Diet Cults Vs. Science Based Healthy Eating

The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off (repost)

The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off by Barbara Rolls, Mindy Hermann
English | ISBN: 0062060643, 0062060651 | 2012 | EPUB | 416 pages | 41 MB
The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off

Barbara Rolls, Mindy Hermann, "The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off"
ISBN: 0062060643, 0062060651 | 2012 | EPUB | 416 pages | 41 MB
Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US

Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US by Matt Fitzgerald
English | 2014 | ISBN: 1605985600, 1605988294 | 336 pages | EPUB | 1,6 MB
Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us

Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
Audio CDs in MP3 / English: MP3, 56 kb/s (1 ch) | Duration: 09:23:38 | ISBN-10: 1482993392 | 2014 | + PDF Book | 225 MB
Genre: Diet

From the national bestselling author of ''Racing Weight'', Matt Fitzgerald exposes the irrationality, halftruths, and downright impossibility of a ''single right way'' to eat and reveals how to develop rational, healthy eating habits. From ''the FourHour Body'' to ''Atkins,'' there are diet cults to match seemingly any mood and personality type. Everywhere we turn, someone is preaching the ''one true way'' to eat for maximum health. 'Paleo Diet' advocates tell us that all foods less than twelve thousand years old are the enemy. Lowcarb gurus demonize carbs, and then there are the lowfat prophets. But they agree on one thing: there is only one true way to eat for maximum health.
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat (Revised edition) [Repost]

Loren Cordain - The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat (Revised edition)
Published: 2010-11-19 | ISBN: 0470913029 | EPUB | 266 pages | 0.32 MB

Healthy eating: Basic Nutrition, 2 edition (Repost)  eBooks & eLearning

Posted by nebulae at Feb. 16, 2017
Healthy eating: Basic Nutrition, 2 edition (Repost)

Lori A. Smolin, Mary B. Grosvenor, "Healthy eating: Basic Nutrition, 2 edition"
English | 2010 | ISBN: 1604138017 | 224 pages | PDF | 12,5 MB

Good Food Eat Well: 14-Day Healthy Eating Diet  eBooks & eLearning

Posted by Grev27 at Jan. 20, 2017
Good Food Eat Well: 14-Day Healthy Eating Diet

Good Food, "Good Food Eat Well: 14-Day Healthy Eating Diet"
English | ISBN: 1849909016 | 2015 | EPUB | 192 pages | 10 MB
Simply Dairy Free: Fresh & simple lactose-free recipes for healthy eating every day

Lesley Waters, "Simply Dairy Free: Fresh & simple lactose-free recipes for healthy eating every day"
English | ISBN: 060063454X | 2017 | EPUB | 192 pages | 9 MB
Paleo Takes 5 - Or Fewer: Healthy Eating was Never Easier with These Delicious 3, 4 and 5 Ingredient Recipes

Cindy Sexton, "Paleo Takes 5 - Or Fewer: Healthy Eating was Never Easier with These Delicious 3, 4 and 5 Ingredient Recipes"
ISBN: 1624140750 | 2014 | EPUB | 224 pages | 34 MB
Six Arguments for a Greener Diet: How a Plant-based Diet Could Save Your Health and the Environment (repost)

Michael F. Jacobson, "Six Arguments for a Greener Diet: How a Plant-based Diet Could Save Your Health and the Environment"
2006 | ISBN: 0893290491 | PDF | 234 pages | 12 MB