The Women's Health Fitness Fix: Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life by Jen Ator CSCS, Editors of Women's Health
English | November 28th, 2017 | ASIN: B06Y2GSL8K, ISBN: 163565016X | 384 Pages | EPUB | 16.42 MB
It's time to rethink your relationship with food and exercise! The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You'll find all the tools you need for successful and lasting weight loss–no rigid, inflexible diet rules or demanding, time-consuming workout programs.