Extreme Fitness

P90X3 Extreme Fitness Accelerated  

Posted by Rare-1 at Aug. 18, 2014
P90X3 Extreme Fitness Accelerated

P90X3 Extreme Fitness Accelerated (Dual Audio Workouts + Nutrition + Schedule)
DVDRip | 18 x MP4/AVC, ~933 kb/s | 768x432 | English: AAC, 96.0 kb/s (2 ch), 48.0 KHz | 4.49 GB
Also included: 6 PDF, Files | Genre: Sport, Health

Tony Horton's back with P90X3, his newest P90X system designed to get you ripped in just 30 minutes a day thanks to his Muscle Acceleration system. P90X3 combines a highly structured, plateau-busting schedule with an unprecedented variety of moves that keep every muscle challenged for 30 minutes of full-throttle intensity that leaves any other workout in the dust. With P90X3, it's a whole workout in half the time.

The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades (repost)  eBooks & eLearning

Posted by MoneyRich at Oct. 27, 2016
The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades (repost)

The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades by Pavel Tsatsouline
English | 1 Jun. 2001 | ISBN: 0938045326 | 160 Pages | PDF | 3 MB

Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness.

Autumn Calabrese's - 21 Day Fix EXTREME [repost]  eBooks & eLearning

Posted by house23 at May 21, 2016
Autumn Calabrese's - 21 Day Fix EXTREME [repost]

Autumn Calabrese's - 21 Day Fix EXTREME
MP4 | AVC 1518kbps | English | 720x480 | 23.97fps | 5h 35mins | AAC stereo 96kbps | 2.92 GB
Genre: Video Training

Need to get seriously shredded in the shortest time possible? See how simple portion control, clean eating, and extreme 30-minute workouts will help you get the hardbody you've always wanted. Extreme Fitness. Simple Eating. Serious Results. When you absolutely, positively need to get lean and defined in the shortest time possible…21 Day Fix EXTREME is the way to do it. Give it all the guts, intensity, and drive you've got for 21 days-and you WILL get that hardbody you've always wanted. The workouts are short, but they're extreme. The eating plan is simple, but there's no room for treats or cheating. It's a serious 21 days. But stick with it, and you'll walk away with serious results.
BeachBody P90X2 - The Next P90X Series - Extreme Home Workout Program (2011) REPOST

BeachBody P90X2 - The Next P90X Series - Extreme Home Workout Program (2011) REPOST
DVD-Rip (16 DVD's) | AVI | XviD MPEG4 @ 1792 kb/s | 720x404 | MP3 Stereo @ 128 Kbit/s 48 KHz | 12.95 GB
Genre: Extreme Fitness Workout Program | Label: BeachBody | Language: English

Beachbody - ChaLEAN Extreme Deluxe Upgrade  

Posted by angus77 at April 1, 2013
Beachbody - ChaLEAN Extreme Deluxe Upgrade

Beachbody - ChaLEAN Extreme Deluxe Upgrade
DVD-Rip | AVI | MPEG4 | 672x384 | 29.97 fps | 1689 kb/s | AC3 Stereo 48.0 kHz 192 kb/s | Language: English | 3.49 GB
Genre: Sports, Training, Extreme Fitness

BeachBody P90X Extreme Home Fitness Program REPOST  

Posted by angus77 at March 24, 2013
BeachBody P90X Extreme Home Fitness Program REPOST

BeachBody P90X Extreme Home Fitness Program REPOST
DVD-Rip | Mp4 | h264 @ 531 kb/s | 480x272 | Mp3 Stereo @ 128 Kbit/s 48 KHz | 3.35 GB
Genre: Extreme Fitness Workout Program | Label: BeachBody | Language: English

The P90X Workout is simply one of the best ways to re-shape your body in only 90 days. With the P90X system, you have the opportunity to take a 90-day life changing journey, accompanied by world-renowned fitness instructor Tony Horton. Tony's patented P90X workout employs a revolutionary fitness concept known as Muscle Confusion.
P90X is a 90 Day Workout that Guarantees Results

BeachBody P90X2 - The Next P90X Series - Extreme Home Workout Program (2011)  eBooks & eLearning

Posted by groovebeat at Dec. 17, 2011
BeachBody P90X2 - The Next P90X Series - Extreme Home Workout Program (2011)

BeachBody P90X2 - The Next P90X Series - Extreme Home Workout Program (2011)
DVD-Rip (15 DVD's) | AVI | XviD MPEG4 @ 1.8 Mbit/s | 720x400 | MP3 Stereo @ 128 Kbit/s 48 KHz | 9.54 GB
Genre: Extreme Fitness Workout Program | Label: BeachBody | Language: English

P90X2 WORKOUT: THIS IS NO ORDINARY SEQUEL. The result of 2 years of R&D conducted by a team of some of the most qualified experts in fitness, this is training so cutting edge, so outrageously effective, you'll be blown away by your visible results. AND your performance. P90X® is based on Muscle Confusion™—to break through normal 30-day training plateaus so you get results fast. P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. Don't try to remember the word, just remember that it works. Like crazy.

Patrick Goudeau's Extreme Calorie Burn [repost]  eBooks & eLearning

Posted by ParRus at Sept. 29, 2016
Patrick Goudeau's Extreme Calorie Burn [repost]

Patrick Goudeau's Extreme Calorie Burn
DVD5 | English | VIDEO_TS | 720 x 480 | MPEG2 ~6500 kbps | 23.976 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 1h 17mn | 3.93 GB
Genre: eLearning Video / Cardio Workout, Fitness, Health

The ultimate fat-burning workout for an even Leaner Hot Body! Designed to shred calories and eliminate fat, this unique training system is all about results. Results you can see. Results you can feel. Be prepared to sweat as you work through series of challenging, compound strength exercises followed by short, intense cardio intervals. Begin your body transformation now – it’s time to Get Serious and Get Extreme! You will need two sets of hand weights (medium and heavy) and a mat if exercising on a hard surface.

P90X - Extreme Home Fitness Exercise Complete Workout  eBooks & eLearning

Posted by ParRus at June 5, 2016
P90X - Extreme Home Fitness Exercise Complete Workout

The Advanced KettleWorX Collection with Ryan Shanahan
WEBRip | English | MP4 + PDF Guides | 480 x 272 | AVC ~400 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 16:34:54 | 4.08 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

P90X Workout includes 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. The secret is an advanced training technique called Muscle Confusion, which accelerates your results by constantly introducing new moves and routines so your body never plateaus.

Fitness: How to Build a Monstrous Physique: For the Extreme Hardcore Bodybuilder  eBooks & eLearning

Posted by ksenya.b at May 27, 2016
Fitness: How to Build a Monstrous Physique: For the Extreme Hardcore Bodybuilder

Nekoterran, "Fitness: How to Build a Monstrous Physique: For the Extreme Hardcore Bodybuilder"
2016 | EPUB | 24 pages | ISBN: 1530585996 | English | 0.2 MB