Fitness For Beginners

Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs (2001)

Bellydance Fitness for Beginners - Arms, Abs, Hips, Buns & Thighs - Veena Bidasha, Neena Bidasha(2001)
DVDRip | India | 0:70:00 | Xvid ~647 kbps | 720x480 | MPEG1 ~ 128.00 kbps | English | AVI | 1.3 Gb

Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance. This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. But Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness.
Bellydance Fitness for Beginners: Arms, Abs, Hips, Buns, and Thighs was designed to concentrate traditional Bellydance movements on the hips, buns and thighs. The moves are easy to learn and will isolate, stretch and strengthen your lower body. The captivating rhythms of the original soundtrack enhance the experience and in no time at all you will feel and see dramatic improvement.
The key to a healthy and fit body is regular exercise, but it is not always easy finding a fitness routine that is truly enjoyable. This workout is not only fun, but also a delightful way to develop personal expression through movement. It is an experience you will look forward to every day!

Perl for Beginners: Learn A to Z of Perl Scripting Hands-on  eBooks & eLearning

Posted by naag at Feb. 24, 2018
Perl for Beginners: Learn A to Z of Perl Scripting Hands-on

Perl for Beginners: Learn A to Z of Perl Scripting Hands-on
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 6 Hours | Lec: 30 | 780 MB
Genre: eLearning | Language: English

Learn Perl from Industry Expert. Perl is the Swiss Army chainsaw of scripting languages due of its flexibility & power

Forex for Beginners: Easy Forex Trading for Beginners  eBooks & eLearning

Posted by naag at Feb. 24, 2018
Forex for Beginners: Easy Forex Trading for Beginners

Forex for Beginners: Easy Forex Trading for Beginners
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 10 | 204 MB
Genre: eLearning | Language: English

Forex Trading Course for the Beginning Trader

Bootstrap 4 for Beginners - Build 5 Websites from scratch  eBooks & eLearning

Posted by naag at Feb. 24, 2018
Bootstrap 4 for Beginners - Build 5 Websites from scratch

Bootstrap 4 for Beginners - Build 5 Websites from scratch
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 11.5 Hours | Lec: 158 | 1.65 GB
Genre: eLearning | Language: English

Explore Bootstrap 4 and learn how to apply layouts, use components, utilities for rapid website design and development

Bitcoin For Beginners: Your Quick Start Guide To Bitcoin  eBooks & eLearning

Posted by naag at Feb. 21, 2018
Bitcoin For Beginners: Your Quick Start Guide To Bitcoin

Bitcoin For Beginners: Your Quick Start Guide To Bitcoin
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 15 | 639 MB
Genre: eLearning | Language: English

Understand Bitcoin at a grassroots level, and get involved with Bitcoin through the path of least resistance.

Ethical Hacking for Beginners  eBooks & eLearning

Posted by naag at Feb. 23, 2018
Ethical Hacking for Beginners

Ethical Hacking for Beginners
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 12 | 158 MB
Genre: eLearning | Language: English

Bypassing HTTP(seeing login & password) and Man in the middle attack included.
Oil and Gas Activities in the Arctic Under Norway and Russia Regulation. Oil and Gas for Beginners, Energy Market

Oil and Gas Activities in the Arctic Under Norway and Russia Regulation. Oil and Gas for Beginners, Energy Market, Environmental Management, Oil Pollution, Petrol, Offshore Drilling by Johnathan Borg
English | 9 Mar 2016 | ASIN: B01CT5KKLC | 71 Pages | AZW3 | 345.33 KB
Oil and Gas Environmental Regulation: Comparative Analysis UK and Norway Offshore Regulation, Oil and Gas for Beginners

Oil and Gas Environmental Regulation: Comparative Analysis UK and Norway Offshore Regulation, Oil and Gas for Beginners, Mineral Resources, Energy Market, Petroleum, Environmental Risks by Johnathan Borg
English | 17 Mar 2016 | ASIN: B01D50XA8A | 36 Pages | AZW3 | 181.96 KB
Oil and Gas Collection: Oil and Gas Law, Oil and Gas for Beginners, Contract Law, Petroleum Energy Market

Oil and Gas Collection: Oil and Gas Law, Oil and Gas for Beginners, Contract Law, Petroleum Energy Market, Deepwater Horizon Blowout, Environmental Management … Energy Production and Extraction Book 2) by Johnathan Borg
English | 22 Apr 2016 | ASIN: B01EOTLDJY | 335 Pages | AZW3 | 641.95 KB
Oil and Gas Law: Legal Framework Developing of Transboundary Resources (Oil and Gas for Beginners, Energy Market, Petroleum

Oil and Gas Law: Legal Framework Developing of Transboundary Resources (Oil and Gas for Beginners, Energy Market, Petroleum, Offshore Platform, (Oil … Platform, Offshore Production Book 3) by Johnathan Borg
English | 23 Feb 2016 | ASIN: B01C69BO16 | 35 Pages | AZW3 | 182.08 KB