What if you aren’t as in control of your actions as you think you are? What if your subconscious is driving your decisions without your approval? Is there a way to “hack” your brain to perform better, live healthier, and break your bad habits? We all can think of things about ourselves we’d like to change, but as neuroscientists are coming to realize, changing our behaviors isn’t as straightforward as you might think. Many of our everyday decisions are rooted in the subconscious, which means we have to “outsmart” our own brains to see results.
Welcome to Picture Yourself Playing Violin! It begins at the basics with no prior musical knowledge assumed. This book/DVD package is truly intended for complete beginners—it guides you through your first steps of acquiring a violin, setting up the violin to practice, actually moving the bow and fingering hands, understanding and reading sheet music, and learning how to practice a song up to a point to where you feel comfortable performing it in front of your first audience.
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
You can change your life - in just 5 days! How many times have you tried to change your own habits, only to find that changing yourself is even harder than trying to change someone else? Now, what the best-selling Have a New Kid by Friday has done for families and Have a New Husband by Friday has done for couples, Have a New You by Friday will do for you.
An invitation from Inc. 500 entrepreneur & metaphysical explorer Amish Shah to the spiritually liberated person who wants to make a bigger impact: COULD THESE DORMANT HUMAN POWERS & ANCIENT TECHNOLOGIES TURN YOU INTO A REALITY-BENDING SUPERHUMAN? Read on to discover the secrets buried in a 12,000-year-old ancient symbol: harnessed by the world's most successful people to bend time and space, master the deepest truths of the universe, & overcome monumental challenges
If you're the kind of shooter that always wants the latest and greatest tools, but have more time than money, don't worry; we've got your back. In this course, we show you that a little know-how and an afternoon trip to the hardware store can help you add polish and professionalism to your next production. Eventually, you may want to spring for top of the line, professionally built gear, but until then, it's worth your time to do it yourself!
Would you like to speak French like a native? Do you want to be more comfortable speaking French and to avoid fear and paralysis ? Would you like to understand more dialogues in movies or in casual situations ?
Master the basics of hand position, note reading, scales, melody and chords as you step into the exciting world of piano playing. A complete guide to getting a good start at the piano. The accompanying CD contains all of the music examples and tunes played by professional musicians.