Flat Stomach Diet

The Flat-Belly Kitchen: Superfoods For A Flat Stomach

Mike Geary, Catherine Ebeling "The Flat-Belly Kitchen: Superfoods For A Flat Stomach"
ISBN: 1624090141 | 2013 | 300 pages | EPUB/MOBI + PDF | 5MB + 5MB

Flat Belly Diet! Cookbook: 200 New MUFA Recipes  eBooks & eLearning

Posted by Bayron at April 30, 2016
Flat Belly Diet! Cookbook: 200 New MUFA Recipes

Flat Belly Diet! Cookbook: 200 New MUFA Recipes by Liz Vaccariello, Cynthia Sass
English | 2010 | ISBN: 1605299553 | 368 pages | EPUB | 3 MB

Flat Belly Diet! (Repost)  

Posted by ksveta6 at Dec. 13, 2015
Flat Belly Diet! (Repost)

Flat Belly Diet!: A Flat Belly is about Food & Attitude by Cynthia Sass, Liz Vaccariello
2008 | ISBN: 1594868514, 1605295620 | English | 368 pages | EPUB | 3 MB
Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet (Repost)

Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet by Liz Vaccariello
2009 | ISBN: 1605296503 | English | 160 pages | EPUB | 3 MB
Ab Exercises: Ab Exercises For Core Strength & A Flat Stomach

Bowe Packer, "Ab Exercises: Ab Exercises For Core Strength & A Flat Stomach"
2014 | ISBN-10: 1632872943 | 132 pages | EPUB | 0,6 MB

Flat Belly Diet! Pocket Guide  

Posted by ksveta6 at Dec. 12, 2013
Flat Belly Diet! Pocket Guide

Flat Belly Diet! Pocket Guide: Introducing the EASIEST, BUDGET-MAXIMIZING Eating Plan Yet by Liz Vaccariello
2009 | ISBN: 1605296503 | English | 160 pages | EPUB | 3.15 MB

Flat Belly Diet!  

Posted by ksveta6 at Dec. 12, 2013
Flat Belly Diet!

Flat Belly Diet! by Cynthia Sass, Liz Vaccariello
2008 | ISBN: 1594868514, 1605295620 | English | 368 pages | EPUB | 3.05 MB

Flat Belly Workout - Walk Off Belly Fat with Ellen Barrett  eBooks & eLearning

Posted by ParRus at May 20, 2016
Flat Belly Workout - Walk Off Belly Fat with Ellen Barrett

Flat Belly Workout - Walk Off Belly Fat
DVDRip | English | MP4 | 710 x 480 | AVC ~1936 kbps | 29.970 fps
AAC | 159 Kbps | 48.0 KHz | 2 channels | 00:43:54 | 660 MB
Genre: eLearning Video / Fitness, Health

Created by the experts behind the revolutionary weight loss eating plan Flat Belly Diet, Walk Off Belly Fat is an easy-to-follow 25-minute indoor workout that combines simple walking moves to boost your calorie burn with torso-toning Stop 'n' Tone exercises. The results: You'll drop pounds, trim your waistline, and flatten your belly. For an even firmer midsection, try The Belly Routine, which includes lab-tested moves that research shows are up to 80% more effective than traditional crunches.

Men's Health - The Abs Diet  eBooks & eLearning

Posted by prima1 at Feb. 8, 2006


David Zinczenko and Ted Spiker, “The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life”
Rodale Books | ISBN: 1579549985 | 2004 | 288p | PDF | 18.62MB


Great-looking abs are more than just a way to support the mirror industry. In fact, strong abs and flat stomachs are the ultimate indicator of overall health-for both men and women. Great abs will help you live longer, sleep better, prevent back pain, and significantly improve your sex life! (And, hey, they don't look half-bad in the mirror, either.) Unfortunately, you could spend years on starvation diets and extreme exercise programs that never unearth those elusive stomach muscles.
Six Arguments for a Greener Diet: How a Plant-based Diet Could Save Your Health and the Environment (repost)

Michael F. Jacobson, "Six Arguments for a Greener Diet: How a Plant-based Diet Could Save Your Health and the Environment"
2006 | ISBN: 0893290491 | PDF | 234 pages | 12 MB