Flexible Yoga

Yoga Journal's Yoga Practice for Flexibility  Video

Posted by timdow at Aug. 29, 2010
Yoga Journal's Yoga Practice for Flexibility

Yoga Journal's Yoga Practice for Flexibility
VHSRip | English | AVI | DivX | 720 x 480 | 29.97 | MPEG Audio 128 kbps | 1:20:24 | 659 MB
Genre: Training

Yoga Journal’s Yoga Practice for Flexibility: Session 1: Backbends to cultivate awareness. Session 2: Forward bends to awaken the spine. By making the body stronger and more flexible, yoga can free you of habitual defenses and allow you to face life with greater poise, openness and balance. Progress with renowned yoga teacher Patricia Walden as she presents two dynamic yoga workouts to increase vitality and overall flexibility. Learn poses that will stretch your body and quiet your mind, and instill patience and calm. Easy to use instruction for seasoned beginners of any age.

Bryan Kest Power Yoga Complete Collection  Video

Posted by dingdong at Feb. 12, 2008
Bryan Kest Power Yoga Complete Collection

Bryan Kest "Bryan Kest Power Yoga Complete Collection"
Warner Home Video | ISBN B0001WTWYC | AVI (XviD) | 400x288 | 698 Mb

Bryan Kest has been practicing yoga for more than 26 years. He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga. Kest has been teaching yoga for 21 years. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."
Vol. 1: Energize

Bryan Kest's Power Yoga (2004)  Video

Posted by Arien at June 6, 2007
Bryan Kest's Power Yoga (2004)

Bryan Kest's Power Yoga (2004)
AVI (XviD) | 400x288 | 698 mb | 02:41:41 | English language

Bryan Kest has been teaching yoga for 21 years. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."

Idiot's Guides: Yoga  eBooks & eLearning

Posted by viserion at Feb. 7, 2017
Idiot's Guides: Yoga

Sarah Herrington, "Idiot's Guides: Yoga"
ISBN: 1615644202 | 2013 | PDF | 256 pages | 26 MB

Yoga Zurück ins Leben: Wie Yoga bei Krebs helfen kann [Repost]  eBooks & eLearning

Posted by hill0 at June 23, 2018
Yoga Zurück ins Leben: Wie Yoga bei Krebs helfen kann [Repost]

Yoga Zurück ins Leben: Wie Yoga bei Krebs helfen kann by Claudia Mainau
German | 7 Apr. 2017 | ISBN: 3662499282 | 150 Pages | PDF | 73.36 MB

Original Light: The Morning Practice of Kundalini Yoga  eBooks & eLearning

Posted by First1 at June 22, 2018
Original Light: The Morning Practice of Kundalini Yoga

Original Light: The Morning Practice of Kundalini Yoga by Snatam Kaur
English | April 1st, 2016 | ISBN: 1622035976 | 292 Pages | EPUB | 9.15 MB

The Kundalini Yoga tradition speaks of a call to the Divine that awakens “the Original Light of the soul.” Through meditation, prayer, and sacred song, those of all faiths can connect with this illuminating source—Kundalini, the universal energy of awareness and healing that awakens within. With OriginalLight, kirtan (devotional chant) singer Snatam Kaur takes us into the heart of the path, as taught in the Aquarian Sadhana, its primary guide to daily practice.

OM Yoga Magazine – July 2018  Magazines

Posted by Inshuf at June 21, 2018
OM Yoga Magazine – July 2018

OM Yoga Magazine – July 2018
English | 116 pages | True PDF | 82.5 MB

Yoga Fitness for Men  eBooks & eLearning

Posted by IrGens at June 20, 2018
Yoga Fitness for Men

Yoga Fitness for Men by Dean Pohlman
English | May 8, 2018 | ISBN: 1465473483 | EPUB | 192 pages | 263 MB

Yoga Fitness for Men  eBooks & eLearning

Posted by First1 at June 20, 2018
Yoga Fitness for Men

Yoga Fitness for Men by Dean Pohlman
English | May 8th, 2018 | ISBN: 1465473483 | 194 Pages | True PDF | 62.95 MB

Maximize athletic performance, reduce post-workout aches, and help prevent injuries. With 25 yoga workouts, and over 50 key postures, you'll discover how yoga can make you stronger, fitter, and more mobile.

Yoga Beyond Belief  eBooks & eLearning

Posted by Tamaar at June 12, 2018
Yoga Beyond Belief

Yoga Beyond Belief
by Ganga White
English | EPUB | 5.3 MB