Exhale: Core Fusion Energy Flow Yoga

Exhale: Core Fusion - Energy Flow Yoga [repost]  eBooks & eLearning

Posted by FenixN at Jan. 26, 2015
Exhale: Core Fusion - Energy Flow Yoga [repost]

Exhale: Core Fusion - Energy Flow Yoga
6xDVDRip | AVI/XviD, ~936 kb/s | 608x336 | Duration: 01:00:06 | English: MP3, 128 kb/s (2 ch) | 479 MB
Genre: Sport, Health, Yoga

A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home. Reduce inches, tighten, lift, and tone with this unique combination of yoga, cardio, and core conditioning. An energetic, fast-paced practice, Core Fusion Yoga Energy Flow seamlessly blends traditional yoga postures with toning moves for the whole body. Get the calorie-burning benefits of cardio, the sculpting effects of Pilates, and the flexibility and balance of yoga and Chi Gong–all in one workout!

Exhale: Core Fusion - Energy Flow Yoga  eBooks & eLearning

Posted by Kruzzz at Dec. 25, 2010
Exhale: Core Fusion - Energy Flow Yoga

Exhale: Core Fusion - Energy Flow Yoga
DVDRip | 2010 | AVI | XviD | 608x336 | 23.976 fps | MP3, 128 kbps
Language: English | Total Time: 00:55:00 | 479 MB

Daily Energy - Vinyasa Flow Yoga  eBooks & eLearning

Posted by FenixN at May 23, 2015
Daily Energy - Vinyasa Flow Yoga

Daily Energy - Vinyasa Flow Yoga
DVD9 | NTSC 16:9 (720x480) VBR | MPEG2 ~5750 kbps | English: AC3, 192 kb/s (2 ch) | 03:02:52 | 7.76 GB
Genre: Yoga, Health

Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day without having to repeat a workout. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life. On a stressful day, try one of the lunar programs for relaxation; when you need to be at your best, opt for an energizing solar practice, or put the two together to build stamina and sculpt long, lean muscles.

Surf Yoga Soul - The Ulimate Flow Yoga Practice  eBooks & eLearning

Posted by FenixN at May 16, 2015
Surf Yoga Soul - The Ulimate Flow Yoga Practice

Surf Yoga Soul - The Ulimate Flow Yoga Practice
DVD5 | NTSC 16:9 (720x480) VBR | MPEG2 ~6104 kbps | English: AC3, 192 kb/s (2 ch) | 01:16:01 | 4.19 GB
Genre: Health, Yoga

Like surfing, vinyasa yoga is dynamic and creative. Shiva’s unique flow yoga style builds body strength through rhythmic, circular, energetic movement. It’s a challenging practice for anyone who wants to strengthen the entire body, increase energy and balance, and gain flexibility. Pick and choose from seven segments focusing on strength, core balance, flexibility, and relaxation. The matrix format allows you to fully customize your workout every time you do it. Experience the flow of the ocean and of life in this inspiring, incredibly innovative practice.

Fluid Power Vinyasa Flow Yoga  eBooks & eLearning

Posted by FenixN at May 14, 2015
Fluid Power Vinyasa Flow Yoga

Fluid Power Vinyasa Flow Yoga
2xDVD5 | NTSC 16:9 (720x480) VBR | MPEG2 ~2878 kbps | English: AC3, 192 kb/s (2 ch) | 5 hours | 5.61 GB
Genre: Yoga, Health

Yoga teacher Shiva Rea presents this Vinyasa Flow Yoga programme, designed to enhance your vitality, agility and creativity while building strength and flexibility. Features the unique 'Yoga Matrix', which allows you to choose from over three hours (20 different segments) of yoga to suit various time-frames and energy levels.

Meditation - The Inner Yoga  eBooks & eLearning

Posted by FenixN at Sept. 13, 2016
Meditation - The Inner Yoga

Meditation - The Inner Yoga
DVDRip | AVI/DIVX, ~1752 kb/s | 720x480 | Duration: 00:51:55 | English: MP3, 160 kb/s (2 ch) | 714 MB
Genre: Meditation, Yoga

Dhyana or Meditation is a higher state of Yoga that may be attained only after the practitioner has prepared themselves in a step-by-step manner. Meditation is a way to unite with our Supreme Nature and may be described as fixing the mind on the Supreme with devotion and discipline.

Kundalini Yoga for Beginners & Beyond  eBooks & eLearning

Posted by FenixN at Aug. 27, 2016
Kundalini Yoga for Beginners & Beyond

Kundalini Yoga for Beginners & Beyond
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~7653 kbps | English: AC3, 224 kb/s (2 ch) | 01:04:56 | 3.44 GB
Genre: Yoga, Health

In this DVD, celebrated Yoga Teachers, Ravi Singh & Ana Brett, will help you develop a stomach of steel and the ability to command your own Destiny!

7 Day Yoga Cut - High Intensity Interval Yoga!  eBooks & eLearning

Posted by FenixN at Jan. 31, 2016
7 Day Yoga Cut - High Intensity Interval Yoga!

7 Day Yoga Cut - High Intensity Interval Yoga!
HDRips | MP4/AVC, ~2480 kb/s | 1280x720 | Duration: 4 hours | English: AAC, 96 kb/s (2 ch) | 3.86 GB
Genre: Yoga, Health

One week to your stronger, firmer, sculpted body in WAY less time!

YOGA - The Most Disciplined and Healthiest Art of Living  eBooks & eLearning

Posted by FenixN at Jan. 8, 2016
YOGA - The Most Disciplined and Healthiest Art of Living

YOGA - The Most Disciplined and Healthiest Art of Living
HDRips | MP4/AVC, ~4399 kb/s | 1280x720 | Duration: 2.5 hours | English: AAC, 67 kb/s (2 ch) | 1.41 GB
Genre: Yoga, Health

Learn how to relieve stress, strengthen immunity, boost self-confidence, get rid of negative thoughts and stay fit.
Radiant Pregnancy: A Comprehensive Prenatal Yoga Practice for Each Trimester with Hala Khouri, M.A.

Radiant Pregnancy: A Comprehensive Prenatal Yoga Practice for Each Trimester with Hala Khouri, M.A.
3xDVDRip | MP4/AVC, ~473 kb/s | 640x360 | Duration: 03:25:20 | English: AAC, 112 kb/s (2 ch) | 791 MB
Genre: Yoga, Health, Sport

Join Hala as she goes through her second pregnancy with you in this comprehensive yoga program. Hala artfully blends her expertise in yoga and mind-body psychology to create a practice that will nourish your body and all the changes it is undergoing, your mind with the ups and downs it can go through, and your spirit as you enter into one of the most profound life experiences possible. There are specific practices for each trimester- each section includes a gentle warm up, more challenging poses to strengthen and support your changing body, restoratives to allow for deep rest and relaxation, and a meditation specific to what might be occurring at each stage of pregnancy. The gentle first trimester practices are designed to support implantation as well as to address some of the physical and emotional changes that your body is going through.