Foods Boost Metabolism

Jillian Michaels - Banish Fat Boost Metabolism  

Posted by larmsiphu at Feb. 26, 2010
Jillian Michaels - Banish Fat Boost Metabolism

Jillian Michaels - Banish Fat Boost Metabolism
DVDrip | English | MP3 @ 128kbps | 640x480 | Xvid @ 1582kbps | NTSC (29.97 fps) | 56mn:18s | 700 MB
Genre: Training

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!
Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life

Lou Schuler, Alwyn Cosgrove, "Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life"
ISBN: 1583335757, 0399573437 | 2015 | EPUB | 304 pages | 14 MB

Jillian Michaels - Banish Fat Boost Metabolism (Repost)  

Posted by Polik88 at Dec. 19, 2014
Jillian Michaels - Banish Fat Boost Metabolism (Repost)

Jillian Michaels - Banish Fat Boost Metabolism (Repost)
DVDRip | English, Russian | AVI/XviD 25.000 fps 1562 Kbps | 640x480 | MP3 128 Kbps 48.0 khz | 56mn 47s | 744 MB
Genre: Video Training

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health

Neal Barnard, "21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health"
ISBN: 0446583812, 0446583820 | 2011 | EPUB | 368 pages | 803 KB
The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book) by Marla Heller
2012 | ISBN: 1455512796 | English | 256 Pages | EPUB | 0.45 MB
Fire Up Your Metabolism   9 Proven Principles for Burning Fat and Losing Weight Forever

Instant Info Riches
Publisher: Simon & Schuster | ISBN-10: 0743258401 | edition February 3, 2004 | PDF | 336 pages | 1.48 mb

You may not realize it, but you can take control of your metabolism.
Identical twins and registered dietitians, Lyssie Lakatos and Tammy Lakatos Shames embarked on a twin study to determine precisely what does – and doesn't – increase the rate at which our bodies burn calories and fat.
Their findings? Small changes have big results.
The nine weight-loss principles – and the 200 tips that help you incorporate them into your lifestyle – in Fire Up Your Metabolism are surprisingly simple: Eat breakfast before you get to work. Learn which sugary snacks trump others (peanut M&Ms boost metabolism, but Twizzlers don't). Drink water, which is essential to burning calories. Always eat dinner, even if it's late. Focus on muscle building, not cardiovascular workouts.
With Fire Up Your Metabolism, you won't have to avoid restaurants or follow a diet (though one is included if you like regimentation). The fatigue and distracting hunger that derail most dieters won't affect you because revving your metabolism is all about eating. You will enjoy breads and other carbohydrates. You will boost your metabolism with power proteins, including hamburgers, and avoid other proteins that bog you down. You will indulge in snacks you thought a dieter could never touch.
Lyssie and Tammy's clients have experienced not only dramatic weight loss but also the thrill of having more energy than ever before. Now you, too, can rewire your metabolism to lose weight fast and forever.

Results Fitness: Boost Your Metabolism with Tracey Staehle (2008)

Results Fitness: Boost Your Metabolism with Tracey Staehle (2008)
English | DVDRip | avi | 624 x 448 | 29.97 fps | XVID 1206 kbps | MP3 128 Kbps | 532MB
Genre: Video Training

Your metabolism is the key to changing your body! By increasing muscle mass in your body, you really CAN increase your metabolism and burn more calories all day long – even when you’re at rest.

Foods: Experimental Perspectives (8th Edition)  eBooks & eLearning

Posted by sasha82 at Dec. 8, 2016
Foods: Experimental Perspectives (8th Edition)

Foods: Experimental Perspectives (8th Edition) by Margaret McWilliams Ph.D. R.D. Professor Emeritus
2016 | ISBN: 0134204581 | English | 560 pages | PDF | 43 MB

Iron Metabolism: From Molecular Mechanisms to Clinical Consequences, 4 edition  eBooks & eLearning

Posted by interes at Dec. 8, 2016
Iron Metabolism: From Molecular Mechanisms to Clinical Consequences, 4 edition

Iron Metabolism: From Molecular Mechanisms to Clinical Consequences, 4 edition by Robert Crichton
English | 2016 | ISBN: 1118925610 | 576 pages | PDF | 21,6 MB

Carbohydrate Metabolism in Cultured Cells  eBooks & eLearning

Posted by step778 at Dec. 7, 2016
Carbohydrate Metabolism in Cultured Cells

M.J. Morgan, "Carbohydrate Metabolism in Cultured Cells"
1986 | pages: 529 | ISBN: 1468476815 | PDF | 15,2 mb