Fighting Fit: Boxing Workouts, Techniques, And Sparring

Fighting Fit: Boxing Workouts, Techniques, and Sparring [Repost]  eBooks & eLearning

Posted by thingska at Dec. 5, 2015
Fighting Fit: Boxing Workouts, Techniques, and Sparring [Repost]

Fighting Fit: Boxing Workouts, Techniques, and Sparring by Doug Werner
English | Oct. 1, 2000 | ISBN: 1884654029 | 224 Pages | PDF | 7.2 MB
Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12) (Repost)

Doug Werner, Alan Lachica - Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
Tracks Publishing | 2000 | ISBN: 1884654029 | English | 226 pages | PDF | 7.21 MB
Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)

Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
Tracks Publishing | 2000-10-01 | ISBN: 1884654029 | 224 pages | PDF | 6 MB

A boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, Fighting Fit describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

Boxing for Fitness: Safe and Fun Workouts to Get You Fighting Fit (Repost)  eBooks & eLearning

Posted by nebulae at July 7, 2017
Boxing for Fitness: Safe and Fun Workouts to Get You Fighting Fit (Repost)

Clinton McKenzie, Hilary Lissenden, "Boxing for Fitness: Safe and Fun Workouts to Get You Fighting Fit"
2011 | ISBN: 1408133156, 1554079063 | English | 192 Pages | EPUB | 6 MB

The Complete UFC FIT Program (12 DVD and Manual Set)  eBooks & eLearning

Posted by ParRus at June 24, 2017
The Complete UFC FIT Program (12 DVD and Manual Set)

The Complete UFC FIT Program
12xDVDRip | English | AVI + PDF Guides | 720 x 400 | XviD ~1399 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 07:31:31 | 4.86 GB
Genre: eLearning Video / Fitness, Cardio Workout

The UFC FIT program is broken into four, three-week segments. Picture steps, where each one stacks on top of the other. You must go through the first weeks to develop the strength, flexibility and conditioning for the later weeks. We teach techniques with the proper volume and intensity to force consistent progression so that with each workout, you get better. By Week 12, you will be in the absolute best shape of your life, just like a UFC athlete when he or she peaks before entering the Octagon.

Fighting Fit: The Wartime Battle for Britain's Health  eBooks & eLearning

Posted by tarantoga at Jan. 31, 2017
Fighting Fit: The Wartime Battle for Britain's Health

Laura Dawes, "Fighting Fit: The Wartime Battle for Britain's Health"
ISBN: 1474601979 | 2016 | EPUB | 304 pages | 2 MB

Fighting Fit: The Wartime Battle for Britain's Health [Audiobook]  eBooks & eLearning

Posted by IrGens at Sept. 26, 2016
Fighting Fit: The Wartime Battle for Britain's Health [Audiobook]

Fighting Fit: The Wartime Battle for Britain's Health [Audiobook] by Laura Dawes
English | July 7, 2016 | ASIN: B01EGC512O | M4B@64 kbps | 10 hrs 11 mins | 277 MB
Narrator: Karen Cass

Speed Training: For Combat, Boxing, Martial Arts, and MMA  eBooks & eLearning

Posted by ksenya.b at May 16, 2016
Speed Training: For Combat, Boxing, Martial Arts, and MMA

J. Barnes, "Speed Training: For Combat, Boxing, Martial Arts, and MMA: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed, and Fighting Speed"
2011 | EPUB | 184 pages | ISBN: 0976899809 | English | 0.1 MB

Boxing for Beginners and Bayonet Fighting (Repost)  eBooks & eLearning

Posted by Oleksandr74 at Feb. 2, 2016
Boxing for Beginners and Bayonet Fighting (Repost)

William J. Jacomb - Boxing for Beginners and Bayonet Fighting
Lea & Febiger | 1918 | ISBN: N/A | English | 87 pages | PDF | 39.34 MB

Boxing Fitness: A Guide to Get Fighting Fit [Repost]  eBooks & eLearning

Posted by thingska at Dec. 5, 2015
Boxing Fitness: A Guide to Get Fighting Fit [Repost]

Boxing Fitness: A Guide to Get Fighting Fit by Ian Oliver
English | Apr. 30, 2007 | ISBN: 0954575989 | 160 Pages | PDF | 3.3 MB