Yoga for Weight Loss [Audiobook] by Sue Fuller
English | November 1st, 2016 | ASIN: B01M1DCGMM, ISBN: 1504789873 | MP3@64 kbps | 2 hrs 52 mins | 79.37 MB
Narrator: Sue Fuller
Practicing yoga regularly can shape and tone the body, reduce excess body fat, and help us to develop a deep connection with ourselves. Over time and with regular yoga practice, lifestyle choices begin to change, and any cravings for high-calorie snacks begin to diminish. These classes are suitable for those with previous yoga experience.