Constitution Type Body Type

Thai Yoga Therapy for Your Body Type: An Ayurvedic Tradition  eBooks & eLearning

Posted by sasha82 at May 4, 2016
Thai Yoga Therapy for Your Body Type: An Ayurvedic Tradition

Thai Yoga Therapy for Your Body Type: An Ayurvedic Tradition by Kam Thye Chow, Emily Moody
2006 | ISBN: 0892811846 | English | 240 pages | EPUB | 10 MB

The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs  eBooks & eLearning

Posted by ksveta6 at April 28, 2016
The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs

The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs – Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever by Chris Kresser
2014 | ISBN: 031632292X | English | 416 pages | EPUB | 2 MB
Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type (repost)

Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type by Geralyn Coopersmith
English | ISBN: 0471739030 | edition 2006 | PDF | 240 pages | 10,1 mb

Converting Type to Outlines in Adobe InDesign  

Posted by C2U at April 1, 2015
Converting Type to Outlines in Adobe InDesign

Converting Type to Outlines in Adobe InDesign
1 Hours |12 Lectures | .MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 151MB
Joseph Caserto | Graphic Design

Make Vector Paths from Any Font, to Use As a Frame or Graphic Element.
This course is a hands-on demonstration of how fonts are converted to vector paths in Adobe InDesign, using the Create Outlines command, which you may also know as outline type, converting type to outline (or outlines), vector type, or converting type to paths.

Body Type 2: More Typographic Tattoos (repost)  

Posted by Veslefrikk at May 13, 2014
Body Type 2: More Typographic Tattoos (repost)

Body Type 2: More Typographic Tattoos
Abrams Image | Ina Saltz | 2010 | HQ PDF | ISBN: 0810982765 | 200 pages | 102 Mb

Body Type 2: More Typographic Tattoos  

Posted by zxcvbn at April 23, 2013
Body Type 2: More Typographic Tattoos

Body Type 2: More Typographic Tattoos
Abrams Image | Ina Saltz | 2010 | HQ PDF | ISBN: 0810982765 | 200 pages | 102 Mb
Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type (repost)

Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type by Geralyn Coopersmith
English | ISBN: 0471739030 | edition 2006 | PDF | 240 pages | 10,1 mb

Coopersmith, resident fitness instructor on the Fine Living Channel's Simplify Your Life, has devised a fitness and nutrition plan to accommodate the needs of women of all shapes and sizes. Observing that "fitness is not one size fits all," Coopersmith divides her approach to address six basic body shapes: the endo-pear, endo-apple, meso-pear, meso-apple, ecto-pear and ecto-apple. Each shape, she claims, requires a customized workout and eating plan, though all incorporate components of a cardio workout, muscular fitness segment and flexibility training.

Women's Health: Train For Your Body Type with Jessica Smith [repost]  eBooks & eLearning

Posted by ParRus at Feb. 9, 2013
Women's Health: Train For Your Body Type with Jessica Smith [repost]

Women's Health: Train For Your Body Type with Jessica Smith
DVDRip | English | AVI | 640 x 480 | XviD ~1526 Kbps | 29.970 fps
MP3 | 192 kbps | 48.0 KHz | 2 channels | 1h 22mn | 1024 MB
Genre: Video Training / Fitness, Aerobics

No matter what shape you are you know what part of your figure you d like to change. Maybe you want leaner legs better toned arms or a flatter belly. We ve got the workout moves to help you get them no matter what body type you haveTrain for Your Body Type developed with the fitness pros of Women s Health magazine helps you do exactly that: slim and tone all the right places with specialized routines that are custom-made for your needs and your figure.
Jessica Smith - Train For Your Body Type - Get fit, Tone up, Burn Fat

Jessica Smith - Train For Your Body Type - Get fit, Tone up, Burn Fat
AVI | XviD 1525kbps | English | 640x480 | 29.97fps | 1h 23 mins | mp3 stereo 192kbps | 1.03 GB
Genre: Video Training

Whatever shape you are, you know what part of your figure you want to change. Maybe you want leaner legs better weapons tonic or a flatter stomach. We drive the movement to help you get whatever you type body for your body type haveTrain developed with the pros Fitness Women's Health magazine allows you to do just that: slim and tone all the right places with specialized routines that are tailored to your needs and your figure. Each cardio workout includes both fat burning and components.Whether strengthen the whole body that you want to crop your size build your body balance higher or lower proportions of your or your just everywhere in our plan you help get the best body ever!
Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type (Repost)

Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type
Publisher: Wiley | ISBN: 0471739030 | edition 2006 | PDF | 240 pages | 10,2 mb

Coopersmith, resident fitness instructor on the Fine Living Channel's Simplify Your Life, has devised a fitness and nutrition plan to accommodate the needs of women of all shapes and sizes. Observing that "fitness is not one size fits all," Coopersmith divides her approach to address six basic body shapes: the endo-pear, endo-apple, meso-pear, meso-apple, ecto-pear and ecto-apple. Each shape, she claims, requires a customized workout and eating plan, though all incorporate components of a cardio workout, muscular fitness segment and flexibility training.