Don Lose Your Mind, Lose Your Weight

Don't Lose Your Mind, Lose Your Weight  eBooks & eLearning

Posted by Balisik at Sept. 17, 2014
Don't Lose Your Mind, Lose Your Weight

Rujuta Diwekar "Don't Lose Your Mind, Lose Your Weight"
Random House, India | English | January 30, 2010 | ISBN: 8184001053 | 279 pages | azw, epub, lrf, mobi | 2,7 mb

The book provides common sense to our eating habits. The problem is that it assumes that we all lead normal lives, with time to breathe, and smell our food and wake up plenty in time to make big breakfast or get home early enough to cook health meals. It assumes also that the non-Indian readers can somehow figure out all the Indian ingredients and follow up. On the flip side I really enjoyed her sense of humor and the reasonable approach in food.

Don't Lose Out, Work Out!  eBooks & eLearning

Posted by bookwarrior at March 20, 2016
Don't Lose Out, Work Out!

Don't Lose Out, Work Out! By Rujuta Diwekar
2014 | 286 Pages | ISBN: 9383260955 | EPUB + MOBI | 4 MB + 6 MB

The Secret Guide to Weight Loss (Audiobook)  eBooks & eLearning

Posted by interes at Nov. 20, 2012
The Secret Guide to Weight Loss (Audiobook)

The Secret Guide to Weight Loss (Audiobook) By Maggie Lawrie
English | 2007 | ASIN: B00119QFEY | MP3 | 45 MB

Maggie Lawrie is one of the UK's top success coaches and on this audio programme she shares with you the secret of how your mind affects your weight and how you can use the power of your mind to help get into the best shape of your life. By using her unique mind programming relaxation you will learn to overcome any unhelpful mindsets and gently focus your mind on exactly the shape you want.
The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health (Repost)

Kate Harrison, "The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health"
2012 | ISBN: 1481235966, 1409146693 | English | 234 Pages | EPUB | 4 MB
The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health by Kate Harrison
2012 | ISBN: 1481235966, 1409146693 | English | 234 Pages | EPUB | 2.05 MB
Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awareness with the Help of Crystals

Judy Hall, "Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awareness with the Help of Crystals"
ISBN: 1780289731 | 2016 | EPUB | 96 pages | 3 MB
The Power of Your Breath: The Secret Key to Reshaping Your looks, Your Body, Your Health and Your Weight

Anders Olsson, "The Power of Your Breath: The Secret Key to Reshaping Your looks, Your Body, Your Health and Your Weight"
ISBN: 9197615153 | 2014 | EPUB/AZW | 272 pages | 2 MB/2 MB
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Audiobook) (repost)

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Audiobook) by William Davis and Tom Weiner
English | 2011 | ISBN: 1455121932, 1455121924 | ASIN: B005KUIQCE | 7 hours and 37 minutes | MP3 160 kbps | 514 MB

Train Your Mind, Change Your Brain (repost)  eBooks & eLearning

Posted by arundhati at Aug. 6, 2016
Train Your Mind, Change Your Brain (repost)

Sharon Begley, "Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves"
2007 | ISBN: 1400063906, 0345479890 | 304 pages | EPUB, MOBI, AZW3 | 5 MB

10% Human: How Your Body's Microbes Hold the Key to Health and Happiness (Repost)  eBooks & eLearning

Posted by sasha82 at Aug. 5, 2016
10% Human: How Your Body's Microbes Hold the Key to Health and Happiness (Repost)

10% Human: How Your Body's Microbes Hold the Key to Health and Happiness by Alanna Collen
2015 | ISBN: 0062345982, 0062345990 | English | 336 pages | EPUB | 5 MB