Charles J. Vierck Jr., PhD, Elizabeth Vierck "Chronic Pain For Dummies"
English | 2008-05-05 | ISBN: 0471751405 | 384 pages | PDF | 4,4 MB
Proven exercises and techniques for dealing with pain
Your compassionate guide to conquering pain and living a full life
Do you suffer from chronic pain? This reassuring, practical guide helps you understand what causes pain and how to manage it with the newest pain-relieving techniques. You'll see how to track your pain triggers, weigh the benefits and risks of pain-reducing medications, improve your pain levels with diet and exercise, and determine whether surgery is right for you.