Can't Sleep

ITV - Tonight: Why Can't Britain Sleep? (2016)  Video

Posted by notbanned at Nov. 19, 2016
ITV - Tonight: Why Can't Britain Sleep? (2016)

ITV - Tonight: Why Can't Britain Sleep? (2016)
HDTV | 1280x720 | .MKV/AVC @ 1812 Kbps | 24mn 29s | 392 MiB
Audio: English AC3 384 kbps, 2 channels | Subs: None
Genre: Documentary

Are the British the worst sleepers in the world? Fiona Foster investigates the consequences of sleep deprivation - and finds out what can be done to ensure a good night's rest.

ITV - Tonight: Why Can't we Sleep? (2016)  

Posted by notbanned at Jan. 12, 2016
ITV - Tonight: Why Can't we Sleep? (2016)

ITV - Tonight: Why Can't we Sleep? (2016)
HDTV | 1280x720 | .MP4/AVC @ 3155 Kbps | 24mn 4s | Audio: English AAC 160 kbps, 2 channels | Subs: None | 543 MiB
Genre: Documentary

We can't live without it, but it’s thought a third of us in the UK are simply not getting enough quality sleep. In fact, the problem has become so serious; it's been described as a 'major public health concern'. Tonight's Fiona Foster meets people whose lives have become dominated by bad sleep, and investigates the causes and possible solutions. So have we now become a nation of bad sleepers, and what should be done about it? Some experts believe that sleep has been left off of the agenda for too long. With research suggesting that one in five teenagers have disturbed sleep due to technology, the problem is unlikely to go away, so how do we solve the problem of getting a good night’s sleep?

Can't Sleep, Can't Stay Awake (repost)  

Posted by free4magazines at Sept. 27, 2014
Can't Sleep, Can't Stay Awake (repost)

Can't Sleep, Can't Stay Awake
Language: English | EPUB / MOBI | ISBN-10: 0006394698 | 2004 | 342 pages | 5 MB / 1 MB

I’m just so tired. It’s the lament of sleepdeprived women everywhere, as they juggle family, work, chores, and social lives. Add to that the effects of pregnancy or menopause, a partner who snores, or a condition such as arthritis or depression, and you have a potent recipe for sleep disorders that are more likely to affect women—often more severely—than men. Worse, many women’s sleep disorders are undiagnosed or misdiagnosed because their symptoms differ from men’s, or their doctor is unaware of how unique female biology affects sleep.
The Oxford Handbook of Infant, Child, and Adolescent Sleep and Behavior (Repost)

Amy R. Wolfson and Hawley E. Montgomery-Downs, "The Oxford Handbook of Infant, Child, and Adolescent Sleep and Behavior"
English | 2013 | ISBN: 0199873631 | 656 pages | PDF | 4 MB
The Sleepeasy Solution: The Complete Guide to Getting Your Baby or Toddler to Sleep [repost]

The Sleepeasy Solution: The Complete Guide to Getting Your Baby or Toddler to Sleep
DVDRip | English | AVI + PDF Guide | 720 x 480 | AVC ~1933 kbps | 29.970 fps
MP3 | 256 Kbps | 48.0 KHz | 2 channels | 01:34:51 | 1.44 GB
Genre: eLearning Video / Family, Children

Does your child need lots of assistance to fall asleep? Does he wake through the night or take short naps? Help has arrived! Created with exhausted parents in mind, The Sleepeasy Solution DVD allows you to bring us—your own personal sleep coaches—right into your living room! Just as we do in our private sleep consultations, we will show you why your child isn’t sleeping, walk you step by step through how to teach your child to sleep through the night and take great naps, and offer you the same emotional support and coaching normally available only to families who work with us in person. Our no-fail, family-friendly solution will get any baby or toddler to sleep—usually in less than 5 nights!

Sleep Disorders in Children  eBooks & eLearning

Posted by nebulae at Nov. 27, 2016
Sleep Disorders in Children

Soňa Nevšímalová, "Sleep Disorders in Children"
English | ISBN: 3319286382 | 2016 | 422 pages | PDF | 10 MB
Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep

Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep by Andrew Holecek
2016 | ISBN: 1622034597 | English | 352 pages | EPUB | 2 MB

Tokyo Style Guide: Eat Sleep Shop  eBooks & eLearning

Posted by Grev27 at Nov. 25, 2016
Tokyo Style Guide: Eat Sleep Shop

Jane Lawson, "Tokyo Style Guide: Eat Sleep Shop"
English | ISBN: 1743365683 | 2016 | EPUB | 320 pages | 23 MB

Dopamine and Sleep: Molecular, Functional, and Clinical Aspects  eBooks & eLearning

Posted by nebulae at Nov. 25, 2016
Dopamine and Sleep: Molecular, Functional, and Clinical Aspects

Jaime M. Monti and S. R. Pandi-Perumal, "Dopamine and Sleep: Molecular, Functional, and Clinical Aspects"
English | ISBN: 3319464353 | 2016 | 304 pages | PDF | 5 MB

The Good Sleep Guide  eBooks & eLearning

Posted by IrGens at Nov. 25, 2016
The Good Sleep Guide

The Good Sleep Guide by Sammy Margo
English | March 1, 2008 | ISBN: 0091923484 | EPUB | 208 pages | 0.7MB