Conditioning For Strength

Conditioning for Strength and Human Performance  eBooks & eLearning

Posted by ChrisRedfield at Dec. 18, 2015
Conditioning for Strength and Human Performance

T. Jeff Chandler, Lee E. Brown - Conditioning for Strength and Human Performance
Published: 2007-03-02 | ISBN: 0781745942 | PDF | 488 pages | 34.4 MB

Ultimate Conditioning for Martial Arts (Repost)  eBooks & eLearning

Posted by insetes at Jan. 10, 2018
Ultimate Conditioning for Martial Arts (Repost)

Ultimate Conditioning for Martial Arts By Loren Landow
2016 | 264 Pages | ISBN: 149250615X | PDF | 11 MB
Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm

Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm by Gertrud Hirschi
English | November 1st, 2017 | ISBN: 1573246972 | 162 Pages | PDF | 23.47 MB

This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular day. For example, Monday is the day of the moon and its focus is on cleansing, introspection, and planning.

Strength and Conditioning for Endurance Running  eBooks & eLearning

Posted by ksveta6 at May 20, 2017
Strength and Conditioning for Endurance Running

Strength and Conditioning for Endurance Running by Richard Blagrove
2015 | ISBN: 1847979874 | English | 288 pages | EPUB | 33 MB
Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong

T. J. Murphy, Brian MacKenzie, "Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong"
English | ISBN: 1937715140 | 2014 | EPUB | 224 pages | 11 MB

Complete Conditioning for Tennis  eBooks & eLearning

Posted by tanas.olesya at Dec. 1, 2016
Complete Conditioning for Tennis

Complete Conditioning for Tennis by United States Tennis Association
English | Sept. 1998 | ISBN: 0880117346 | 214 Pages | PDF | 5 MB

Covers the key stretching, aerobic, and strength-training exercises players should use and takes players and coaches through a year-round training schedule.

Complete Conditioning for Golf  eBooks & eLearning

Posted by tanas.olesya at Nov. 25, 2016
Complete Conditioning for Golf

Complete Conditioning for Golf by Pete Draovitch
English | 1 Jun. 1999 | ISBN: 0880119861 | 204 Pages | PDF | 5 MB

This book will raise players' fitness levels and lower their golf scores. It provides 25 exercises and drills to develop their strength, power, flexibility, and coordination, resulting in a swing that produces greater distance and control with each club.

Ultimate Conditioning for Martial Arts  eBooks & eLearning

Posted by ksveta6 at April 17, 2016
Ultimate Conditioning for Martial Arts

Ultimate Conditioning for Martial Arts by Loren Landow
2016 | ISBN: 149250615X | English | 264 pages | EPUB | 22 MB

Complete conditioning for Lacrosse  eBooks & eLearning

Posted by nebulae at Dec. 28, 2015
Complete conditioning for Lacrosse

Thomas Howley, "Complete conditioning for Lacrosse"
English | ISBN: 1450445144 | 2016 | 296 pages | PDF | 24 MB

Conditioning for Climbers: The Complete Exercise Guide  eBooks & eLearning

Posted by Grev27 at Oct. 23, 2015
Conditioning for Climbers: The Complete Exercise Guide

Eric J. Hörst, "Conditioning for Climbers: The Complete Exercise Guide"
English | ISBN: 0762742283 | 2008 | EPUB | 224 pages | 20 MB