Can't Sleep

Sleep Solutions for  Your Baby, Toddler and Preschooler: The Ultimate No-Worry Approach for Each Age and Stage (Repost)

Ann Douglas, "Sleep Solutions for Your Baby, Toddler and Preschooler: The Ultimate No-Worry Approach for Each Age and Stage"
2006 | pages: 320 | ISBN: 0470836334 | PDF | 1,8 mb

Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family  eBooks & eLearning

Posted by First1 at Feb. 3, 2018
Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family

Sweet Sleep: Nighttime and Naptime Strategies for the Breastfeeding Family by La Leche League International,‎ Diane Wiessinger,‎ Diana West,‎ Linda J. Smith,‎ Teresa Pitman
English | July 29th, 2014 | ASIN: B00I7694OC, ISBN: 0345518470 | 514 pages | EPUB | 8.61 MB

Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research.

Invest Like You Give a Damn: Make Money, Change the World, Sleep Well at Night  eBooks & eLearning

Posted by First1 at Feb. 3, 2018
Invest Like You Give a Damn: Make Money, Change the World, Sleep Well at Night

Invest Like You Give a Damn: Make Money, Change the World, Sleep Well at Night by Marc de Sousa-Shields
English | December 18th, 2017 (2018 Edition) | ASIN: B074BR3ZX3, ISBN: 0865718482 | 256 pages | EPUB | 3.40 MB

Invest Like You Give a Damn is a different kind of investment book. It tells stories of people just like you who give a damn but who stomped the devil of inertia to align their money with their values. Complete step-by-step guidance from one-click investing to deep-dive portfolio building. It’s time to give a damn about what your money does!

Sleeplessness: Assessing Sleep Need in Society Today  eBooks & eLearning

Posted by hill0 at Feb. 1, 2018
Sleeplessness: Assessing Sleep Need in Society Today

Sleeplessness: Assessing Sleep Need in Society Today by Jim Horne
English | 19 Aug. 2016 | ISBN: 3319305719 | 234 Pages | PDF | 5.92 MB

This book critically evaluates the popular notion that today’s society is suffering from ‘sleep debt’, or what Horne calls ‘societal insomnia’ - an apparent chronic loss of sleep, which can lead to obesity and related physical and mental disorders including heart disease.
Make Yourself a Millionaire : How to Sleep Well and Stay Sane on the Road to Wealth (Repost)

Charles C. Zhang, Lynn L. Chen-Zhang, "Make Yourself a Millionaire : How to Sleep Well and Stay Sane on the Road to Wealth"
2003 | pages: 367 | ISBN: 0071409823 | PDF | 1,6 mb
Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain

Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain (New Harbinger Self-Help Workbook) by Colleen E. Carney,‎ Rachel Manber
English | April 1st, 2007 | ASIN: B005LQ6URU, ISBN: 1572246278 | 192 pages | EPUB | 2.20 MB

A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia.
The Salesman Who Doesn’t Sell: A Marketing Guide for Making Money While You Sleep [Audiobook]

Brian Greenberg,‎ Chris Poirier (Narrator),‎ "The Salesman Who Doesn’t Sell: A Marketing Guide for Making Money While You Sleep"
ASIN: B0794B62SF | 2018 | MP3@64 kbps | ~04:24:00 | 126 MB

Family Contexts of Sleep and Health Across the Life Course  eBooks & eLearning

Posted by AvaxGenius at Jan. 22, 2018
Family Contexts of Sleep and Health Across the Life Course

Family Contexts of Sleep and Health Across the Life Course By Susan M. McHale
English | EPUB | 2017 | 223 Pages | ISBN : 3319647792 | 935.7 KB

This unique volume advances the literature on sleep and health by illuminating the impacts of family dynamics on individuals’ quality and quantity of sleep. Its lifespan perspective extends across childhood, adolescence, adulthood and older age considering both phenomena of individual development and family system dynamics, particularly parent-child and marital relationships.

Yoga Nidra: The Art Of Transformational Sleep  eBooks & eLearning

Posted by First1 at Jan. 17, 2018
Yoga Nidra: The Art Of Transformational Sleep

Yoga Nidra: The Art Of Transformational Sleep by Kamini Desai
English | June 6th, 2017 | ASIN: B072JWXK27, ISBN: 0940676397 | 408 pages | EPUB | 1.39 MB

Yoga Nidra is the master key to to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness and re-wire your brain for greater mental and emotional balance and resiliency.

The 4 Hour Work Life Improve Health, Sleep & Productivity  eBooks & eLearning

Posted by naag at Jan. 17, 2018
The 4 Hour Work Life Improve Health, Sleep & Productivity

The 4 Hour Work Life Improve Health, Sleep & Productivity
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 18 | 789 MB
Genre: eLearning | Language: English

Learn to work efficiently and effectively online and start improving your life today with The 4 Hour Work Life!