Flexible Yoga

Yoga Journal's Yoga Practice for Flexibility  Video

Posted by timdow at Aug. 29, 2010
Yoga Journal's Yoga Practice for Flexibility

Yoga Journal's Yoga Practice for Flexibility
VHSRip | English | AVI | DivX | 720 x 480 | 29.97 | MPEG Audio 128 kbps | 1:20:24 | 659 MB
Genre: Training

Yoga Journal’s Yoga Practice for Flexibility: Session 1: Backbends to cultivate awareness. Session 2: Forward bends to awaken the spine. By making the body stronger and more flexible, yoga can free you of habitual defenses and allow you to face life with greater poise, openness and balance. Progress with renowned yoga teacher Patricia Walden as she presents two dynamic yoga workouts to increase vitality and overall flexibility. Learn poses that will stretch your body and quiet your mind, and instill patience and calm. Easy to use instruction for seasoned beginners of any age.

Bryan Kest Power Yoga Complete Collection  Video

Posted by dingdong at Feb. 12, 2008
Bryan Kest Power Yoga Complete Collection

Bryan Kest "Bryan Kest Power Yoga Complete Collection"
Warner Home Video | ISBN B0001WTWYC | AVI (XviD) | 400x288 | 698 Mb

Bryan Kest has been practicing yoga for more than 26 years. He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga. Kest has been teaching yoga for 21 years. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."
Vol. 1: Energize

Bryan Kest's Power Yoga (2004)  Video

Posted by Arien at June 6, 2007
Bryan Kest's Power Yoga (2004)

Bryan Kest's Power Yoga (2004)
AVI (XviD) | 400x288 | 698 mb | 02:41:41 | English language

Bryan Kest has been teaching yoga for 21 years. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit. The new trend towards yoga is not surprising, given that the body is limited and the mind is limitless. The combination of body and mind creates an incredibly broad range of fulfillment, including top physical condition and a calm, peaceful, clear mind."

Dharma Frequency - Yoga Retreat (2017)  Music

Posted by aasana at Nov. 23, 2017
Dharma Frequency - Yoga Retreat (2017)

Dharma Frequency - Yoga Retreat (2017)
Electronic, Downtempo, Chillout, Ambient | 1:01:52 | WEB FLAC (tracks) | 333 MB
Label: Karmaloft Music

Karmaloft is truly happy to present to you Dharma Frequency's brand new album "Yoga Retreat". And the name speaks for itself: Soothing atmos and gently repeating melodies, glistening bell-synths, carefully arranged guitars and bass lines. Soulfully filtering and unfaltering beats and the story to each song make for a perfect base to build on. Yoga Retreat is a break you could take if you accept the invitation and you should!

Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation  eBooks & eLearning

Posted by IrGens at Nov. 22, 2017
Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation

Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation by Karen Brody
English | November 1, 2017 | ISBN: 1622039092 | EPUB | 248 pages | 0.9 MB
The Student's Manual of Yoga Anatomy: 30 Essential Poses Analyzed, Explained, and Illustrated

The Student's Manual of Yoga Anatomy: 30 Essential Poses Analyzed, Explained, and Illustrated by Sally Parkes
2016 | ISBN: 1592337317 | English | 192 pages | EPUB | 17 MB

Yoga Journal USA - December 2017  Magazines

Posted by Shor at Nov. 21, 2017
Yoga Journal USA - December 2017

Yoga Journal USA - December 2017
English | 92 pages | True PDF | 16.7 MB

Das flexible Unternehmen  eBooks & eLearning

Posted by arundhati at Nov. 21, 2017
Das flexible Unternehmen

Francesca Salati, "Das flexible Unternehmen: Eine Untersuchung zur Unternehmensorganisation und zum Management in italienischen Unternehmen der Modeindustrie"
2017 | German | ISBN-10: 3658193948 | 228 pages | PDF | 2 MB

Vectors - Yoga for Kids Set 2  Graphics

Posted by posterb at Nov. 17, 2017
Vectors - Yoga for Kids Set 2

Vectors - Yoga for Kids Set 2
3 AI | +TIFF Preview | 23 Mb
The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean

The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean by Matt Dustin
English | November 14th, 2017 | ASIN: B01N387C5F, ISBN: 1507204167 | 306 Pages | EPUB | 3.12 MB

Learn about the basics of macronutrients—carbohydrates, fats, and protein—how to count them, and how to successfully lose weight in this new guide!