Flexible Yoga

Yoga Journal's Yoga Practice for Flexibility  Video

Posted by timdow at Aug. 29, 2010
Yoga Journal's Yoga Practice for Flexibility

Yoga Journal's Yoga Practice for Flexibility
VHSRip | English | AVI | DivX | 720 x 480 | 29.97 | MPEG Audio 128 kbps | 1:20:24 | 659 MB
Genre: Training

Yoga Journal’s Yoga Practice for Flexibility: Session 1: Backbends to cultivate awareness. Session 2: Forward bends to awaken the spine. By making the body stronger and more flexible, yoga can free you of habitual defenses and allow you to face life with greater poise, openness and balance. Progress with renowned yoga teacher Patricia Walden as she presents two dynamic yoga workouts to increase vitality and overall flexibility. Learn poses that will stretch your body and quiet your mind, and instill patience and calm. Easy to use instruction for seasoned beginners of any age.

Bryan Kest Power Yoga Complete Collection  Video

Posted by dingdong at Feb. 12, 2008
Bryan Kest Power Yoga Complete Collection

Bryan Kest "Bryan Kest Power Yoga Complete Collection"
Warner Home Video | ISBN B0001WTWYC | AVI (XviD) | 400x288 | 698 Mb

Bryan Kest has been practicing yoga for more than 26 years. He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga. Kest has been teaching yoga for 21 years. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."
Vol. 1: Energize

Bryan Kest's Power Yoga (2004)  Video

Posted by Arien at June 6, 2007
Bryan Kest's Power Yoga (2004)

Bryan Kest's Power Yoga (2004)
AVI (XviD) | 400x288 | 698 mb | 02:41:41 | English language

Bryan Kest has been teaching yoga for 21 years. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."

Tara Stiles, "Le Yoga qui soigne (Hors collection-Santé)"  eBooks & eLearning

Posted by TimMa at April 2, 2018
Tara Stiles, "Le Yoga qui soigne (Hors collection-Santé)"

Tara Stiles, "Le Yoga qui soigne (Hors collection-Santé)"
Marabout | 2015 | ISBN: 2501098765 | French | EPUB | 561 pages | 6.3 MB

160 postures pour tous niveaux pour vivre sans douleurs.
Le yoga, parce qu'il travaille le mental aussi bien que l'esprit, apporte des solutions à un grand nombre des problèmes de santé ou de fatigue nerveuse qui empoisonnent notre quotidien. …
Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and...

Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes by Sivananda Yoga Vedanta Centre
English | April 3rd, 2018 | ASIN: B078XTFC2X, ISBN: 1405349182, 1465473181 | 256 Pages | EPUB | 130.42 MB

Practice hatha yoga at home with beginner, intermediate, and advanced levels for each asana (pose), anatomical illustrations, a vegetarian diet transition plan with recipes, and mindfulness techniques.

Gita S. Iyengar, "Yoga Dipika : Lumière sur le Yoga"  eBooks & eLearning

Posted by TimMa at March 18, 2018
Gita S. Iyengar, "Yoga Dipika : Lumière sur le Yoga"

Gita S. Iyengar, "Yoga Dipika : Lumière sur le Yoga"
Buchet-Chastel | 1978 | ISBN: 2283022924 | French | EPUB | 437 pages | 7.6 MB

Un classique pour les professeurs de yoga. Riche en photos et descriptions des postures. Pour les fans de Iyengar.
Bellur Krishnamachar Sundararaja (BKS) Iyengar se consacre depuis plus de 70 ans à la pratique et à l’enseignement du yoga. Ses ouvrages traduits en plusieurs langues (Lumière sur le yoga, Lumière sur le pranayama…) sont désormais des classiques. …

Yoga for Flexibility  eBooks & eLearning

Posted by naag at March 7, 2018
Yoga for Flexibility

Yoga for Flexibility
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | Lec: 9 | 1.77 GB
Genre: eLearning | Language: English

All levels, 20 minute, 30 minute & 60 minute classes!

The Flexible Body: Move better anywhere, anytime in 10 minutes a day  eBooks & eLearning

Posted by First1 at Feb. 12, 2018
The Flexible Body: Move better anywhere, anytime in 10 minutes a day

The Flexible Body: Move better anywhere, anytime in 10 minutes a day by Roger Frampton
English | January 4th, 2017 | ASIN: B0789JV2NZ, ISBN: 1911216945 | 160 pages | EPUB | 24.21 MB

Just 10 minutes of training per day can help you work towards unlocking your body’s full potential. Beginning with a basic squat (which we as children do naturally but then as adults struggle to perform), ‘The Flexible Body : Move better anywhere, anytime in 10 minutes a day’ guides you through a series of positions, stretches, rolls and balances that re-train your body to move like it once could.

Yoga Journal Singapore - April 19, 2018  Magazines

Posted by Pulitzer at April 19, 2018
Yoga Journal Singapore  - April 19, 2018

Yoga Journal Singapore - April 19, 2018
English | 84 pages | True PDF | 23.7 MB

Flexible Glass : Enabling Thin, Lightweight, and Flexible Electronics  eBooks & eLearning

Posted by readerXXI at April 18, 2018
Flexible Glass : Enabling Thin, Lightweight, and Flexible Electronics

Flexible Glass :
Enabling Thin, Lightweight, and Flexible Electronics

by Sean M. Garner
English | 2017 | ISBN: 1118946367 | 378 Pages | ePUB | 16 MB