Pilates has never been so accessible, or so enjoyable, as Lynne Robinson is joined by Fern Britton, the UK’s most popular TV presenter. Lynne has devised three short, balanced workouts for Fern and for you. These can fit into your busy schedule, whether at home or at work, so there are no more excuses! Pilates is a great way to get into shape and stay that way. A smart form of exercise, it uses mind and body to:
This is the story of a woodcutter in Bohemia during a war between Austria and Turkey. Wandering in the forest he finds a golden fern whose seed turns into a beautiful young woman - they fall in love. After a village feast in which he gets drunk he gets to sign up to the army. The fairy gives him a shirt to wear and asks him to swear he will never part with it. At the war front he falls in love with the the colonels daughter; cold beauty who asks him to perform various feats in order to respond to his courting (bring her the horse of the grand-vizier, then the necklace of the grand-vizier's wife and finally his nightingale).
Where the Red Fern Grows is the heartwarming and adventurous tale for all ages about a young boy and his quest for his own red-bone hound hunting dogs. Set in the Ozark Mountains during the Great Depression, Billy Coleman works hard and saves his earnings for 2 years to achieve his dream of buying two coonhound pups.
José Luis Fernández Ledesma is a big name in the Mexican avant-garde musical scene. He is acknowledged as an adventurous creator and a proficient musician: his performing skills include guitars, keyboards, various ethnic wind, string and percussion instruments, something like a Mike Oldfield with a RIO heart. His first steps in the world of prog took place in Nirgal Vallis, a band contemporary of Iconoclast and others, that never got to release a proper LP. After the band disbanded, Fernández Ledesma began his solo venture determined to explore his unique musical vision. Singer/keyboardist Margarita Botello is his recurrent partner in almost all his records…