Foam Rolling: Less Pain

Complete Guide to Foam Rolling  eBooks & eLearning

Posted by First1 at Jan. 11, 2018
Complete Guide to Foam Rolling

Complete Guide to Foam Rolling by Kyle Stull
English | September 14th, 2017 | ASIN: B075834Z76, ISBN: 1492545600 | 171 pages | EPUB | 13.51 MB

Foam rolling may be one of the best kept secrets in sport, training, and fitness. Proven to stimulate blood flow, prepare muscles, improve mobility and flexibility, initiate the recovery process, and reduce muscle soreness, it is a secret worth sharing.

Complete Guide to Foam Rolling  eBooks & eLearning

Posted by interes at Oct. 16, 2017
Complete Guide to Foam Rolling

Complete Guide to Foam Rolling by Kyle Stull
English | 2017 | ISBN: 1492545600 | 208 pages | PDF | 16 MB

Foam Rolling  eBooks & eLearning

Posted by Willson at Feb. 16, 2017
Foam Rolling

Sam Woodworth, "Foam Rolling"
English | 2016 | ISBN: 1465453504 | 192 pages | EPUB | 180 MB

Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength  eBooks & eLearning

Posted by ksveta6 at May 24, 2016
Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength

Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength by Karina Inkster
2015 | ISBN: 1632206277 | English | 176 pages | EPUB | 4 MB

udemy - Eliminate Chronic Pain Forever with Foam Rolling  eBooks & eLearning

Posted by naag at March 27, 2015
udemy - Eliminate Chronic Pain Forever with Foam Rolling

udemy - Eliminate Chronic Pain Forever with Foam Rolling
MP4 | Video: 640x360 | 62 kbps | 48 KHz | Pdf | 54 MB
Genre: eLearning | Language: English

Total Foam Rolling Techniques: Trade Secrets of a Personal Trainer  eBooks & eLearning

Posted by tarantoga at Feb. 7, 2015
Total Foam Rolling Techniques: Trade Secrets of a Personal Trainer

Steve Barrett, "Total Foam Rolling Techniques: Trade Secrets of a Personal Trainer"
ISBN: 1472906640 | 2014 | EPUB | 160 pages | 26 MB

Foam Rolling  eBooks & eLearning

Posted by Grev27 at May 15, 2018
Foam Rolling

Foam Rolling: Die effektivsten Faszienmassagen für mehr Beweglichkeit, eine schnellere Regeneration und weniger Verletzungen von Kyle Stull
Deutsch | 14. Mai 2018 | ISBN: 3742305298 | 240 Seiten | EPUB | 44.9 MB
Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy (repost)

Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy by Fred Friedberg
English | 2006 | ISBN: 1572244593 | 200 pages | PDF | 0,6 MB

Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else  eBooks & eLearning

Posted by libr at April 24, 2016
Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else

Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else by Jean Erlbaum and Michelle Antonisse
English | 2014 | ISBN: 0861716795 | 200 pages | EPUB | 12 MB

Dean Somerset - Foam Rolling 101  eBooks & eLearning

Posted by Bayron at Nov. 6, 2014
Dean Somerset - Foam Rolling 101

Dean Somerset - Foam Rolling 101
6 MP4s | AVC, 2200 Kbps, 960 x 544, 23.976 fps | AAC at 160 Kbps, 2 channels, 48 KHz | 5.55 GB
Genre: Health, Fitness | Also included: PDF | Language: English

Foam rollers are becoming ubiquitous in fitness facilities, but very few people actually know how to use them for optimal results. Worse still, most people don’t understand the anatomy and physiology of how they cause changes in the body.