Diet Cults Vs. Science Based Healthy Eating

The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off (repost)

The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off by Barbara Rolls, Mindy Hermann
English | ISBN: 0062060643, 0062060651 | 2012 | EPUB | 416 pages | 41 MB
The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off

Barbara Rolls, Mindy Hermann, "The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off"
ISBN: 0062060643, 0062060651 | 2012 | EPUB | 416 pages | 41 MB

A Conversation about Healthy Eating  eBooks & eLearning

Posted by hill0 at July 11, 2017
A Conversation about Healthy Eating

A Conversation about Healthy Eating by Dr Nicholas A. Lesica
English | 3 July 2017 | ASIN: B073JPGX87 | 226 Pages | AZW3 | 377.9 KB

Orthorexia: When Healthy Eating Goes Bad  eBooks & eLearning

Posted by tarantoga at Dec. 5, 2017
Orthorexia: When Healthy Eating Goes Bad

Renee McGregor, "Orthorexia: When Healthy Eating Goes Bad"
ISBN: 184899334X | 2017 | EPUB | 224 pages | 569 KB

Mindful Eating - Healthy Eating Habits for Life  eBooks & eLearning

Posted by naag at Oct. 23, 2017
Mindful Eating - Healthy Eating Habits for Life

Mindful Eating - Healthy Eating Habits for Life
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 32 | 588 MB
Genre: eLearning | Language: English

Simple principles to Sustainable Weight Loss, Weight Management and Natural, Healthful Eating Habits for Life!
Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running

Hiroaki Tanaka, Magdalena Jackowska, "Slow Jogging: Lose Weight, Stay Healthy, and Have Fun with Science-Based, Natural Running"
2016 | ISBN-10: 1510708316 | 176 pages | EPUB | 5 MB

A Conversation about Healthy Eating  eBooks & eLearning

Posted by lengen at Sept. 28, 2017
A Conversation about Healthy Eating

A Conversation about Healthy Eating by Nicholas A. Lesica
English | July 2, 2017 | ISBN: 1911576763 | 250 Pages | PDF | 9 MB

OK, this is really more of a glorified preface but I wanted to be sure that you didn’t skip it. I tend to skip prefaces because I prefer my experience of a book to be unbiased. I don’t want to know anyone else’s thoughts about a book – not even the author’s – until I’ve finished reading it and formed thoughts of my own.

Diet Cults [Audiobook] {Repost}  eBooks & eLearning

Posted by IrGens at July 25, 2016
Diet Cults [Audiobook] {Repost}

Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us [Audiobook] by Matt Fitzgerald
English | May 15, 2014 | ASIN: B00JWYUWVW, ISBN: 1482993384, 1482993392 | MP3@64 kbps | 9 hrs 23 mins | 261 MB
Narrator: Stephen R. Thorne | Genre: Nonfiction/Weight Loss
Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US

Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US by Matt Fitzgerald
English | 2014 | ISBN: 1605985600, 1605988294 | 336 pages | EPUB | 1,6 MB
Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us

Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
Audio CDs in MP3 / English: MP3, 56 kb/s (1 ch) | Duration: 09:23:38 | ISBN-10: 1482993392 | 2014 | + PDF Book | 225 MB
Genre: Diet

From the national bestselling author of ''Racing Weight'', Matt Fitzgerald exposes the irrationality, halftruths, and downright impossibility of a ''single right way'' to eat and reveals how to develop rational, healthy eating habits. From ''the FourHour Body'' to ''Atkins,'' there are diet cults to match seemingly any mood and personality type. Everywhere we turn, someone is preaching the ''one true way'' to eat for maximum health. 'Paleo Diet' advocates tell us that all foods less than twelve thousand years old are the enemy. Lowcarb gurus demonize carbs, and then there are the lowfat prophets. But they agree on one thing: there is only one true way to eat for maximum health.