"Designing Strength Training Programs and Facilities" by Michael Boyle
Mike Boyle | 2006 | ISBN: n/a | 231 pages | PDF | 12 Mb
That is a “how to” book. The book moves from the task of equipping a weight room, through a discussion of programming concepts, and eventually into actual workouts with detailed explanation. This book will be what every aspiring, strength and conditioning coach is looking for.