Defranco's Strength System

BeFit In 90 Workout System [repost]  eBooks & eLearning

Posted by ParRus at Dec. 9, 2016
BeFit In 90 Workout System [repost]

BeFit In 90 Workout System
3xDVDRip | English | MP4 + PDF Guide | 640 x 368 | AVC ~648 kbps | 29.970 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 03:40:21 | 1.5 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

The BeFit in 90 Program contains everything you need to help shed pounds and transform your body in just 90 days! This total body cross-training system offers unique daily 35-minute workouts that get progressively more challenging every month. Fitness experts Samantha Clayton and Garret Amerine will guide you through a mix of strength, cardio, flexibility, yoga and power drills to help you reach your ultimate fitness goals. This set also includes a diet and workout journal that will help you track your daily progress, a workout calendar that makes it easy to know exactly which workouts to do each day, and fit tips from our expert trainers to help you stay motivated and energized.

Encyclopedia of Muscle and Strength [Repost]  eBooks & eLearning

Posted by tanas.olesya at Dec. 8, 2016
Encyclopedia of Muscle and Strength [Repost]

Encyclopedia of Muscle and Strength by PhD Jim Stoppani
English | Jun. 2006 | ISBN: 0736057714 | 408 Pages | PDF | 14 MB

This title is aimed at strength training and fitness enthusiasts. It is a useful reference for strength training professionals, personal trainers and fitness instructors.

Administering System Center Configuration Manager (SCCM)  eBooks & eLearning

Posted by naag at Dec. 8, 2016
Administering System Center Configuration Manager (SCCM)

Administering System Center Configuration Manager (SCCM)
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 5 Hours | 840 MB
Genre: eLearning | Language: English

System Center Configuration Manager (ConfigMgr) is the industry standard platform for deploying and managing Windows. This course will provide you with a solid foundation for administering the latest builds of ConfigMgr and Windows 10.

Nicki Doane - Maya Yoga Vinyasa Fusion - Core Strength Flow Series [repost]  eBooks & eLearning

Posted by ParRus at Dec. 5, 2016
Nicki Doane - Maya Yoga Vinyasa Fusion - Core Strength Flow Series [repost]

Nicki Doane - Maya Yoga Vinyasa Fusion - Core Strength Flow Series
DVD5 in ISO-Image | English | VIDEO_TS | 720 x 480 | AVC ~4500 kbps | 29.970 fps
AC-3 | 224 Kbps | 48.0 KHz | 2 channels | 01:52:14 | 3.81 GB
Genre: eLearning Video / Yoga, Health

Dynamic, inspiring, vinyasa, rooted in tradition… These are but a few of the ways Maya Yoga has been described over the years.
Creative Strength Training: Prompts, Exercises and Personal Stories for Encouraging Artistic Genius

Creative Strength Training: Prompts, Exercises and Personal Stories for Encouraging Artistic Genius by Jane Dunnewold
English | June 10, 2016 | ISBN: 1440344957 | AZW3 | 144 pages | 13 MB

Building a Chat System in AJAX & PHP  eBooks & eLearning

Posted by naag at Dec. 4, 2016
Building a Chat System in AJAX & PHP

Building a Chat System in AJAX & PHP
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 7 | 786 MB
Genre: eLearning | Language: English

Learn to create a nice chat system using PHP OOP and AJAX, within just one hour take your PHP skills to the next level

Gondwana Industrial Clays: Tandilia System, Argentina-Geology and Applications  eBooks & eLearning

Posted by ksveta6 at Dec. 2, 2016
Gondwana Industrial Clays: Tandilia System, Argentina-Geology and Applications

Gondwana Industrial Clays: Tandilia System, Argentina-Geology and Applications (Springer Earth System Sciences) by Patricia Eugenia Zalba, Martín Eduardo Morosi, María Susana Conconi
2016 | ISBN: 331939455X | English | 168 pages | PDF | 10 MB

BBC - Wonders of the Solar System (2010)  Video

Posted by Tutorial at Dec. 2, 2016
BBC - Wonders of the Solar System (2010)

BBC - Wonders of the Solar System (2010)
HDTV | 1280 x 720 | .MKV/AVC @ 4000 Kbps | 5x~58mn | 8.99 GB
Audio: English AC-3 384 Kbps, 6 channels | Subs: English
Genre: Documentary, Science, Technology

Professor Brian Cox visits some of the most stunning locations on earth to describe how the laws of nature have carved natural wonders across the solar system.

TinkerTool System 5.1 Multilingual MacOSX  Software

Posted by Detvora at Dec. 2, 2016
TinkerTool System 5.1 Multilingual MacOSX

TinkerTool System 5.1 | MacOSX | 23 MB

TinkerTool System 5 is a collection of system utility features helping you in performing advanced administration tasks on Apple Macintosh computers. The application makes use of a self-adapting user interface which automatically adjusts to the computer model and to the version of OS X you are running.
Atlas of Emergency Radiology: Vascular System, Chest, Abdomen and Pelvis, and Reproductive System (Repost)

Atlas of Emergency Radiology: Vascular System, Chest, Abdomen and Pelvis, and Reproductive System By Rita Agarwala
2015 | 674 Pages | ISBN: 3319130412 | PDF | 116 MB