Foods Boost Metabolism

21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health (repost)

21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health by Neal Barnard
English | ISBN: 0446583812, 0446583820 | 2011 | EPUB | 368 pages | 803 KB

Jillian Michaels - Banish Fat Boost Metabolism (Repost)  eBooks & eLearning

Posted by Polik88 at Dec. 19, 2014
Jillian Michaels - Banish Fat Boost Metabolism (Repost)

Jillian Michaels - Banish Fat Boost Metabolism (Repost)
DVDRip | English, Russian | AVI/XviD 25.000 fps 1562 Kbps | 640x480 | MP3 128 Kbps 48.0 khz | 56mn 47s | 744 MB
Genre: Video Training

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

Neal Barnard, "21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health"
ISBN: 0446583812, 0446583820 | 2011 | EPUB | 368 pages | 803 KB
The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book) by Marla Heller
2012 | ISBN: 1455512796 | English | 256 Pages | EPUB | 0.45 MB

Jillian Michaels - Banish Fat Boost Metabolism  Video

Posted by larmsiphu at Feb. 26, 2010
Jillian Michaels - Banish Fat Boost Metabolism

Jillian Michaels - Banish Fat Boost Metabolism
DVDrip | English | MP3 @ 128kbps | 640x480 | Xvid @ 1582kbps | NTSC (29.97 fps) | 56mn:18s | 700 MB
Genre: Training

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Minerals in Foods: Bioactivity, Metabolism, Nutrition  eBooks & eLearning

Posted by sasha82 at Dec. 13, 2016
Minerals in Foods: Bioactivity, Metabolism, Nutrition

Minerals in Foods: Bioactivity, Metabolism, Nutrition by Edward Harris
2014 | ISBN: 1932078975 | English | 378 pages | PDF | 11 MB
Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life

Lou Schuler, Alwyn Cosgrove, "Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life"
ISBN: 1583335757, 0399573437 | 2015 | EPUB | 304 pages | 14 MB

Fire Up Your Metabolism 9 Proven Principles for Burning Fat and Losing Weight Forever  eBooks & eLearning

Posted by Mazepa777 at July 30, 2009
Fire Up Your Metabolism   9 Proven Principles for Burning Fat and Losing Weight Forever

Instant Info Riches
Publisher: Simon & Schuster | ISBN-10: 0743258401 | edition February 3, 2004 | PDF | 336 pages | 1.48 mb

You may not realize it, but you can take control of your metabolism.
Identical twins and registered dietitians, Lyssie Lakatos and Tammy Lakatos Shames embarked on a twin study to determine precisely what does – and doesn't – increase the rate at which our bodies burn calories and fat.
Their findings? Small changes have big results.
The nine weight-loss principles – and the 200 tips that help you incorporate them into your lifestyle – in Fire Up Your Metabolism are surprisingly simple: Eat breakfast before you get to work. Learn which sugary snacks trump others (peanut M&Ms boost metabolism, but Twizzlers don't). Drink water, which is essential to burning calories. Always eat dinner, even if it's late. Focus on muscle building, not cardiovascular workouts.
With Fire Up Your Metabolism, you won't have to avoid restaurants or follow a diet (though one is included if you like regimentation). The fatigue and distracting hunger that derail most dieters won't affect you because revving your metabolism is all about eating. You will enjoy breads and other carbohydrates. You will boost your metabolism with power proteins, including hamburgers, and avoid other proteins that bog you down. You will indulge in snacks you thought a dieter could never touch.
Lyssie and Tammy's clients have experienced not only dramatic weight loss but also the thrill of having more energy than ever before. Now you, too, can rewire your metabolism to lose weight fast and forever.
Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever [Repost]

Lyssie Lakatos, ‚ÄéTammy Lakatos Shames - Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever
Published: 2004-02-03 | ISBN: 0743245482 | PDF | 336 pages | 3 MB
The Ultimate Tea Diet: How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-Start Remarkable Weight Loss [Repost]

Mark Ukra, Sharyn Kolberg - The Ultimate Tea Diet: How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-Start Remarkable Weight Loss
Published: 2007-12-26 | ISBN: 0061441759 | PDF | 320 pages | 3.06 MB