Conditioning Training

FACT 3 - Factvideos Advanced Conditioning & Training by George Vranos

FACT 3 - Factvideos Advanced Conditioning & Training by George Vranos (2009)
DVDRip | AVI / XviD 1744 Kbps | 624х352 | 29.97 fps | AC3 192 kbps | 1.36 GB
Language: English | Run Time: 100 min

Complete Conditioning for Tennis  eBooks & eLearning

Posted by tanas.olesya at Dec. 1, 2016
Complete Conditioning for Tennis

Complete Conditioning for Tennis by United States Tennis Association
English | Sept. 1998 | ISBN: 0880117346 | 214 Pages | PDF | 5 MB

Covers the key stretching, aerobic, and strength-training exercises players should use and takes players and coaches through a year-round training schedule.

Functional Training for Sports [Repost]  eBooks & eLearning

Posted by tanas.olesya at Nov. 25, 2016
Functional Training for Sports [Repost]

Functional Training for Sports: Superior Conditioning for Today's Athlete by Mike Boyle
English | 31 Aug. 2003 | ISBN: 073604681X | 208 Pages | PDF | 2 MB

Reach a higher level of athleticism with "Functional Training for Sports"! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today.
Real Life Superman: the Training Guide to Become Faster, Stronger and More Jacked than 99% of the Population: Volume 01

Markus A. Kassel, "Real Life Superman: the Training Guide to Become Faster, Stronger and More Jacked than 99% of the Population: Volume 01 - Strength & Conditioning"
2015 | Epub / Mobi | 142 pages | ISBN: 1514832186 | English | 2.39 / 2.31 MB

Cricket: Training and Conditioning for Cricket  eBooks & eLearning

Posted by Grev27 at July 14, 2016
Cricket: Training and Conditioning for Cricket

Alan Pearson, "Cricket: Training and Conditioning for Cricket"
English | ISBN: 0713663766 | 2004 | EPUB | 176 pages | 32 MB

Essentials of Strength Training and Conditioning  eBooks & eLearning

Posted by viserion at July 13, 2016
Essentials of Strength Training and Conditioning

Gregory G. Haff, Travis N. Triplett, "Essentials of Strength Training and Conditioning, 4th Edition"
ISBN: 149250162X | 2015 | PDF | 752 pages | 36 MB
Fitness Training for Girls: A Teen Girl's Guide to Resistance Training, Cardiovascular Conditioning and Nutrition [Repost]

Fitness Training for Girls: A Teen Girl's Guide to Resistance Training, Cardiovascular Conditioning and Nutrition by Katrina Gaede
English | Oct. 1, 2001 | ISBN: 1884654150 | 192 Pages | PDF | 27.2 MB
Scott Sonnon - Ultimate Conditioning Volume 1-3 [repost]

Scott Sonnon - Ultimate Conditioning Volume 1-3
3xDVDRip | AVI/DX50, ~1470 kb/s | 720x404 | Duration: 02:33:31 | English: MP3, 128 kb/s (2 ch) | 1.72 GB
Genre: Sport, Kettlebells

It takes hard-core training to get hard-core results.
Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints (Repost)

Paul Wade, "Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof Joints"
2011 | 354 Pages | ISBN: 0938045342 | EPUB, PDF | 13 MB

James Fitzgerald - Optimum Performance Training  

Posted by FenixN at June 16, 2015
James Fitzgerald - Optimum Performance Training

James Fitzgerald - Optimum Performance Training
140xHDRip | MP4/AVC, ~2496 kb/s | 1280x720 | Duration: ~15 hours | English: AAC, 113 kb/s (2 ch) | 15.7 GB
Genre: Sport, Fitness

Optimum Performance Training was started by James Fitzgerald, an ex Crossfit guy, and his certification program is probably one of the best out there in the strength and conditioning community currently. These videos are from the Level 1 Assessment and Level 2 Program Design components of his Certified Coaching Program. Anyone interested in weightlifting, crossfit, sports strength and conditioning, and physical assessments will learn a lot from these videos.