Core Fitness

15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts

DK Publishing, "15 Minute Fitness: 100 quick and easy exercises * Strengthen and tone, improve core fitness* Fat burning aerobic workouts"
ISBN: 0241282888 | 2017 | PDF | 297 pages | 29.05 MB

Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership.

Core Fitness Solution: More than 5,000 Customized Workouts You Can Do Anywhere  eBooks & eLearning

Posted by tarantoga at Oct. 3, 2016
Core Fitness Solution: More than 5,000 Customized Workouts You Can Do Anywhere

Michael De Medeiros, Kendall Wood, "Core Fitness Solution: More than 5,000 Customized Workouts You Can Do Anywhere"
ISBN: 159233640X | 2014 | EPUB | 176 pages | 16 MB

Core Fitness: The Ultimate Guide to Achieving Peak Level Fitness [Repost]  eBooks & eLearning

Posted by tanas.olesya at Dec. 2, 2015
Core Fitness: The Ultimate Guide to Achieving Peak Level Fitness  [Repost]

Core Fitness: The Ultimate Guide to Achieving Peak Level Fitness (Body Coach) by Paul Collins
English | 3 Feb 2010 | ISBN: 1841262927 | 171 Pages | PDF | 11 MB

Core Fitness provides the latest cutting edge training regime with its breakthrough 'Cavity Based Training Approach' and Core-in-Motion Method (CIMM) delivered in a four phase progression for helping you achieve peak level fitness.

Core Fitness  eBooks & eLearning

Posted by viserion at May 2, 2013
Core Fitness

Paul Collins, "Core Fitness (Body Coach)"
ISBN: 1841262927 | 2010 | PDF | 144 pages | 12 MB

Ayshe - Bellydance Core Fitness  eBooks & eLearning

Posted by ParRus at May 30, 2011
Ayshe - Bellydance Core Fitness

Ayshe - Bellydance Core Fitness
DVDRip | English | AVI | 624 x 352 | XviD ~1136 kbps | 25 fps
MP3 | 128 kbps | 48.0 KHz | 2 channels | 01:39:24 + 00:29:10 | 1.24 GB
Genre: elearning / belly dance, fitness

Bellydance is an amazing art and one of the world's oldest fitness disciplines. Bellydance emphasizes movements of the abdomen and pelvis, and is an ideal way to develop deep abdominal core strength. Passed down from mother to daughter, this ancient celebratory dance became the traditional method for imparting body awareness, techniques of posture and movement, both natural and beneficial to the female body, as well as preparation for and recovery from childbirth.
Core Performance Endurance: A New Training and Nutrition Program That Revolutionizes Your Workouts

Mark Verstegen, Pete Williams, "Core Performance Endurance: A New Training and Nutrition Program That Revolutionizes Your Workouts"
ISBN: 1594868174 | 2008 | EPUB | 256 pages | 4 MB
The Runner's Workout Handbook: Improve Fitness with 100 of the Best Running Workouts

The Runner's Workout Handbook: Improve Fitness with 100 of the Best Running Workouts by Terri Schneider
English | September 26th, 2017 | ASIN: B01MPZ7YWK, ISBN: 1578266971 | 88 Pages | EPUB | 21.60 MB

Whether you run competitively, to get fit or to stay fit, The Runner’s Workout Handbook is your complete guide to finding innovative and engaging running plans to make the most of your training time, providing a wide variety of workouts to keep you challenged and motivated, all while improving your performance.
Fashion Branding and Communication: Core Strategies of European Luxury Brands (repost)

Fashion Branding and Communication: Core Strategies of European Luxury Brands (Palgrave Studies in Practice: Global Fashion Brand Management) by Byoungho Jin
English | 28 July 2017 | ISBN: 1137523425 | 208 Pages | PDF | 10.39 MB

This second volume in the Palgrave Studies in Practice: Global Fashion Management series focuses on core strategies of branding and communication of European luxury and premium brands.

Women's Fitness Australia - February 2018  Magazines

Posted by Pulitzer at Jan. 22, 2018
Women's Fitness Australia - February 2018

Women's Fitness Australia - February 2018
English | 132 pages | True PDF | 40.3 MB

ASP.NET Core and Angular 2  eBooks & eLearning

Posted by readerXXI at Jan. 21, 2018
ASP.NET Core and Angular 2

ASP.NET Core and Angular 2
by Valerio De Sanctis
English | 2016 | ISBN: 178646568X | 484 Pages | ePUB/Mobi/Code Files | 16/22/6.4 MB