Conditioning For Strength

Conditioning for Strength and Human Performance  eBooks & eLearning

Posted by ChrisRedfield at Dec. 18, 2015
Conditioning for Strength and Human Performance

T. Jeff Chandler, Lee E. Brown - Conditioning for Strength and Human Performance
Published: 2007-03-02 | ISBN: 0781745942 | PDF | 488 pages | 34.4 MB
Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong

T. J. Murphy, Brian MacKenzie, "Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong"
English | ISBN: 1937715140 | 2014 | EPUB | 224 pages | 11 MB

Complete Conditioning for Tennis  eBooks & eLearning

Posted by tanas.olesya at Dec. 1, 2016
Complete Conditioning for Tennis

Complete Conditioning for Tennis by United States Tennis Association
English | Sept. 1998 | ISBN: 0880117346 | 214 Pages | PDF | 5 MB

Covers the key stretching, aerobic, and strength-training exercises players should use and takes players and coaches through a year-round training schedule.

Complete Conditioning for Golf  eBooks & eLearning

Posted by tanas.olesya at Nov. 25, 2016
Complete Conditioning for Golf

Complete Conditioning for Golf by Pete Draovitch
English | 1 Jun. 1999 | ISBN: 0880119861 | 204 Pages | PDF | 5 MB

This book will raise players' fitness levels and lower their golf scores. It provides 25 exercises and drills to develop their strength, power, flexibility, and coordination, resulting in a swing that produces greater distance and control with each club.

Ultimate Conditioning for Martial Arts  eBooks & eLearning

Posted by ksveta6 at April 17, 2016
Ultimate Conditioning for Martial Arts

Ultimate Conditioning for Martial Arts by Loren Landow
2016 | ISBN: 149250615X | English | 264 pages | EPUB | 22 MB

Complete conditioning for Lacrosse  eBooks & eLearning

Posted by nebulae at Dec. 28, 2015
Complete conditioning for Lacrosse

Thomas Howley, "Complete conditioning for Lacrosse"
English | ISBN: 1450445144 | 2016 | 296 pages | PDF | 24 MB

Conditioning for Climbers: The Complete Exercise Guide  eBooks & eLearning

Posted by Grev27 at Oct. 23, 2015
Conditioning for Climbers: The Complete Exercise Guide

Eric J. Hörst, "Conditioning for Climbers: The Complete Exercise Guide"
English | ISBN: 0762742283 | 2008 | EPUB | 224 pages | 20 MB

Yoga Zone - Power Yoga for Strength and Endurance  eBooks & eLearning

Posted by FenixN at July 5, 2015
Yoga Zone - Power Yoga for Strength and Endurance

Yoga Zone - Power Yoga for Strength and Endurance
DVDRip | AVI/XviD, ~993 kb/s | 636x480 | Duration: 00:59:48 | English: MP3, 128 kb/s (2 ch) | 484 MB
Genre: Yoga, Health

You'll build strength and boost your body's capacity for endurance with this invigorating power yoga workout led by Yoga Zone instructor Lisa Bennett. Guaranteed to make you sweat, the hourlong routine includes a challenging series of sun salutes; backbends; hip and abdominal poses; and balancing poses. While the pace may be too intimidating for beginners, the tempo is fine for experienced practitioners.

Strength and Conditioning for Triathlon: The 4th Discipline  eBooks & eLearning

Posted by interes at May 12, 2015
Strength and Conditioning for Triathlon: The 4th Discipline

Strength and Conditioning for Triathlon: The 4th Discipline by Mark Jarvis
English | 2013 | ISBN: 1408172119 | 192 pages | PDF | 14,6 MB

Kettlebell Conditioning: Functional Strength and Power Drills (Repost)  eBooks & eLearning

Posted by bookwyrm at Oct. 26, 2014
Kettlebell Conditioning: Functional Strength and Power Drills (Repost)

Kettlebell Conditioning: Functional Strength and Power Drills By Paul Collins
2011 | 196 Pages | ISBN: 1841263168 | PDF | 31 MB