Power to the People! : Russian Strength Training Secrets for Every American by Pavel Tsatsouline
Dragon Door Pubn; 1st edition | December 1, 1999 | English | ISBN: 0938045199 | 128 pages | PDF | 10 MB
How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day?" A body so lean, ripped and powerful looking, you won't believe your own reflection when you catch yourself in the mirror. And what if you could do it without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment?And how about not only being stronger than you've ever been in your life, but having higher energy and better performance in whatever you do?