 23.976 fps
AC-3 | 192 kbps | 48.0 KHz | 2 channels | 01:02:05 | 721 MB
Genre: Video Training / Fitness

Body-part-focused Pilates that always incorporates a small inflatable ball. The eight-inch “squishy ball” mimics expensive Pilates machines while helping to assure correct technique (e.g. lying leg lifts with the ball between your feet — if your core isn’t engaged, the ball falls out). The ball also helps guide movements and improves body positioning. The video has four workout segments, plus a warm-up and stretch. Each section features distinct exercises that target a specific muscle group: abs, obliques/buns, legs/thighs and a final total-body series. Tracey’s cuing is very detailed; she explains every exercise in clear, easy-to-understand terms. Requires a small, inflatable ball.

Applying Music in Exercise and Sport  eBooks & eLearning

Posted by ksveta6 at Dec. 29, 2016
Applying Music in Exercise and Sport

Applying Music in Exercise and Sport by Costas I. Karageorghis
2016 | ISBN: 1492513814 | English | 264 pages | PDF | 5 MB

Applying Music in Exercise and Sport  eBooks & eLearning

Posted by IrGens at Nov. 18, 2016
Applying Music in Exercise and Sport

Applying Music in Exercise and Sport by Costas I. Karageorghis
English | August 22, 2016 | ISBN: 1492513814 | AZW3 | 264 pages | 7.5 MB