The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer (Audiobook)
MP3 @ 64 Kbps | ISBN: 1594630933 | Duration: 9 hrs, 6 mins | 262 MB
Author: Gretchen Reynolds | Language: English
Every Wednesday, Gretchen Reynolds singlehandedly influences how millions of Americans work out. In her Phys Ed column for The New York Times, she debunks myths, spurs conversation, and creates arguments among her readers by questioning widely held beliefs about exercise.