Conditioning Training

The Strength and Conditioning Bible: How to Train Like an Athlete  eBooks & eLearning

Posted by Grev27 at Jan. 16, 2017
The Strength and Conditioning Bible: How to Train Like an Athlete

Nick Grantham, "The Strength and Conditioning Bible: How to Train Like an Athlete"
English | ISBN: 147290897X | 2015 | EPUB | 256 pages | 25 MB

FACT 3 - Factvideos Advanced Conditioning & Training by George Vranos  eBooks & eLearning

Posted by Kruzzz at Sept. 18, 2011
FACT 3 - Factvideos Advanced Conditioning & Training by George Vranos

FACT 3 - Factvideos Advanced Conditioning & Training by George Vranos (2009)
DVDRip | AVI / XviD 1744 Kbps | 624х352 | 29.97 fps | AC3 192 kbps | 1.36 GB
Language: English | Run Time: 100 min

Strength and Conditioning for Triathlon: The 4th Discipline  eBooks & eLearning

Posted by interes at May 12, 2015
Strength and Conditioning for Triathlon: The 4th Discipline

Strength and Conditioning for Triathlon: The 4th Discipline by Mark Jarvis
English | 2013 | ISBN: 1408172119 | 192 pages | PDF | 14,6 MB

Jeet Kune Do: Conditioning And Grappling Methods  eBooks & eLearning

Posted by Oleksandr74 at April 12, 2013
Jeet Kune Do: Conditioning And Grappling Methods

Larry Hartsell - Jeet Kune Do: Conditioning And Grappling Methods
HnL | 2002 | ISBN: 0953176657 | English | 210 pages | PDF | 22.16 MB

Georges St-Pierre - GSP Rushfit: 8 Week Training Program [repost]  eBooks & eLearning

Posted by ParRus at July 5, 2017
Georges St-Pierre - GSP Rushfit: 8 Week Training Program [repost]

Georges St-Pierre - GSP Rushfit: 8 Week Training Program
WEBRip | English | MP4 | 704 x 400 | AVC ~904 kbps | 29.970 fps
AAC | 192 Kbps | 48.0 KHz | 2 channels | 09:32:51 | 4.5 GB
Genre: eLearning Video / Fitness, Cardio Workout

RUSHFIT is an innovative training program that has quickly become a top selling fitness series all over the world. Get ready to train with GSP and find out why RUSHFIT gets results: The workouts are fast - about 45 minutes each - providing the maximum amount of training in the shortest possible time. Get your workout done and get on with your day.
Men's Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning

Men's Health Power Training: Build Bigger, Stronger Muscles Through Performance-Based Conditioning by Robert dos Remedios
English | September 18, 2007 | ISBN: 1594865833, 1594865841 | EPUB | 333 pages | 13.9 MB

Lee Taft - Complete Speed Training 2.0 [reduced]  eBooks & eLearning

Posted by ParRus at Sept. 25, 2016
Lee Taft - Complete Speed Training 2.0 [reduced]

Lee Taft - Complete Speed Training 2.0
WEBRip | English | M4V + PDF Guide | 1920 x 1080 | HEVC ~1965 kbps | 23.976 fps
AAC | 163 Kbps | 48.0 KHz | 2 channels | 04:43:50 | 4.62 GB
Genre: eLearning Video / Sport, Running, Health

Discover The Ultimate Step-By-Step System For Drastically Improving Your Athletes’ Speed, Agility & Quickness. Have you ever suspected there was a better way to give your athletes that ‘extra gear’ they need to compete and win, but didn’t know how to develop a speed training system to give it to them? Well here’s a sneak peek at the speed training blueprint you’ve been looking for..

Dynamic Medicine Ball Training: Vol. 1-3 with Paul Chek [repost]  eBooks & eLearning

Posted by ParRus at Sept. 24, 2016
Dynamic Medicine Ball Training: Vol. 1-3 with Paul Chek [repost]

Dynamic Medicine Ball Training: Vol. 1-3 with Paul Chek
3xDVDRip | AVI | English | 720 x 480 | DX50 ~1201 kbps | 29.970 fps
MP3 ~128 Kbps | 48.0 KHz | 2 channels | 02:58:37 | 1.65 GB
Genre: eLearning Video / Rehabilitation, Health, Sport

Medicine Balls can be used for a wide range of purposes from rehabilitation to explosive training or endurance training. Due to the dynamic capabilities of Medicine Ball Training, there is a high functional carry over into athletic performance and every day life.

Essentials of Strength Training and Conditioning  eBooks & eLearning

Posted by viserion at July 13, 2016
Essentials of Strength Training and Conditioning

Gregory G. Haff, Travis N. Triplett, "Essentials of Strength Training and Conditioning, 4th Edition"
ISBN: 149250162X | 2015 | PDF | 752 pages | 36 MB

Georges St-Pierre - GSP Rushfit: 8 Week Training Program [repost]  eBooks & eLearning

Posted by house23 at June 1, 2016
Georges St-Pierre - GSP Rushfit: 8 Week Training Program [repost]

Georges St-Pierre - GSP Rushfit: 8 Week Training Program
MP4 | AVC 943kbps | English | 704x400 | 29.97fps | 9h 32mins | AAC stereo 190kbps | 4.47 GB
Genre: Video Training

If you’re ready to start training seriously then get after it! This 6 DVD set includes 7 RUSHFIT workouts, training calendars, a nutrition guide, and RUSHFIT workout logs for charting your progress. Over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life.