Don Lose Your Mind, Lose Your Weight

Don't Lose Your Mind, Lose Your Weight  eBooks & eLearning

Posted by Balisik at Sept. 17, 2014
Don't Lose Your Mind, Lose Your Weight

Rujuta Diwekar "Don't Lose Your Mind, Lose Your Weight"
Random House, India | English | January 30, 2010 | ISBN: 8184001053 | 279 pages | azw, epub, lrf, mobi | 2,7 mb

The book provides common sense to our eating habits. The problem is that it assumes that we all lead normal lives, with time to breathe, and smell our food and wake up plenty in time to make big breakfast or get home early enough to cook health meals. It assumes also that the non-Indian readers can somehow figure out all the Indian ingredients and follow up. On the flip side I really enjoyed her sense of humor and the reasonable approach in food.

Don't Lose Out, Work Out!  eBooks & eLearning

Posted by bookwarrior at March 20, 2016
Don't Lose Out, Work Out!

Don't Lose Out, Work Out! By Rujuta Diwekar
2014 | 286 Pages | ISBN: 9383260955 | EPUB + MOBI | 4 MB + 6 MB

The Secret Guide to Weight Loss (Audiobook)  eBooks & eLearning

Posted by interes at Nov. 20, 2012
The Secret Guide to Weight Loss (Audiobook)

The Secret Guide to Weight Loss (Audiobook) By Maggie Lawrie
English | 2007 | ASIN: B00119QFEY | MP3 | 45 MB

Maggie Lawrie is one of the UK's top success coaches and on this audio programme she shares with you the secret of how your mind affects your weight and how you can use the power of your mind to help get into the best shape of your life. By using her unique mind programming relaxation you will learn to overcome any unhelpful mindsets and gently focus your mind on exactly the shape you want.
The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause

Staness Jonekos, "The Menopause Makeover: The Ultimate Guide to Taking Control of Your Health and Beauty During Menopause"
ISBN: 0373892160, 0373892675 | 2010 | EPUB | 320 pages | 8 MB

The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out  eBooks & eLearning

Posted by tarantoga at Oct. 28, 2017
The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out

Michael Mosley, "The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out"
ISBN: 1501172735 | 2017 | EPUB | 288 pages | 54 MB
The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health (Repost)

Kate Harrison, "The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health"
2012 | ISBN: 1481235966, 1409146693 | English | 234 Pages | EPUB | 4 MB
The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health

The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health by Kate Harrison
2012 | ISBN: 1481235966, 1409146693 | English | 234 Pages | EPUB | 2.05 MB

Fit Matters: How to Love Your Job  eBooks & eLearning

Posted by IrGens at Nov. 21, 2017
Fit Matters: How to Love Your Job

Fit Matters: How to Love Your Job by Moe Carrick, Cammie Dunaway
English | May 16, 2017 | ISBN: 1938548744 | EPUB | 256 pages | 11 MB

Lose the Clutter, Lose the Weight: The Six-Week Total-Llife Slim Down [Audiobook]  eBooks & eLearning

Posted by First1 at Sept. 26, 2017
Lose the Clutter, Lose the Weight: The Six-Week Total-Llife Slim Down [Audiobook]

Lose the Clutter, Lose the Weight: The Six-Week Total-Llife Slim Down [Audiobook] by Peter Walsh
English | April 7th, 2015 | ASIN: B00VMWYOFM, ISBN: 149456131X | MP3@64 kbps | 10 hrs 5 mins | 277.65 MB
Narrator: Shaun Grindell

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese!
A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

Byron Katie, Stephen Mitchell, "A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around"
ISBN: 0062651609 | 2017 | EPUB | 336 pages | 599 KB