Conditioning For Strength

Conditioning for Strength and Human Performance  

Posted by ChrisRedfield at Dec. 18, 2015
Conditioning for Strength and Human Performance

T. Jeff Chandler, Lee E. Brown - Conditioning for Strength and Human Performance
Published: 2007-03-02 | ISBN: 0781745942 | PDF | 488 pages | 34.4 MB

Complete Conditioning for Tennis  eBooks & eLearning

Posted by tanas.olesya at Dec. 1, 2016
Complete Conditioning for Tennis

Complete Conditioning for Tennis by United States Tennis Association
English | Sept. 1998 | ISBN: 0880117346 | 214 Pages | PDF | 5 MB

Covers the key stretching, aerobic, and strength-training exercises players should use and takes players and coaches through a year-round training schedule.

Complete Conditioning for Golf  eBooks & eLearning

Posted by tanas.olesya at Nov. 25, 2016
Complete Conditioning for Golf

Complete Conditioning for Golf by Pete Draovitch
English | 1 Jun. 1999 | ISBN: 0880119861 | 204 Pages | PDF | 5 MB

This book will raise players' fitness levels and lower their golf scores. It provides 25 exercises and drills to develop their strength, power, flexibility, and coordination, resulting in a swing that produces greater distance and control with each club.
Strength and Conditioning for Triathlon: The 4th Discipline

Strength and Conditioning for Triathlon: The 4th Discipline by Mark Jarvis
English | 2013 | ISBN: 1408172119 | 192 pages | PDF | 14,6 MB
Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance [Repost]

Paul Gamble - Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance
Published: 2009-09-01 | ISBN: 0415496268, 0415496276 | PDF + EPUB + MOBI | 256 pages | 39 MB
Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance (repost)

Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance by Paul Gamble
English | 2009-09-01 | ISBN: 0415496268 , 0415496276 | PDF | 256 pages | 36 MB

Drawing on the very latest scientific research, Strength and Conditioning for Team Sports is designed to help students, coaches, researchers and sports medicine professionals devise more effective high-performance training programs for team sports.
Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance

Paul Gamble - Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance
Published: 2009-09-01 | ISBN: 0415496268, 0415496276 | PDF | 256 pages | 36 MB
Sports Coaching & Performance Hull Bundle 2011: Strength and Conditioning for Team Sports

Sports Coaching & Performance Hull Bundle 2011: Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance by Paul Gamble
Routledge; 1 edition (September 3, 2009) | ISBN: 0415496276 | 256 pages | MOBI | 2.55 MB

Drawing on the very latest scientific research, Strength and Conditioning for Team Sports is designed to help students, coaches, researchers and sports medicine professionals devise more effective high-performance training programs for team sports. The only evidence-based study of sport-specific practice for team sports, this book introduces the core science underpinning any strength and conditioning regime, combining the best of applied physiology, biomechanics, sports medicine and coaching science.

Paul Zaichik Broad Spectrum Conditioning for Kicking  

Posted by larmsiphu at Jan. 4, 2010
Paul Zaichik Broad Spectrum Conditioning for Kicking

Paul Zaichik Broad Spectrum Conditioning for Kicking
DVDrip | English | MP3 @ 128kbps | 720x480 | Xvid @ 1108kbps | NTSC (29.97 fps) | 1h:13mn:14s | 660 MB
Genre: Training

This video is designed to do for you what 99% of the martial arts instructors won't do for you. Broad Spectrum Conditioning before the study of the skills.
Learn the training routines to prepare your body for kicking techniques. These moves will allow for fast and safe mastery of the kicks.
Have you ever watched a child trying to write something, before the fine motor skills are developed? All you see is incomprehensible lines? The reason for that is because the neuromuscular system is not yet developed to allow for such a task. This example has some resonance to a new kicker trying to kick. A while belt kicker who is not strength conditioned has to use muscles, which are not fully developed for kicking and are not under his complete control. He will develop these muscles through kicks. It is a time consuming process. Furthermore, it is not the safest or fastest way to learn how to kick.

Cricket: Training and Conditioning for Cricket  eBooks & eLearning

Posted by Grev27 at July 14, 2016
Cricket: Training and Conditioning for Cricket

Alan Pearson, "Cricket: Training and Conditioning for Cricket"
English | ISBN: 0713663766 | 2004 | EPUB | 176 pages | 32 MB