Supercharged Food: Deliciously healthy Ayurvedic recipes for a brand-new you by Lee Holmes
English | 2 Jun. 2016 | ISBN: 1743365543 | 272 Pages | AZW3/EPUB/PDF (conv) | 43.95 MB
Eat Right for Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat. In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health.