Forget Yourself

Fix-It and Forget-It Slow Cooker Champion Recipes: 450 of Our Very Best Recipes  eBooks & eLearning

Posted by libr at March 18, 2017
Fix-It and Forget-It Slow Cooker Champion Recipes: 450 of Our Very Best Recipes

Fix-It and Forget-It Slow Cooker Champion Recipes: 450 of Our Very Best Recipes by Phyllis Good
English | 2016 | ISBN: 1680991256 | 512 pages | EPUB | 88,5 MB

Hypnosis- Prepare Yourself For Surgery With Self Hypnosis [repost]  eBooks & eLearning

Posted by FenixN at March 9, 2017
Hypnosis- Prepare Yourself For Surgery With Self Hypnosis [repost]

Hypnosis- Prepare Yourself For Surgery With Self Hypnosis
HDRips | MP4/AVC, ~3339 kb/s | 1280x720 | Duration: 00:24:00 | English: AAC, 66 kb/s (2 ch) | 1.26 GB
Genre: Hypnosis, Psychology, Medicine

Hypnosis- Prepare Yourself For Surgery And Be Confident With Self Hypnosis, Affirmations And Visualizations

Rip it Up: Forget Positive Thinking, it's Time for Positive Action [Repost]  eBooks & eLearning

Posted by IrGens at Feb. 1, 2017
Rip it Up: Forget Positive Thinking, it's Time for Positive Action [Repost]

Rip it Up: Forget Positive Thinking, it's Time for Positive Action by Richard Wiseman
English | July 5, 2012 | ISBN: 0230752071, 1447273362 | EPUB | 383 pages | 0.9 MB

Teach Yourself VISUALLY Hand-Dyeing  eBooks & eLearning

Posted by FenixN at Jan. 29, 2017
Teach Yourself VISUALLY Hand-Dyeing

Teach Yourself VISUALLY Hand-Dyeing
English | EPUB | ISBN-10: 0470403055 | 2009 | 224 pages | 80 MB

As the DIY trend continues, crafters are taking their skills to the next level and are looking for "what's next." Hand-dyeing is on the rise–giving crafters the freedom to create their own unique yarns and fibers to spin wholly original projects. This photo-intensive book covers everything from dyeing with Kool-Aid to more involved processes like working with acid dyes and hand-painting. Concealed wiro binding allows the book to lay flat–perfect for undertaking projects with wet or dye-covered hands.

Outsmart Yourself: Brain-Based Strategies to a Better You  eBooks & eLearning

Posted by FenixN at Dec. 10, 2016
Outsmart Yourself: Brain-Based Strategies to a Better You

Outsmart Yourself: Brain-Based Strategies to a Better You
24xHDRip | MP4/AVC, ~1976 kb/s | 1280x720 | Duration: 12:37:36 | English: AAC, 192 kb/s (2 ch) | + PDF Book
Size: 11.5 GB | Genre: Science

What if you aren’t as in control of your actions as you think you are? What if your subconscious is driving your decisions without your approval? Is there a way to “hack” your brain to perform better, live healthier, and break your bad habits? We all can think of things about ourselves we’d like to change, but as neuroscientists are coming to realize, changing our behaviors isn’t as straightforward as you might think. Many of our everyday decisions are rooted in the subconscious, which means we have to “outsmart” our own brains to see results.

Picture Yourself Playing Violin  eBooks & eLearning

Posted by FenixN at Nov. 24, 2016
Picture Yourself Playing Violin

Picture Yourself Playing Violin
DVDRips | AVI / DivX, 6156 kb/s | 720x480 | 01:11:13 | English: MP3, 224 kb/s (2 ch) | + PDF Book
Size: 3.5 GB | Genre: Music

Welcome to Picture Yourself Playing Violin! It begins at the basics with no prior musical knowledge assumed. This book/DVD package is truly intended for complete beginners—it guides you through your first steps of acquiring a violin, setting up the violin to practice, actually moving the bow and fingering hands, understanding and reading sheet music, and learning how to practice a song up to a point to where you feel comfortable performing it in front of your first audience.

50 Ways to Soothe Yourself Without Food  eBooks & eLearning

Posted by FenixN at Oct. 23, 2016
50 Ways to Soothe Yourself Without Food

50 Ways to Soothe Yourself Without Food
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 05:24:35 | 2014 | ISBN-10: N/A | ASIN: B00JAN90EA
Size: 148 MB | Genre: Philosophy

Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.

Self-Compassion: The Proven Power of Being Kind to Yourself  eBooks & eLearning

Posted by FenixN at Oct. 2, 2016
Self-Compassion: The Proven Power of Being Kind to Yourself

Self-Compassion: The Proven Power of Being Kind to Yourself
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 07:42:30 | 2011 | ISBN-10: N\A | ASIN: B005SA69UM
Size: 212 Mb | Genre: Psychology, Philosophy

From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life.
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 08:43:07 | 2016 | ISBN-10: 1515952177 | 240 MB
Genre: Psychology, Phylosophy

"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them?
Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days

Have a New You by Friday: How to Accept Yourself, Boost Your Confidence & Change Your Life in 5 Days
Audio CDs in MP3 / English: MP3, 74 kb/s (2 ch) | Duration: 06:17:04 | 2010 | ISBN-10: 1598597787
Size: 195 MB | Genre: Psychology

You can change your life - in just 5 days! How many times have you tried to change your own habits, only to find that changing yourself is even harder than trying to change someone else? Now, what the best-selling Have a New Kid by Friday has done for families and Have a New Husband by Friday has done for couples, Have a New You by Friday will do for you.