Four Seconds to Lose

How to Lose Weight Well: The Complete Diet Plans  eBooks & eLearning

Posted by First1 at Feb. 24, 2018
How to Lose Weight Well: The Complete Diet Plans

How to Lose Weight Well: The Complete Diet Plans by Stacie Stewart
English | December 28th, 2017 | ASIN: B0754B7RLY, ISBN: 1787131599 | 198 pages | EPUB | 14.92 MB

Learn how to lose weight healthily with the complete recipes and diet plans. Make weight loss easy, fast, healthy and wise with this brand new book from the TV series How to Lose Weight Well. The Complete Diet Plans takes the very best of the recipes developed for the hit Channel 4 series and shows you how best to work them into your lifestyle for maximum weight loss.

Practical Thinking: Four Ways to be Right, Five Ways to be Wrong  eBooks & eLearning

Posted by First1 at Feb. 15, 2018
Practical Thinking: Four Ways to be Right, Five Ways to be Wrong

Practical Thinking: Four Ways to be Right, Five Ways to be Wrong by Edward De Bono
English | November 2nd, 2017 | ASIN: B06WRS38XJ, ISBN: 1785041118 | 208 pages | EPUB | 5.02 MB

In Practical Thinking de Bono’s theme is everyday thinking, how the mind actually works – not how philosophers think it should. Based on the results of his famous Black Cylinder Experiment (a critical thinking task that asks participants why they think a black cylinder falls over), de Bono explores the four practical ways of being right. From there he picks out and names the five levels of understanding – and the five major mistakes in thinking.

The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want  eBooks & eLearning

Posted by tarantoga at Feb. 13, 2018
The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want

Erin Oprea, "The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want"
ISBN: 1101903082 | 2016 | EPUB | 256 pages | 22 MB
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life [Audiobook]

Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life [Audiobook] by Chris Kresser
English | December 31st, 2013 | ASIN: B00HET9SR6, ISBN: 1478926716 | MP3@64 kbps | 11 hrs 57 mins | 326.87 MB
Narrator: Fred Sanders

An effective and practical program based on the Paleo lifestyle, customized to fit your needs!
Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout...

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep by Michelle D. Seaton, Suhas Kshirsagar
English | January 30th, 2018 | ASIN: B06ZZW2QBF, ISBN: 006268485X | 288 pages | EPUB | 0.33 MB

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.

That Rock Guy - Nothin' To Lose (2017)  Music

Posted by Domestos at Jan. 21, 2018
That Rock Guy - Nothin' To Lose (2017)

That Rock Guy - Nothin' To Lose (2017)
EAC Rip | FLAC (image+.cue, log) ~ 318.71 Mb + 16.03 Mb (Scans) | 42:26
Melodic Hard Rock | Country: Australia | Label: AOR Heaven - AORH00151

Want to know something about this artist? So do I in fact, and because of that 'Nothin' To Lose' must be one of the most annoying releases I have ever had the pleasure of reviewing. Why? That's simple, it's bloody good! All I can tell you is what the press release tells us… "That Rock Guy is arguably one of the hardest working artists in the world, performing over a thousand live shows in the last three years alone. Performing energized Melodic Rock, the Australian singer, song-writer, multi-instrumentalist and producer has released his debut album 'Nothin' To Lose' to the world, bringing his own brand of powerful no-frills Melodic Rock to the masses". Great eh? He could be called Joe Bloggs or be some guitar hero under an assumed name, we have no idea.

That Rock Guy - Nothin' To Lose (2017)  Music

Posted by Domestos at Jan. 14, 2018
That Rock Guy - Nothin' To Lose (2017)

That Rock Guy - Nothin' To Lose (2017)
MP3 CBR 320kbps | 00:42:26 | 98.02 Mb | Cover
Melodic Hard Rock | Country: Australia | Label: Aor Heaven

Want to know something about this artist? So do I in fact, and because of that 'Nothin' To Lose' must be one of the most annoying releases I have ever had the pleasure of reviewing. Why? That's simple, it's bloody good! All I can tell you is what the press release tells us… "That Rock Guy is arguably one of the hardest working artists in the world, performing over a thousand live shows in the last three years alone. Performing energized Melodic Rock, the Australian singer, song-writer, multi-instrumentalist and producer has released his debut album 'Nothin' To Lose' to the world, bringing his own brand of powerful no-frills Melodic Rock to the masses". Great eh? He could be called Joe Bloggs or be some guitar hero under an assumed name, we have no idea.
Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy

Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy by Daryl Gioffre
English | January 9th, 2018 | ASIN: B0742FF16S, ISBN: 0738219924 | 357 pages | EPUB | 3.08 MB

Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health.

No Time to Lose: A Timely Guide to the Way of the Bodhisattva [Audiobook]  eBooks & eLearning

Posted by First1 at Jan. 7, 2018
No Time to Lose: A Timely Guide to the Way of the Bodhisattva [Audiobook]

No Time to Lose: A Timely Guide to the Way of the Bodhisattva [Audiobook] by Pema Chödrön
English | December 26th, 2017 | ASIN: B07833XNCC, ISBN: 1611800358 | MP3@64 kbps | 11 hrs 42 mins | 308.57 MB
Narrator: Joanna Rotte

Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior", explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living.
Ketogenic Diet Cookbook: 8 Breakfast Recipes To Lose Weight Get Healthy (Ketogenic Diet Series)

Ketogenic Diet Cookbook: 8 Breakfast Recipes To Lose Weight Get Healthy (Ketogenic Diet Series) by Belinda Gibbons
English | September 5th, 2017 | ASIN: B075DW5NB8, ISBN: 1537846787 | 43 pages | EPUB | 0.44 MB

Ketogenic is a low carbohydrate weight-reduction plan that is used as the most effective to shed kilos with the useful resource of bodybuilders, health and bikini fashions on pre-opposition, but moreover to cope with and save you maximum cancers, epilepsy, Alzheimer and special ailments.