Fred Brouns: "Essentials of Sport Nutrition" Wiley | ISBN: 0471497657 | 2002 | PDF | 244 Pages | 2,5 MB
Today's top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance.
Jose Antonio, Douglas Kalman, Jeffrey R. Stout, Mike Greenwood, Darryn Willoughby, G. Gregory Haff, “Essentials of Sports Nutrition and Supplements” Humana Press | 2008-06-11 | ISBN: 1588296113 | 696 pages | PDF | 1,4 MB