Food Rules: An Eater's Manual by Michael Pollan (Repost)
Publisher: Penguin Books; 1 edition (December 29, 2009) | ISBN: 014311638X | Pages: 112 | PDF | 786.88 KB
Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan’s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation.