Exercise 50

Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)  Video

Posted by notbanned at July 11, 2017
Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)

Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)
HDTV | 1280x720 | .MP4/AVC @ 2000 Kbps | 1h 33min | 1.42 GiB
Audio: English AAC 160 kbps, 2 channels | Subs: None
Genre: Documentary

A countdown show looking at the shocking truth behind what we eat and the often dangerous and misguided methods we adopt in order to lose weight. Scientists, industry experts and exponents discuss the pros and cons of fad diets, 'healthy' foods and extreme exercise regimes. We all know about the benefits of exercise, good diet, looking good and living a healthy lifestyle, but most of the things that are good for us can bring side-effects that are precisely the opposite.

7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts  eBooks & eLearning

Posted by viserion at Feb. 5, 2017
7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

Brett Klika, "7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts"
ISBN: 1452138478 | 2015 | True PDF | 160 pages | 4 MB

Exercise in Space: A Holistic Approach for the Benefit of Human Health on Earth  eBooks & eLearning

Posted by AlenMiler at July 10, 2016
Exercise in Space: A Holistic Approach for the Benefit of Human Health on Earth

Exercise in Space: A Holistic Approach for the Benefit of Human Health on Earth (SpringerBriefs in Space Life Sciences) by Stefan Schneider
English | 23 May 2016 | ISBN: 3319295691 | 128 Pages | PDF (True) | 2.54 MB

This volume of the Series SpringerBriefs in Space Life Sciences summarizes the newest finding in the field of mental health and physiological exercise in Space.

Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond  eBooks & eLearning

Posted by ksveta6 at April 30, 2016
Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond

Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond by Vonda Wright M.D.
2015 | ISBN: 081444900X | English | 384 pages | EPUB | 5 MB

7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts  eBooks & eLearning

Posted by arundhati at Feb. 16, 2016
7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

Brett Klika, "7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts"
2015 | ISBN: 1452138478 | 160 pages | PDF conv | 17 MB

7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts  eBooks & eLearning

Posted by interes at Jan. 31, 2016
7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts

7 Minutes to Fit: 50 Anytime, Anywhere Interval Workouts by Brett Klika
English | 2015 | ISBN: 1452138478 | 160 pages | EPUB | 9,5 MB

Richard Hittleman's Yoga: 28 Day Exercise Plan (repost)  eBooks & eLearning

Posted by arundhati at Dec. 9, 2015
Richard Hittleman's Yoga: 28 Day Exercise Plan (repost)

Richard Hittleman's Yoga: 28 Day Exercise Plan
1969 | ISBN: 0911104216 | English | 225 pages | PDF | 38 MB

Physical Activity, Exercise, Sedentary Behavior and Health  eBooks & eLearning

Posted by nebulae at Nov. 30, 2015
Physical Activity, Exercise, Sedentary Behavior and Health

Kazuyuki Kanosue, "Physical Activity, Exercise, Sedentary Behavior and Health"
English | ISBN: 4431553320 | 2015 | 350 pages | PDF | 12 MB

Udemy - Lose Weight Without Exercise: No Sweat to Lose Weight  eBooks & eLearning

Posted by naag at May 15, 2015
Udemy - Lose Weight Without Exercise: No Sweat to Lose Weight

Udemy - Lose Weight Without Exercise: No Sweat to Lose Weight
MP4 | Video: 640x360 | 60 kbps | 48 KHz | 262 MB
Genre: eLearning | Language: English

Exercise Every Day: 32 Tactics for Building the Exercise  eBooks & eLearning

Posted by Rare-1 at April 22, 2015
Exercise Every Day: 32 Tactics for Building the Exercise

Exercise Every Day: 32 Tactics for Building the Exercise Habit By S. J. Scott
English | Oldtown Publishing LLC (March 20, 2015) | ASIN: B00V1653H2 | 148 pages | AZW3 | 348 KB

Learn How to Build a Powerful Daily Workout Routine, Wish you had time to exercise? Turned off by the "meat market" scene at most gyms? Or are you simply unsure about how to get started with a daily workout?