Part of the best-selling "Basic Swimming Technique series", the program is ideal for people who need to learn "The Basics". Coach Wender thoroughly explains the processes involved in freestyle swimming–without being unnecessarily complex and confusing.
Some of Bobbi Humphrey's greatest work of the post-Blue Note years – an album that's filled with soulful fusion tunes throughout, all with a great focus on her funky flute! Bobbi also sings a bit on the set, but in a way that's pretty darn great – wonderfully sweet at times, with a bit of an influence from Minnie Riperton that really warms up the set. Arrangements are by Cleveland Eaton, with a bit of help from Art Jenkins – and production is by Ralph MacDonald, who clearly has a great ear for the blend of jazz and soul that Bobbi's going for on the set.
This is an all-new instructional video featuring premier freestyle swimmer Lindsay Benko and Coach Mark Schubert. Lindsay and Mark offer tips and techniques on how to get the most out of your freestyle stroke.