Change Your Question, Change Your Life

You Can Master Meditation: Change Your Mind, Change Your Life [Audiobook]  eBooks & eLearning

Posted by First1 at April 8, 2018
You Can Master Meditation: Change Your Mind, Change Your Life [Audiobook]

You Can Master Meditation: Change Your Mind, Change Your Life [Audiobook] by David Fontana
English | August 9th, 2016 | ASIN: B01JZQWFRU4 | MP3@64 kbps | 3 hrs 46 mins | 104.00 MB
Narrator: Edoardo Ballerini

As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and release our true spiritual and emotional selves.

Change Your Handwriting, Change Your Life Workbook (Repost)  eBooks & eLearning

Posted by step778 at Feb. 16, 2018
Change Your Handwriting, Change Your Life Workbook (Repost)

Bart A. Baggett, "Change Your Handwriting, Change Your Life Workbook"
2000 | pages: 70 | ISBN: 1882929101 | PDF | 6,9 mb

Change Your Schedule, Change Your Life [Audiobook]  eBooks & eLearning

Posted by tarantoga at Jan. 30, 2018
Change Your Schedule, Change Your Life [Audiobook]

Dr. Suhas Kshirsagar,‎ Michelle Seaton,‎ Lesa Lockford (Narrator),‎ "Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep"
ASIN: B078MSLJ9D, ISBN: 1520099150 | 2018 | MP3@64 kbps | ~08:08:00 | 231 MB
Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout...

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep by Michelle D. Seaton, Suhas Kshirsagar
English | January 30th, 2018 | ASIN: B06ZZW2QBF, ISBN: 006268485X | 288 pages | EPUB | 0.33 MB

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.

The Coffee Lover's Diet: Change Your Coffee...Change Your Life [Audiobook]  eBooks & eLearning

Posted by First1 at Dec. 14, 2017
The Coffee Lover's Diet: Change Your Coffee...Change Your Life [Audiobook]

The Coffee Lover's Diet: Change Your Coffee…Change Your Life [Audiobook] by Dr. Bob Arnot
English | June 20th, 2017 | ASIN: B071WXQ9QS, ISBN: 1520077866 | MP3@64 kbps | 6 hrs 6 mins | 168.21 MB
Narrator: Dr. Bob Arnot

For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet and reveals why having a cup is one of the best things to do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings.

The Lose Your Belly Diet: Change Your Gut, Change Your Life [Audiobook]  eBooks & eLearning

Posted by First1 at Dec. 14, 2017
The Lose Your Belly Diet: Change Your Gut, Change Your Life [Audiobook]

The Lose Your Belly Diet: Change Your Gut, Change Your Life [Audiobook] by Travis Stork MD
English | August 8th, 2017 | ASIN: B0741T8B64, ISBN: 1541454928 | MP3@64 kbps | 6 hrs 9 mins | 169.18 MB
Narrator: Christopher Solimene

The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and well-being throughout your body.
The Healthy Living Audiobook: Simple, Everyday Habits for Your Body, Mind and Spirit [Audiobook]

The Healthy Living Audiobook: Simple, Everyday Habits for Your Body, Mind and Spirit [Audiobook] by Laura Harris Smith CNC BSOM
English | December 5th, 2017 | ASIN: B077GD9MY8 | MP3@64 kbps | 6 hrs 48 mins | 186.88 MB
Narrator: Laura Harris Smith CNC BSOM

Simple, everyday ways to lifelong health for your body, mind, and spirit. These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down.
The Healthy Living Handbook: Simple, Everyday Habits for Your Body, Mind and Spirit

The Healthy Living Handbook: Simple, Everyday Habits for Your Body, Mind and Spirit by C.N.C., B.S.O.M., Laura Harris Smith
English | December 5th, 2017 | ISBN: 0800797884 | 256 Pages | EPUB | 3.39 MB

Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit!
Change Your Story, Change Your Life: Using Shamanic and Jungian Tools to Achieve Personal Transformation [Audiobook]

Change Your Story, Change Your Life: Using Shamanic and Jungian Tools to Achieve Personal Transformation [Audiobook] by Carl Greer PhD PsyD
English | August 28th, 2017 | ASIN: B0754L59QL | MP3@64 kbps | 9 hrs 35 mins | 264.27 MB
Narrator: aul Brion

Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer's method for dialoguing that draws upon Jungian active imagination. The exercises inspire listeners to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.

You Can Find Inner Peace: Change Your Thinking, Change Your Life [Audiobook]  eBooks & eLearning

Posted by IrGens at Nov. 4, 2017
You Can Find Inner Peace: Change Your Thinking, Change Your Life [Audiobook]

You Can Find Inner Peace: Change Your Thinking, Change Your Life [Audiobook] by Mike George
English | August 9, 2016 | ASIN: B01IU4ZCNW | MP3@64 kbps | 4 hrs 58 mins | 137 MB
Narrator: Fred Sanders